Rogue SR3 vs Fraser SR2 jump rope

This is a comparison between the Rogue SR-3 jump rope and the Fraser SR2 including pros, cons and alternatives. Follow the links for more details

Rogue SR 2 S Fraser Speed Rope

This is an overview of the Rogue Fraser SR2 which comes in at $44.50. You will see the pros and cons of this jump rope and also learn more about other Rogue Models. This article was originally posted in "Which jump rope to get from Rogue".

What else to consider from Rogue

Overview of the SR2 Fraser

The Rogue SR 2 Fraser speed rope comes customized with HWPO ingrained in it. The is short for his motto “Hard work pays off”. The SR 2 has bearing for a faster spin and Aluminium handles. This gives it a different feel compared to the SR1 and SR3 jump ropes from Rogue. The specifications of this jumbo rope are:

Made in the USA
Inspired by Rogue athlete and Fittest Man on Earth, Mat Fraser
5.25" Red Anodized Handles: Aircraft grade aluminum construction, knurl-textured grip (0.625" diameter)
HWPO logo on handle knurl
2.3MM Nylon Coated Black Speed Cable (120" length)
Bearing Swivel for omnidirectional movement
Adjustable end
Recommend only for use on rubber or non-abrasive surfaces

It is also one lower-cost options for American made jump ropes from Rogue, if the origin of the products is of special importance to you.

Pros of the Fraser SR 2

The SR 2 has bearing and Aluminium handles. This makes it a good rope to be used with chalk for double unders. If you drop your jump rope often and it is likely that people will step on it, this is a good low-cost option that will take the beating.

Cons of the Fraser SR2

If you want to do trick jumps or you are more interested in the strength rather than conditioning benefits of jump rope training this might not be for you. In this case, you might want to get the Rogue Pro Jump Rope or heavy jump rope instead.

Alternatives to the SR2

Alternatives to the SR2 jump rope can be

The SR3 series jump rope is part of many rogue equipment packages and the best starter jump rope in terms of value for money when it comes to double unders. They are also a cost-efficient option to buy in bulk for your affiliate gym.

The Rogue Heavy Jump Rope is a good alternative if you are into martial arts training. The heavier rope spins slower and trains your muscles more effectively. It is also a good option for trick jumps a la Muhammad Ali.

The Porsche among the Rogue jump ropes is the Rogue Pro Jump Rope. It combines the benefits of the heavy jump ropes with the speed needed for double unders. Introduced at the 2016 CrossFit games it makes a good investment for committed individuals.

Summary of the SR2

The Rogue SR2 Fraser edition is a good option if you prefer Aluminium without breaking the bank with a bit of style. I personally like the slogan “Hard work pays off” a lot. If you don’t like the color or handles you can also go for the Bridges version of these.

Overview and review of the Rogue SR 3 Bushing

This is an overview of the Rogue SR3 which comes in at $15.75. You will see the pros and cons of this jump rope and also learn more about other Rogue Models. This article was originally posted in "Which jump rope to get from Rogue".

Overview of the Rogue SR3

The Rogue SR 3 bushing jump rope is the bread and butter model of the Rogue Jump Rope line up. They are affordable and can be purchased in packs up to 20. The specs of the rope are: This article was originally posted "Which jump rope to get from Rogue"

Bushing Design
11' cables are available for taller athletes
Handle Length: 6.75"
Cable: 120" Red Coated 3/32" speed cable
Adjustment: adjustable end with a fixed swaged end
Indestructible Glass-Filled Nylon Resin Rogue Handgrip
Tapered handle, 0.5" spindle to 7/8" diameter base
Recommend use on rubber or nonabrasive surface
Recommend 2.3MM - Standard speed rope cable
Recommend the 2.3MM Adjustable Screws

The SR3 has many different variations for handle length to fit every athlete's needs. The jump rope is not made in the US and is available in red.

Pros of the SR3

The SR3 will provide double unders for an affordable price. Especially if you own a gym and wan to offer a higher quality, uniform experience for double unders, this is a great jump rope to get.

Cons of the SR3

The SR3 is not made in the US which might not be an option for you due to where you are employed are out of principle. The bushing also does not spin as fast as bearing which comes in at a higher price.

Alternatives to the SR3

Alternatives to the SR3 are

The SR1 jump ropes from Rogue come with different handles. Some of them have special designs which are inspired by CrossFit athletes. What sets them apart from the SR3 is that they use bearing instead of the bushing and therefore spin faster.

The heavy jump rope is an alternative to get more fatigue into your workouts. Heavy jump ropes have been a staple of martial artists all over the world to train and endurance in arms and shoulders. Just don’t expect to do double unders with this rope.

The rogue pro jump rope combines the ideas of speed ropes and heavy ropes to form a heavy rope which can also be used to do double unders. First used in the 2016 CrossFit games, these ropes can be a good choice when you are buying for yourself. For buying in bulk, the price is a bit steep and you might want to go for another option out of the Rogue Portfolio

Summary for the SR3

The SR3 is the best option for anyone who wants to get started with double unders on a budget or buys for an affiliate on bulk. If you are not into double unders but coordination you might want to buy a slower rope. Expert athletes might go upmarket to simulate competition better.