Rogue Oly Ohio Lifting belt vs Ohio belt
This is a comparison of the Rogue Oly belt and the Ohio belt including pros, cons, and alternatives. Follow the links for more details
Rogue Ohio Lifting Belt
The Rogue Ohio lifting belt is the best value for money option you can obtain from Rogue at $110. If you want to know more about other Rogue belts read my article "Which belt to buy from Rogue" for an overview in which this review was originally posted.
What else to consider from Rogue
- Which belt to buy from Rogue
- Which barbell to buy from rogue
- Which rack to buy from Rogue over $1000
- Which rack to buy from Rogue for under $1000
- Which plates to buy from Rogue
- Which strength equipment to buy from Rogue
- Which conditioning equipment to buy from Rogue
- Which Equipment package to buy from Rogue
- Which accessory to get from Rogue
- Which jump rope to get from Rogue
- Which knee sleeve to get from Rogue
Overview of the Ohio lifting belt
The Rogue Ohio lifting belt is the workhorse of the belts available from Rogue and the longest in production from Rogue themselves. This was my personal first purchase from Rogue and they did not disappoint. The leather is from the US and worked on in the house. Rogue uses the vegetable tanning process to deliver high quality, well-finished leather. The belt is 4'' wide and 10mm thick. It comes with a single prong buckle. The colors are brown with white stitching and a silver buckle.
Pros of the Ohio lifting belt
This is the belt to get when you are serious about your training, but do not know yet in which direction it will take you. This belt will last, is safe and will last you for a lifetime. It is also not overpriced and still affordable. It is the best value for money option on Rogues roster. You will not be disappointed with this belt.
Cons of the Ohio lifting belt
The Rogue Ohio belt is not IPF approved so it can not be used in a powerlifting meet. If you want to use your belt in powerlifting and want it from Rogue you need to opt for the 13mm version or the lever belt. For small lifters or for Olympic weightlifting it might be too cumbersome to use.
Alternatives to the Ohio lifting belt
Small lifters might want to opt for the 3'' version of the Ohio belt to avoid that the belt will dig into their lower ribs. If you want to outfit a gym with belts you also might want to consider the Echo belt as you can get two of these for the price of one Rogue Ohio belt. if you can afford to spend $20 more, you can also go for the Premium Ohio belt.
Rogue Oly Ohio Lifting belt
The Rogue Oly Ohio lifting belt can be had for $115. With this you will get a solid belt based on the original best selling Ohio belt that has been adapted for Olympic weightlifting. If you want to know more about Rogue belt read my article "Which belt to buy from Rogue" in which this review was originally posted.
What else to consider from Rogue
- Which belt to buy from Rogue
- Which barbell to buy from rogue
- Which rack to buy from Rogue over $1000
- Which rack to buy from Rogue for under $1000
- Which plates to buy from Rogue
- Which strength equipment to buy from Rogue
- Which conditioning equipment to buy from Rogue
- Which Equipment package to buy from Rogue
- Which accessory to get from Rogue
- Which jump rope to get from Rogue
- Which knee sleeve to get from Rogue
Overview of the Oly Ohio lifting belt
The Rogue Ohio Oly lifting belt is a special adaptation of the Rogue Ohio lifting belt. The front has been cut out. This helps for the snatch and clean and jerk to not get in the way. The belt is made in the USA from vegetable tanned leather. At is 4'' wide at the back and tapers down to 2'' in the front. The Rogue Ohio Oly lifting belt is 10mm thick and comes in brown as a result of the tanning process.
Pros of the Oly Ohio lifting belt
The Rogue Oly lifting belt has a big advantage, that it is less bulky than the Ohio lifting belt. This gives you more freedom for explosive movements like the snatch and clean and jerk. The single prong design also helps to get the belt on and off easily.
Cons of the Oly Ohio lifting belt
The belt is not approved for weightlifting competitions like the Rogue 13mm belts. This means that this is a gym only belt. Its specialization also means that it is less versatile than the Ohio lifting belt which costs $5 less. Make sure that your main interest is Olympic weightlifting before buying this belt and that you know what you are doing on the platform already.
Alternatives to the Oly Ohio lifting belt
The all-around standard option is the Rogue Ohio belt. This is the midrange product from rogue I would recommend to everyone. If you want to spend a bit more money go for the Premium Ohio belt. If you are a small lifter you might want to get the Rogue Ohio 3 belt.
