Rogue Parallel landmine vs pinch blocks
This is a comparison between the Rogue parallel landmine and the pinch blocks including pros, cons, and alternatives. It was published first under which grip strength tool to get from Rogue. Follow the links for more details.
Overview and review of the Rogue pinch blocks
This is an overview of the Rogue pinch blocks including pros, cons, and alternatives. It was published first under which grip strength tool to get from Rogue. Follow the links for more details.
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Overview of the Rogue pinch blocks
Price: $49-$62.50
The
Rogue Pinch blocks are simple but effective. They come in three different sizes, 3x3,2x3, and 1.5x4. The thinner the block, the harder it is to hold onto. This is a simple tool that will improve your grip for a long time to come and has many applications. You can hold weights or hand from a
rack as long as possible. As with all rogue products the finish is great and they hold chalk well.
Pros of the Rogue pinch blocks
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Cheap
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versatile
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Hardcore
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Easy on the hands
The
pinch blocks are relatively cheap and have a big impact on your grip strength. They are easy to use, as long as you know your way around a carabiner and a strap. Compared to other hardcore training tools for your grip, they are easier on the hands and less likely to rip your calluses and skin on the fingers.
Cons of the Rogue Pinch blocks
Pinch grip blocks are challenging and therefore not for beginners. If you consider buying without any prior experience in grip training, be prepared to get frustrated fast. In this case, you might be better off to get a set of low-level
Captain of Crush grippers or the
grandfather clock grips. The setup with a carabiner and strap is also not for everyone as it can be fiddly.
Alternatives to the Rogue pinch blocks
The
cannonball and
grandfather grip have roughly the same price. Both of them are easier for beginners than the
Pinch blocks if you want to progress slowly. I personally see them as a set to be bought together to keep things interesting, but not everyone wants to invest that much money from the start for something they are not sure about.
If you prefer to work with a bar rather than an attachment to a random weight than the
branch and beam are for you. The
branch and beam are bars that have been made fat to be better for grip strength training. They are a good option to train lifts in strongman competitions like lifting wagon wheels or car axles.
Conclusion for the Rogue pinch blocks
The
pinch blocks are a must for anyone serious about strength training. They are a good purchase together with the
cannonball and
grandfather grips. Be aware, that these are the more advanced options and that you will start humbled. With time, your hands will turn into beasts.
Overview and review of the Rogue Parallel landmine
Overview of the Rogue parallel landmine handle
Price: $62.50
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Made in the USA
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For use with Rogue Landmine and/or Rogue Post Landmine, Rogue Monster Landmine, Rogue Double Landmines
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Handle Length: 8.75" (Handle)
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Handle Diameter: 1.9" fat grip, 1.3" standard
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Handle Finish: Signature Black Powder Coat
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0.25" thick Laser-Cut Steel Plating with Rogue branding
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Total Weight: 12LB
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Compatible with any standard Oly barbell
This is a good option for a commercial gym that wants to provide for T bar rows without wrecking the equipment. For a home gym, this might be a bit too bulky for single use.
Pros of the Rogue parallel landmine handle
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Two-handle options
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Good sleeve
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Robust build
The
rogue parallel Landmine provides you with a fat grip and a normal grip option. The fat grip is very interesting if you want to improve your grip. The sleeve is well made and fits many
barbells in a snug way. Good to get any kind of t bar rows going. As with al ist every rogue product, it is overbuilt and nearly unbreakable.
Cons of the Rogue parallel landmine handle
Compared to other triangular handles the rogue version is massive. There is no way you will fit this monster into your gym bag. $62.50 is also not the full price for your t bar row setup. You will also need a Landmine $75 - $125 depending on your preference. This handle can also not be used with any low row or large pull setups as it misses the hole to attach a carabiner for the cable.
Alternatives to the Rogue parallel landmine handle
The
rogue T bar row is a fully functioning stand-alone rowing machine. The only thing you need to add for t bar rows is plates. This makes it a great machine to save time when you have space and money. The
t-bar row will roughly set you back $600.
The single Landmine handle is half the cost of the double and does the same thing as the parallel for one hand. It also smaller and therefore easier to store. The only downside is that you can not go as heavy on one arm rows.
The
back widow is a handle that can be used as a lat pull bar, deadlift jack, and Landmine row attachment for
barbells. If you have the $300 I think it is the best option for home gyms to cover all of these applications without creating clutter.
Conclusion for the Rogue parallel landmine handle
The
rogue parallel Landmine handle does what it says on the tin. For t bar rows it is a better option than a triangular handle without a sleeve. For home gyms, I think the
back widow is a better option if you can afford it. Commercial gyms might want to get a
t-bar station if space allows. The setup with a
barbell, handle and Landmine almost comes to the same price as a proper station.