Will powerlifting help my bodybuilding? [Article]

Jul 3, 2019 9:30:00 AM

Will powerlifting help my bodybuilding?

Powerlifting as a sport will not help your bodybuilding as the goals are different. The three powerlifting exercises, the barbell squat, bench press, and deadlift will help to build muscle if incorporated into bodybuilding rather than powerlifting program.

Topics: Lift stronger, Fitness, Strength, Powerlifting

5 ethical and sustainable running brands

Posted by Pascal Landshoeft

Jul 2, 2019 12:38:09 PM

5 ethical and sustainable running brands

As protests break out in countries all over the world and governments enact legislation aimed at curbing damage to the climate, businesses are increasingly looking at how they conduct themselves with regard to sustainable practice. This is done not only with a mind to achieving a higher ethical standard, but also to appeal to consumers: consumers who now take a company’s environmental policy into account when deciding where they make their purchases.

Will powerlifting make me bulky? [Article]

Posted by Pascal Landshoeft

Jul 2, 2019 9:30:00 AM

Will powerlifting make me bulky?

No, powerlifting will not make you bulky. The genetical makeup of your body and your diet are the main factors which make you bulky. Powerlifting only creates a lifestyle that is more likely to make you bulky than yoga.

Topics: Lift stronger, Fitness, Strength, Powerlifting

Overview and review of the Rogue W4 [Article, Free Download]

Posted by Pascal Landshoeft

Jul 1, 2019 9:30:00 AM

Overview and review W4 Garage Gym

The Rogue W4 garage gym rack comes in at $550 and is one of the low-range options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

Topics: Rogue

5 healthy reasons to eat spinach for Fitness

Posted by Pascal Landshoeft

Jun 30, 2019 2:06:46 PM

5 Healthy Reasons To Eat Spinach for Fitness

Palak paneer recipe contains magnesium, vitamin A, foliate, vitamin K, calcium, potassium and much more. Palak paneer recipe includes full of phosphorous and calcium that plays a vital role in muscle and heart function. It's true that cottage cheese includes B2 and B12 vitamins that assist transform the food into energy that can be used. Means you can get whole nutrient within one recipe. If someone is on vegetarian meal plan then the prior recommendation is that to add this sumptuous dish.

Should you buy the Rogue RM4 rack? [Article, free download]

Posted by Pascal Landshoeft

Jun 30, 2019 9:30:00 AM

If you want to just lean back and learn about the RM4 in a video you can watch the video above. I have bought the RM4 for my own home gym and I am very happy with it. I invite you to leave a comment on Youtube if you have any direct questions regarding the rack.

Should you buy the Rogue RM4 rack?

The rogue RM4 rack comes in at a price of $1355 and is a good full rack with plate storage. This overview was first published in "which rack to buy from Rogue". See for yourself whether this rack is the right choice for you or you might want to steer to other options from Rogue.

Topics: Rogue

Overview and review of the Adidas Leistung 16 shoes

Posted by Pascal Landshoeft

Jun 29, 2019 9:30:00 AM

Overview and review of the Adidas Leistung 16

The Adidas Leistung 16 will put you back somewhere between $140 to $224 depending on where you get them from and what color you choose. This article was originally posted in the overview "which powerlifting shoes to buy" on this blog.

Topics: Powerlifting

Overview and review of the Nike Romaleos 3

Posted by Pascal Landshoeft

Jun 28, 2019 9:30:00 AM

Overview and review of Nike Romaleos 3 XD

The Nike Romaleos 3 XD will put you back about $199 depending on where you get them from and what color you choose. This article was originally posted in the overview "which powerlifting shoes to buy" on this blog.

Topics: Rogue, Powerlifting