Rogue SR3 vs Toomey SR1 jump rope

This is a comparison between the Rogue SR-3 jump rope and the Toomey SR1 including pros, cons and alternatives. Follow the links for more details

Toomey SR1 Speed Rope

This is an overview of the Toomey SR1 Speed Rope which comes in at $25. You will see the pros and cons of this jump rope and also learn more about other Rogue Models. This article was originally posted in "Which jump rope to get from Rogue".

What else to consider from Rogue

Overview of the SR1 Toomey

The Toomey SR1 Speed Rope is the Toomey athlete version of the basic SR1 model. There are also a Froning and Spealler version of this jump rope which has different colors or handles. The SR1 is one of the most affordable bearing jump ropes which include the Rogue branding. It’s not made in the US so if you were bound to get a US-made jump rope to opt for the higher priced ones. The specifications of the SR1 Toomey jump rope are:

Exclusive speed rope of Tia-Clair Toomey
Bearings: (4) Hi-Precision Cartridge Ball Bearings per rope
Handle Length: 5.25"
Handle Diameter: 0.625"
Handle Construction: Glass-Filled Nylon Resin with TPE overmold for superior grip
Polyurethane Speed Cable: 120" long, 3/32" diameter, Dark Grey coated
Adjustment: adjustable end with a fixed swaged end
Best used on rubber or nonabrasive surface
Official Toomey Arrow logo branding and Rogue branding on handles
Color: Olive Green & Grey Handles, Dark Grey Cable

Pros of the Toomey SR1

You get a very fast jump rope at a reasonable price. If you have leveled out on your double unders with your current rope, this might be an option to get you a new challenge. You will also get a custom design which inspires some of your CrossFit fans. If you like green, this is can be a nice upgrade for you and your affiliate.

Cons of the Toomey SR1

It is not produced in the States and also not very heavy. If you want to do trick jumps or anything apart from double unders, this might not be the right jump rope for you. If you have to buy In bulk you might also not be a fan of the price tag.

Alternatives to the Toomey SR1

You should have a look at the following alternatives before making your final decision:

The SR3 jump rope is the bread and butter jump rope from Rogue. It is part of the Rogue equipment packages and can also be bought in bulk. If you are buying your first jump rope to get better at double unders or you want to buy in bulk for beginners, this is the one to get.

The Rogue heavy jump rope is a good alternative if you don’t want to do double unders and train more like a boxer. This will put more emphasis on your arms and shoulder muscles and teach endurance.

The Rogue Pro Jump Rope has been introduced to the public at the 2016 CrossFit games. This jump rope combines the weight of a heavy jump rope with the speed of a speed rope. If you are buying for yourself and only want the best, go for this one.

Summary for the Toomey SR1

The Toomey SR1 is a solid upgrade for the Ambitionen affiliate gym or for weekend warriors who find their SR3 not challenging enough anymore. If you have the extra money to spend for a little more design and fun on your first purchase the SR1 is also reasonable compared to the higher-priced options around $100.

Overview and review of the Rogue SR 3 Bushing

This is an overview of the Rogue SR3 which comes in at $15.75. You will see the pros and cons of this jump rope and also learn more about other Rogue Models. This article was originally posted in "Which jump rope to get from Rogue".

Overview of the Rogue SR3

The Rogue SR 3 bushing jump rope is the bread and butter model of the Rogue Jump Rope line up. They are affordable and can be purchased in packs up to 20. The specs of the rope are: This article was originally posted "Which jump rope to get from Rogue"

Bushing Design
11' cables are available for taller athletes
Handle Length: 6.75"
Cable: 120" Red Coated 3/32" speed cable
Adjustment: adjustable end with a fixed swaged end
Indestructible Glass-Filled Nylon Resin Rogue Handgrip
Tapered handle, 0.5" spindle to 7/8" diameter base
Recommend use on rubber or nonabrasive surface
Recommend 2.3MM - Standard speed rope cable
Recommend the 2.3MM Adjustable Screws

The SR3 has many different variations for handle length to fit every athlete's needs. The jump rope is not made in the US and is available in red.

Pros of the SR3

The SR3 will provide double unders for an affordable price. Especially if you own a gym and wan to offer a higher quality, uniform experience for double unders, this is a great jump rope to get.

Cons of the SR3

The SR3 is not made in the US which might not be an option for you due to where you are employed are out of principle. The bushing also does not spin as fast as bearing which comes in at a higher price.

Alternatives to the SR3

Alternatives to the SR3 are

The SR1 jump ropes from Rogue come with different handles. Some of them have special designs which are inspired by CrossFit athletes. What sets them apart from the SR3 is that they use bearing instead of the bushing and therefore spin faster.

The heavy jump rope is an alternative to get more fatigue into your workouts. Heavy jump ropes have been a staple of martial artists all over the world to train and endurance in arms and shoulders. Just don’t expect to do double unders with this rope.

The rogue pro jump rope combines the ideas of speed ropes and heavy ropes to form a heavy rope which can also be used to do double unders. First used in the 2016 CrossFit games, these ropes can be a good choice when you are buying for yourself. For buying in bulk, the price is a bit steep and you might want to go for another option out of the Rogue Portfolio

Summary for the SR3

The SR3 is the best option for anyone who wants to get started with double unders on a budget or buys for an affiliate on bulk. If you are not into double unders but coordination you might want to buy a slower rope. Expert athletes might go upmarket to simulate competition better.