Nordictrack X7i treadmill vs Assault air runner

This is a comparison between the Nordictrack X7i treadmill and the Assault air runner including pros, cons and alternatives. Follow the links for more details

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault Air runner

The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:

Product weight 280LB
Color black
Length 69.9”
Width 32.8”
Height 32.8”

This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine.

Pros of the Assault Air runner

These are the pros of the Assault air runner compared to other similar products and for endurance needs

Lightweight
Price
Company
Innovative
Monitor

Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms.

The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet.

Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed.

Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price.

The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you.

Cons of the Assault air runner

Price
Me too approach
Mechanics
Fewer options

Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym.

This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills.

Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions.

With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it.

Alternatives to the Assault Air runner

These are the alternative to the assault air runner:

The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best.

The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike.

For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that.

If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness.

Summary for the Assault air runner

The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.

Overview and review of the NordicTrack X7i 1899

This is a review of the NordicTrack X7i including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the X7i

The Nordictrack X7i is a treadmill with 40% incline, a 2.75 CHP motor, and a 7-inch Backlit display. If you have a bit of money to spend on a treadmill from Nordictrack in the UK, I think this is the model to get. The full list of features includes:

7" Backlit Display
iFit Bluetooth Compatible - 1 Year Membership Included
BLE Chestbelt Compatible
Dual 3-Inch Speakers

Reflex™ Cushioning
Tablet Holder Included
55 x 152 cm Tread Belt
Dual AutoBreeze™ Workout Fans

2.75 CHP Motor
0 – 40% Incline - 0 – 3% Power Decline
0 – 20 km/h Speed
2.5” Precision-machined and
Balanced Non-flex Rollers
EKG Grip Pulse Heart Rate Monitor
115kg Max User Weight
Out-of-the-box Easy Assembly

Large Boxed Item - This item can only be delivered or delivered and installed to a ground floor room location.
Product Weight 172kg
Boxed Weight 182kg
Assembled Dimensions - 177L x 100W x 183H cm
Boxed Dimensions - 193L x 102W x 82H cm
Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase.

The X7i is a good option if you can afford it for a purchase from Nordictrack in the UK as it is part of the more modern product ranges of Nordictrack compared to other models available in the UK line up.

Pros of the Nordictrack X7i

Pros of the Nordictrack X7i are:

Good value for money
40% incline

The Nordictrack X7i treadmill is a good value for money in the UK line up, especially for home use. You will get the 40% incline at a reasonable price and not leave money on the table as with the S50. Of course, this is only going to make sense, if you are intending to use this feature on a regular basis. Otherwise, you can go for a cheaper model with a lower incline.

Cons of the NordicTrack X7I

The cons of the Nordictrack X7i are:

Price
40% incline

While it is a great feature to have, especially if you want to burn a lot of calories in a short period of time, the 40% incline is not necessarily a feature you need. This is one of the main drivers of price and makes this comparatively expensive to models which only have a 12 - 15% incline. That is more than enough if you are only running.

Alternatives to the Nordictrack X7i

Alternatives to the Nordictrack X7i are:

The Nordictrack T 7.5 is a good alternative to the X7i if you do not need the 40% incline. With this machine, you will get a stronger motor and a 7 inch HD touch screen instead of a backlit display. It is also slightly less costly than the X7i. Unless you can make a really comüelling case on why you need up to 40% of incline, this is the machine to get. Commercial buyers also might want to consider this machine instead as 3 CHP give it a longer lifetime.

The Nordictrack FS5i is the elliptical available in the Uk from Nordictrack which is in the same budget range as the X7i. If you want to provide for the entire family and go a bit easier on the joints, this might be the better option for you. This elliptical has the free stride technology which makes it a three in one machine for running, stepping, and as an elliptical. Some people find it hard to get used to keeüing the balance on such a machine and it does burn fewer calories per minute than a regular treadmill.

The VersaClimber H/HP is the home use version of the VersaClimber line up. It has been stripped of some commercial warranties to make it more affordable for home use. The VersaClimber is the ultimate machine to maximize the calories burned per minute in your home. It will also eat up a lot less space than a treadmill or elliptical. If you want to work your core and burn a lot of calories, this is the machine to get. The only downside of this machine is that it is not really for beginners. You need a certain degree of fitness to work with this and not turn it into complete frustration. Don't get a VersaClimber as an "I want to get fit" item. It is more suited to "I want to go to beast mode and do not have the time to go on a one hour run each day" bracket.

The Rogue echo bike is the compromise solution between space, budget, and calories burned per minute. I personally think this is the ideal machine for a home gym for many uses at a reasonable price when it comes to cardio. The cons os this machine are that it comes with no fans, multimedia or any other little niceties to make your workout less challenging. It is a compact, sturdy, bike. It does not care to entertain you to keep you motivated.

Summary of the Nordictrack X7i

I personally think this is the best buy for a 40% treadmill in the UK line up of Nordictrack. It is also a very good value for money option, as you can definitely go wrong with the outdated S series which is still listed on the Uk website.