Information on how to run faster, lift stronger and think deeper

Overview and review of the Rogue 5'' Nylon weightlifting belt [Article, free download]

Posted by Pascal Landshoeft

Apr 20, 2019 9:30:00 AM

Rogue 5 Nylon Weightlifting belt

The Rogue Nylon 5'' weightlifting belt is a low price option from Rogue to provide some support for your back. This is the right choice when you want to save money. If you want to know more about the Rogue belt portfolio read my article "Which belt to buy from Rogue" in which this overview has been originally published. 

Download the free Rogue barbell Overview

What else to consider from Rogue


Overview of the 5'' Nylon belt

 
This is the Rogue branded version of the 5'' nylon belt. This belt includes a hook and loop fastening system and comes in black. It also includes a steel tensioning buckle to make it easy to adjust the belt quickly. 
 

Pros of the 5'' Nylon belt

 
The biggest pro is the price of only $21. This belt will support beginners in the squat, deadlift and bench press. It is also a good option for anyone with back pain or just occasionally lifting to protect the back. Crossfitters will find it a good option to ease lower back fatigue on high rep WODS with light weights. The nylon will be more forgiving to your body than leather and leave fewer marks.
 

Cons of the 5'' Nylon belt

 
You get what you pay for. The Rogue branding on this belt is neither stitched nor embossed. Be prepared that it will wear off quick when used heavily.  I have worn Nylon belts on heavy squats and would not recommend it. Once you start squatting more than your own bodyweight for reps it is time to go for leather., if you were a belt.
 

Alternatives to the 5'' Nylon belt

 
If this belt is too big for you, you can also go for the smaller 4'' version. If you are willing to invest into a leather belt but do not want it to dig into your ribs as much, you might want to look at the 3'' version of the Ohio belt. If you prefer something produced in the states there is also an upgraded version of this Nylon belt for double the price which is exclusively produced in the US.
 
 
 

Topics: Rogue