Versa climber LX Model

The VresaClimber LX comesa in at $3995 - $4200. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Topics: Rogue

 

How to design a multi-purpose strength garden gym with Rogue

This design has originally been published in the article "How to design a 3.6m x 4m gym with Rogue". Refer to this article if you want to see multiple options and how to use the Rogue Zeus engine most effectively and plan the space before putting gear into it.

Topics: Rogue

Why barbell bench press?

On the most basic level, it makes you strong and teaches you discipline. There is always a weight to humble you. You will gain confidence and expertise perfecting the bench press. 

Topics: Lift stronger, Bench Press, Fitness, Strength, Barbell

Will powerlifting build muscle mass

 

Powerlifting will not   build muscle mass, your body will. This is important and a concept that many beginners get wrong. The first priority for getting bigger is your body, diet, genes, and hormones. Everything you do in the gym is an afterthought to this.   Powerlifting can stimulate your body's need to grow more muscle in case all other factors like nourishment, and rest are fulfilled. 

Topics: Fitness, Strength, Rogue, Powerlifting

Can powerlifting make you lean?

 

Powerlifting will not make you lean.   Your lifestyle and diet will. Watch out for your nutrition first and add exercises second to get lean. 

Topics: Lift stronger, Fitness, Strength, Powerlifting, Diet

Overview and review of the Rogue Monster Collegiate Half Racks

 

Price: 1.160

This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster collegiate racks are a good solution when you want to build along lane of racks with plates in the middle. See the details in this article.

Topics: Rogue

 

Overview and review of the Rogue Platoon package

The Rogue Platoon package is designed for 12 and can be bought for $18.775. It delivers all of the necessary equipment to you which you need to run an affiliate gym. This article was originally published in "which equipment package to buy from Rogue".

Topics: Rogue

Overview and review of the Concept 2 Model D

The Concept 2 Model D comes in at $900. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Topics: Rogue

 

 

Overview and review Adidas power perfect 

The Adidas power perfect  will put you back $104 depending on where you get them from and what color you choose. This article was originally posted in the overview "which powerlifting shoes to buy" on this blog.

Topics: Rogue, Powerlifting