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Rogue Heavy Jump Rope vs RPM speed rope

Posted by Pascal Landshoeft

Jul 12, 2020 9:00:00 AM

Rogue Heavy Jump Rope vs RPM speed rope

This is a comparison between the Heavy jump rope and the RPM Speed rope including pros, cons and alternatives. Follow the links for more details

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Review RPM Speed rope

Overview and review of the Rogue RPM Speed rope

This is an overview of the Rogue RPM Speed rope which comes in at $55. You will see the pros and cons of this jump rope and also learn more about other Rogue Models. This article was originally posted in "Which jump rope to get from Rogue".

 

What else to consider from Rogue

 

Overview of the RPM Speed Rope

 
The RPM speed rope has a coated cable to protect floors of all kinds and itself. The mechanism for spinning the rope is bushing. It is available in black, blue and red. The ends of the handles have been redesigned to have less wear and tear on the cable. The handles are Aluminium and take a beating. They also hold chalk in case you are working on a WOD with other heavy lifts. The specifications of the RPM speed rope are: 
 
  • Precision machined 100% Aluminum Handles with Rogue branding and standard knurling for maximum durability and reliable grip
  • NEW Color Options: Black, Steel Blue, Chili Pepper Red
  • Standard Clear Coated Cable – 12’ (adjustable)
  • Anti-friction Technology with Oilite Bushing Design for smooth, efficient spin
  • Patented Dual Axis Rotation, keeping handles on the end of the rope and stopping torque build-up
  • Applications: Faster double-unders, triple-unders and lower WOD times
  • Includes Microfiber carrying bag
  • Compatible with bare steel cables and locking set screws (not included)
 
This is a solid choice from Rogue which is not made in the USA. 
 

Pros of the RPM speed rope 

 
The RPM speed rope has a design with no weak links like other speed ropes from Rogue. The earlier versions have been rethought to have a simple handle design which protects cable and athlete alike. In addition, you get three polling colors to choose from. 
 

Cons of the RPM speed rope 

 
Not everyone is a fan of Aluminium handles and therefore might want to go for a different jump rope. As the speed rope has bushing it will also not spin as smoothly as alternatives with bearing. 
 

Alternatives to the RPM speed rope

 
 Alternatives to the RPM speed rope are: 
 
 
The SR3 jump rope is the bread and butter model in the CrossFit community. If you are annoyed with the jump rope from the local shop and want to start with double unders, this is the one for you. It is part of many of the Rogue equipment packages and can also be bought in bulk to outfit an affiliate or college gym. 
 
The SR1 jump rope is an alternative to get a bearing jump rope on the cheap. The SR1 also has bearing to make the rope run smoothly but the handles are not made of Aluminium. This makes them lighter and more cost-efficient at the expense of being easier to break. 
 
The Rogue Pro Jump Rope is the ultimate jump rope from Rogue. It combines the speed of the speed ropes with the weight of heavy ropes to create the most challenging and satisfying jump rope experience from Rogue. This product is also fully manufactured in the States. Apart from the price, there is nothing bad to be said about it since its first appearance at the CrossFit 2016 games. 
 

Summary For the RPM speed rope 

 
The RPM speed rope is a very affordable option when you want a well-designed speed jump rope with an Aluminium handle. The only downside of the bushing instead of bearing.
 
 
Review Rogue Heavy jump ropes

Overview and review Rogue Heavy jump ropes

This is an overview of the Rogue Heavy Jump rope which comes in at $47.25. You will see the pros and cons of this jump rope and also learn more about other Rogue Models. This article was originally posted in "Which jump rope to get from Rogue".

Overview of the Rogue heavy jump rope 

 
The Rogue heavy jump rope is a good alternative to the many speed ropes which are in the portfolio. With the heavy jump rope leans a bit more towards boxing rather than CrossFit style of using the jump rope. This means focusing on your upper body strength and endurance to keep your shoulders flexible and arms up for longer. The specifics of the Rogue heavy jump rope are: 
 
  • Sold Individually
  • 8mm diameter cable
  • Available in 9' or 10' length
  • 9' cable weight: 1.5LB (24 ounces)
  • 10' cable weight: 1.75LB (28 ounces)
  • TPE handles: 1" diameter, 0.3LB (4.8 ounces) each, Red w/ Rogue logo imprinted
  • Ropes are Non-Adjustable
  • Training Ropes - Not intended for Double Unders
 
The heavy rope is a good addition to mix things up or if you have boxers and MMA fighters on your box. This jump rope is not made in America. 
 

Pros of the Rogue heavy jump rope 

 
The rope swings slower and is harder to move. This makes it better for trick jumps and when you want to train for endurance. 
 

Cons of the heavy jump rope 

 
The heavy jump rope doesn’t spin fast and is therefore not the best for doing double unders. If that is your main interest you might want to go for other jump ropes. 
 

Alternatives for the Rogue heavy jump rope 

 
Alternatives to the Rogue heavy jump rope are: 
 
 
The SR3 comes with plastic handles and bushing. This is a good option for people who want to start training with double unders and find it to hard to do with the jump ropes from the local shop. The SR3 is also part of many Rogue Equipment packages and can be purchased in bulk. This is the rope to get for beginners and as your affiliate equipment. 
 
If you prefer a sturdier setup and can spare around $50 for a jump rope you might want to look into the SR2 series. There are several different combinations of handles and colors available. This jump rope has Aluminium handles and bearing instead of the bushing. This is one of the cheapest Aluminium jump ropes you can get from Rogue. It is a very good option for anyone who wants to upgrade their double under experience. 
 
The Creme de la Creme of Rogue jump ropes is the Rogue Pro. First used at the CrossFit games 2016 this rope combines the speed of a speed rope with the weight of a heavy rope. If you want to be at the top of the game in any discipline, this is the one to get to train your double unders. 
 

Summary of the Rogue Heavy Jump Rope 

 
The Rogue heavy jump rope can hell to mix up the routine for yourself and your clients. If you have many fighters in your gym you might want to consider to get a couple more of these.
 

Topics: Rogue