Rogue SR 343 vs Pro Aluminum
This is a comparison between the Rogue SR343 jump rope and the Pro Aluminum including pros, cons and alternatives. Follow the links for more details

Overview and review of the Rogue Pro Aluminium Jump rope
This is an overview of the Rogue Pro Aluminium which comes in at $89.50. You will see the pros and cons of this jump rope and also learn more about other Rogue Models. This article was originally posted in "Which jump rope to get from Rogue".
What else to consider from Rogue
- Which belt to buy from Rogue
- Which barbell to buy from rogue
- Which rack to buy from Rogue over $1000
- Which rack to buy from Rogue for under $1000
- Which plates to buy from Rogue
- Which strength equipment to buy from Rogue
- Which conditioning equipment to buy from Rogue
- Which Equipment package to buy from Rogue
- Which accessory to get from Rogue
- Which jump rope to get from Rogue
- Which knee sleeve to get from Rogue
Overview of the Rogue Pro Aluminium
This is the Aluminium version of the Rogue Pro Jump Rope which combines the benefits of a speed rope with those of a heavy rope. The Aluminium version is slightly lighter and more cost-efficient than its big brother. The specifications of this rope are:
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Made in the USA
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Knurled Aluminum Handles: 5.95" long, 1" diameter
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Cable: 3.2MM (0.125") thick grey nylon
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Recommend the 3.2MM Adjustable Screws
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Cable Length: 120" with manual adjustments to any custom length
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Etched Rogue branding
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Bearing system with swivel design
Pros of the Rogue Pro Aluminium
If you are interested in the benefits of the Rogue Pro but want to save some money your money, this is the place to go.
Cons of the Rogue Pro Aluminium
If you want to go as fast as possible it might not be the best rope. Also, if you already go high end, why compromise on the last inches. You might as well get the steel version.
Alternatives to the Rogue Pro Aluminium
The SR3 jump rope is the bread and butter model in the CrossFit community. If you are annoyed with the jump rope from the local shop and want to start with double unders, this is the one for you. It is part of many of the Rogue equipment packages and can also be bought in bulk to outfit an affiliate or college gym.
The SR1 jump rope is an alternative to get a bearing jump rope on the cheap. The SR1 also has bearing to make the rope run smoothly but the handles are not made of Aluminium. This makes them lighter and more cost-efficient at the expense of being easier to break.
The Rogue Pro Jump Rope is the ultimate jump rope from Rogue. It combines the speed of the speed ropes with the weight of heavy ropes to create the most challenging and satisfying jump rope experience from Rogue. This product is also fully manufactured in the States. Apart from the price, there is nothing bad to be said about it since its first appearance at the CrossFit 2016 games.
Summary for the Rogue Pro Aluminium
The Rogue Pro Aluminium has all the best Rogue has to offer and combines a heavy rope with a speed rope. Still, if you are in the market and willing to spend this much on a jump rope you might as well get the steel version.

Overview and review of the Rogue SR 343 Mach speed rope
This is an overview of the Rogue SR343 which comes in at $85. You will see the pros and cons of this jump rope and also learn more about other Rogue Models. This article was originally posted in "Which jump rope to get from Rogue".
What else to consider from Rogue
- Which belt to buy from Rogue
- Which barbell to buy from rogue
- Which rack to buy from Rogue over $1000
- Which rack to buy from Rogue for under $1000
- Which plates to buy from Rogue
- Which strength equipment to buy from Rogue
- Which conditioning equipment to buy from Rogue
- Which Equipment package to buy from Rogue
- Which accessory to get from Rogue
- Which jump rope to get from Rogue
- Which knee sleeve to get from Rogue
Overview of the SR 343
The SR 343 Mach speed rope is the ultimate speed rope from Rogue. Each part has been designed to be lightweight and fast spinning. Taking inspiration from the jet and race car industry everything about this rope has been done tuned for speed and longevity. If you want to go fast, this is your rope. It is also manufactured in the US and has been combined with the Cerakote technology to make it available in multiple colors. The specifications of this jump rope are:
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Made in the USA
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CNC Machined, Aircraft Grade Aluminum Handles
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Premium Nylon Coated Black Speed Cable: 5/64" diameter, 120" length, 38 grams (can be cut down to accommodate user's height)
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Custom Designed Bearing Swivel for Max Speed, Omnidirectional Movement
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Lightweight Urethane Grips
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Textured Bead Blast Finish
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Total weight: 130 grams (Handle + Cable)
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Etched Rogue logo in bottom of handle
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Recommend only for use on rubber or non-abrasive surfaces
Pros of the SR 343
If you are set out to break records this is what you need to get. This also applies if you appreciate high-performance engineering and attention to detail. This is a product Rogue is especially proud of and this is why it is shipped in a special box.
Cons of the SR 343
This is not a jump rope for beginners. You will whip yourself at high speed and wreak a rather expensive jump rope. Great as a gift for someone you know is into double unders as they most likely won’t buy it for themselves. Bad for your kids to play around with or someone who just starts.
Alternatives to the SR 343
Alternatives to the SR 343 are:
The SR3 jump rope is the bread and butter model in the CrossFit community. If you are annoyed with the jump rope from the local shop and want to start with double unders, this is the one for you. It is part of many of the Rogue equipment packages and can also be bought in bulk to outfit an affiliate or college gym.
The SR1 jump rope is an alternative to get a bearing jump rope on the cheap. The SR1 also has bearing to make the rope run smoothly but the handles are not made of Aluminium. This makes them lighter and more cost-efficient at the expense of being easier to break.
The Rogue Pro Jump Rope is the ultimate jump rope from Rogue. It combines the speed of the speed ropes with the weight of heavy ropes to create the most challenging and satisfying jump rope experience from Rogue. This product is also fully manufactured in the States. Apart from the price, there is nothing bad to be said about it since its first appearance at the CrossFit 2016 games.
Summary for the SR 343
The SR 343 is the Apex in speed Rogue has to offer and is worth the money. There is only one better option from Rogue which fulfills a different purpose which is the Rogue Pro model. The only thing to say about this is that you probably would not get a Ferrari for someone who did not even pass their driving license.