Rogue Squat bar vs Operator bar
This is a comparison of the Rogue Squat bar and the Operator bar including pros, cons, and alternatives. Follow the links for more details
Overview and review of the Rogue Operator bar
This overview of the Rogue Chan bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price: 325$
What else to consider from Rogue
- Which belt to buy from Rogue
- Which barbell to buy from rogue
- Which rack to buy from Rogue over $1000
- Which rack to buy from Rogue for under $1000
- Which plates to buy from Rogue
- Which strength equipment to buy from Rogue
- Which conditioning equipment to buy from Rogue
- Which Equipment package to buy from Rogue
- Which accessory to get from Rogue
- Which jump rope to get from Rogue
- Which knee sleeve to get from Rogue
Overview of the Rogue Operator bar
The operator bar is the version of the Ohio bar which is most tailored to the military and military enthusiasts. It uses the Ohio bar as a base and adds different military patterns and colours with a Cerakote finish. The Cerakote finish is widely known in the gun industry and the technology has been ported by Rogue to be used in their barbell finishes.
The operator bar has a good whip and weighs 20kg. The diameter is 28.5mm and the loadable sleeve length is 16.40. The sleeves are attached to shaft by bushing . The operator bar withstands 190K tensile strength and is built for multi-purpose use. The knurling is standard. This is the bar designed by patriots for patriots.
If you have to equip a gym on a military base in the US this is the bar to go for. Your troops will appreciate that you invested the few extra dollars to get a bar with a nice design. Especially when morale is down this is a feasible option to lift spirits a little. Of course, if budgets are tight there are also the Castro bar and Ohio bar to be bought at bulk friendlier prices for the treasury. Also ask Rogue for special pricing as the military has been given special status in Rogues customer care.
For home gym owners or soldiers that return home, this can also form the little touch which makes it special and personal for you.
Pros of the operator bar
The operator bar can fit any military design and blend in with the troops when off duty or at the base. You will get a high-quality piece of equipment in the middle of the budget range of rogue. At the same time, you will still not be seen as cheap, as the Cerakote finish is one of the latest developments in the Rogue portfolio. Of course, if you are a no-nonsense leader, don't make it pretty and go for some of the lower budget options. Whatever is received better by the ones you serve.
Cons of the operator bar
The military theme is not for everyone. If you have a gym that is more frequented by liberal mindsets maybe stay away from this one. There are plenty of other options with more neutral designs to choose from. With the Cerakote finish on the sleeves, it might also be more susceptible to wear and tear than with chrome sleeves.
Conclusion
The Rogue Operator bar is a great option when you are buying for the troops and are not super budget constraint. Watch the space at Rogue for the Cerakote upgrades. There is currently a lot happening with them adopting military grade production processes for metals and coatings. Other options are the Ohio bar or Castro bar.
Overview and review of the squat bar
The Rogue squat bar is a 32mm long sleeved version of Rogue bars to maximize what you can squat. Here are the pros and cons
The Rogue squat bar is a special design that focuses on squatting at $445. The main differences to regular bars are
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Bigger circumference 32mm
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Longer shaft
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Fully knurled
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Longer sleeves
This makes it a bar that is aimed at big, heavy squatters. It could also be interesting for some deadlift experiments as the elephant bar from the Arnold has not gone into mass production yet. The specifications of the bar are:
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Made in the USA
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Weight: 25 KG
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Diameter: 32mm
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Stainless Steel Shaft - 200,000 PSI
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Aggressive Knurl Pattern along full length of shaft + powerlifting and center knurl marks
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Bar Length: 94.488
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Distance Between Sleeves: 56"
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Loadable Sleeve Length: 16.795"
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Chrome Sleeves
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Bronze Bushings
Pros of the squat bar
The pros of the squat bar compared to other bars are in the name. The design features are inbuilt to maximize big squats.
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Longer sleeves
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Longer shaft
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Full knurling
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32mm
Longer sleeves will enable you to put more weight on the bar with rubber or steel plates. If you see Ray Williams squatting you can get an idea of why he might run out of space on the sleeves.
32mm stainless steel will keep the whip at bay. While you want whip in an Olympic barbell to make use of momentum to get the bar overhead, it is not a desirable feature in a squat bar. You want to minimize 1000 pounds taking a life on their own on your back.
The full knurling will provide more grip to your back. There are other bars out there with center knurls which does almost the same thing for you.
The longer shaft will make it less like for you to bump into the rack when oh are walking out very heavy weights. Depending on your setup this can be annoying. I injured myself twice because of twisting my upper body when walking out of a setup and touching off the j cups.
Cons of the squat bar
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No IPF / IWF approval
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Space requirements
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Limited use
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Price
If you are considering the squat bar because you want to break records, keep in mind that it is not approved for the IPF or IWF. You will still earn respect for posting the first 500kg raw squat, which this bar is basically built for, but it won’t count in these federations.
If you are setting up your home gym in a very crammed place, keep in mind that this bar will protrude even further to the sides. If you have already cut it very thing with the distance of your bar to the wall or another rack, the squat bar might just push it over the edge.
The squat bar is mainly limited to squats. As it has bushing and knurling all across the bar it might not be the best option for Olympic lifts, the bench press, and deadlifts.
For the price you are looking at you can get more versatile barbells for your home gym with a cooler design. If you are setting up your home gym the squat bar might not be the go-to option.
Alternatives to the squat bar
Alternatives to the squat bar are
The Rogue Chan bar is a good alternative for mere mortals who don’t squat 400kg. It is cheaper than the squat bar, has a poppier design and can also be used for Oly lifts. If I was to spend $400 on a starter barbell for my home gym it would be this one.
The duffalo bar is an interesting bar for people who squat 800 pounds plus on a regular basis. This bar has been invented at Kabuki strength which is headed by Chris Duffin. The design is aimed at relieving stress on the shoulder while bench pressing and squatting. This is a very interesting second bar to buy instead of the squat bar, even though it costs $200 more.
Summary for the squat bar
The squat bar is a great bar for someone who actually needs it. This would be people who squat more than 300kg on a regular basis. There are not that many of them around. I personally think for a second barbell in your home gym you are better off going with safety or duffalo bar.vs Squat bar