The Rogue change plates will set you back about $280 dollars. These plates are especially good to use for lifter who want to microload. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

 

 

Change plates are a great addition to your gym to push your athletes or yourself for the next PR. They come in small increments to provide for maximum flexibility when going up in weight and establishing new PRs. The available options are:

 

 

• 0.5KG (White): 135MM diameter / 12.5MM thickness / $26.25
• 1.0KG (Green): 160MM / 15MM / $31.50
• 1.5KG (Yellow): 175MM / 18MM / $36.75
• 2.0KG (Blue): 190MM / 19MM / $42.00
• 2.5KG (Red): 210MM / 19MM / $47.25
• 5.0KG (White): 230MM / 26MM $95.00

More options for you to push for your limits and a cool design.

Easily lost or stolen because they are so small.

 

 

The Rogue bumper plates will set you back about $565 dollars or $3.76 dollars per kg. These plates are especially good to use for all purposes in commercial gyms. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

 

The HG Bumper plates are the workhorse in the plate portfolio of Rogue. If you want cheap plates with a three-year warranty which do the job, this is your place. These plates will last, can be abused in any kind of way and will perform. The disadvantages of these plates are that they are harder to handle than 6 shooters and do are as plain as they come. They score 88 points on the durometer scale and have therefore slightly more bounce than the high range options from Rogue. The only color option for these plates is black.

 

25kg / 450mm / 3.5'' / $162.50

20kg / 450mm / 3.25'' / $130

15kg /450mm / 2.625'' / $97.50

10kg / 450mm / 1.75'' / $63

5kg / 450mm / 1'' / $52.50

 

 

90kg, 2x 10-15-20 kg $370

110kg, 2x 10-20-25 $437.50

120kg, 2x 15-20-25kg $460

140kg, 2x 10-15-20-25kg $525

150kg, 2x 5-10-15-20-25kg $565

 

This is the no-nonsense choice if you are starting out and just want weight.

 

 

These plates will not oxidate and can be used outside. If they reak your heart won't sink and you just replace them. They will be forgiving when dropped on feet or on the skin. Hurting your fingers is less likely than with other plates. You can drop them from overhead. Take your pic. 

 

 

These plates look dull and you can not see what you have exactly loaded. You also will not fit as much weight on the bar than with higher price ranged options from Rogue. It is also more likely with these plates, tat th weight varies more considerably compared to what is stated on the plate.

 

 

Alternatives to the bumper plates are:

 

 

The 6 Shooter Urethane plates are another workhorse option with a different design. The six holes make it easier for athletes to handle the weight. These plates can also be used for workouts without a barbell, which is hard to do with bumper plates.

 

Olympic weights are the ultimate plate for getting as much weight as possible on your bar at minimum cost. These metal plates are not fancy, but weigh a lot while not taking up a lot of space on the bar. If your gym should make clanging and banging noises, this is the plate to get.

 

Competition plates are the Nascar version of bumper plates. These plates are color coded so you can easily see how much weight is on the barbell. They also have a steel core which makes them behave better when you change direction for the Olympic lifts.