Overview and review of the Rogue Dinnie ring set
This is an overview of the Rogue dinnie ring set including pros, cons, and alternatives. It was published first under which grip strength tool to get from Rogue. Follow the links for more details.
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Overview of the Dinnie ring set
Price: $45
The
dinnie ring set is not for the faint-hearted. You will get bare metal rings which are anything but smooth. These have been modeled after the famous
dinnie stones in Scotland which have been a legend to lift among strongmen for decades. As such they are handmade from metal and show their raw finish. The specifics of these rings are:
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Strongman Rings - Grip Strength, Ring Lifting Exercises
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Sold In Pairs
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Hand-Forged in Logan, OH
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American Steel construction
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Large and Small Size Options
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No 2 Rings are Identical
You will get two rings, one small, one big. Use them wisely.
Pros of the Dinnie ring set
If you use these rings as handles for most of your lifts, you will not fail in competition on grip strength. Almost any kind of handle you will face in a strongman competition will be smoother and more forgiving on your hands unless it is an ancient metal like the handles of the dinnie stones themselves. If you want to lift these stones, the
dinnie rings re also the best way to prepare for it.
Cons of the Dinnie ring set
As these rings are not smooth and unfinished they will rip some calluses and hurt some hands. Just be sure that you have the kind of clients that take rawness over comfort in their training. Otherwise, you might get some puzzled looks or members canceling their subscription. As with most rings, it takes getting used to how to set up the straps and loop them to a carabiner to make it work.
Alternatives to the Dinnie ring set
The
gymnastic wooden rings might be the better choice if you want round handles for some lifts, but be easy on the hands. These can also be used for several calisthenics exercises.
The
Rogue echo rings are a more economical alternative to the gymnastic wood rings. If you buy in bulk these are the better option. If you buy for yourself tread you to the feel of wood. It's worth it.
If you are looking into the
Dinnie rings for strongman purposes you can also opt for the
Rogue ring power pin. This will be easier to set up for your lifts and be more forgiving on your hands.
Conclusion for the Dinnie ring set
The
dinnie rings are a very specialized application of strength. They can be fun, but can also turn into a pain in the backside when you do not know how to use them. If you are already familiar with working with straps and carabiners on your strength training, this is a nice addition to your arsenal. If you aren't, stay way clear of them.