Rogue Toomey SR-1S vs Rogue Pro Jump rope
This is a comparison between the Toomey jump rope and the Rogue Pro Jump rope including pros, cons and alternatives. Follow the links for more details

Overview and review of the Rogue Pro Jump Rope
This is an overview of the Rogue Pro Jump Rope which comes in at $129.50. You will see the pros and cons of this jump rope and also learn more about other Rogue Models. This article was originally posted in "Which jump rope to get from Rogue".
What else to consider from Rogue
- Which belt to buy from Rogue
- Which barbell to buy from rogue
- Which rack to buy from Rogue over $1000
- Which rack to buy from Rogue for under $1000
- Which plates to buy from Rogue
- Which strength equipment to buy from Rogue
- Which conditioning equipment to buy from Rogue
- Which Equipment package to buy from Rogue
- Which accessory to get from Rogue
- Which jump rope to get from Rogue
- Which knee sleeve to get from Rogue
Overview of the Rogue Pro Rope
The Rogue Pro Jump Rope is the best you can get from Rogue. It combines the benefits of a heavy jump rope with the speed of a speed jump rope. This is also reflected in the price. The specifications for this jump rope are:
-
Made in the USA
-
Weighted Jump Rope as Seen in 2016 CrossFit Games
-
Cable: 5.5mm, heavyweight, red-coated
-
Handles: Stainless Steel, 25MM diameter
-
Weight: 1LB (per handle)
-
Total Weight: 110" rope is 2.5LB - Each 5" increment increases/decreases total weight by approximately 0.025LB
-
Knurled Grip
-
Etched Rogue branding
-
Bearing system with swivel design
-
Recommend the 5.5MM Replacement Cable Kit
Pros of the Rogue Pro
This is what has been used in the games in 2016. If you want to get stronger and faster at the same time, this is the rope to get. It might be the fastest, but it is definitely the fastest heavy rope you can get your hands on.
Cons of the Rogue Pro
Price.
Alternatives to the Rogue Pro
Alternatives to the Rogue Pro are:
The SR3 jump rope is the bread and butter model in the CrossFit community. If you are annoyed with the jump rope from the local shop and want to start with double unders, this is the one for you. It is part of many of the Rogue equipment packages and can also be bought in bulk to outfit an affiliate or college gym.
The SR1 jump rope is an alternative to get a bearing jump rope on the cheap. The SR1 also has bearing to make the rope run smoothly but the handles are not made of Aluminium. This makes them lighter and more cost-efficient at the expense of being easier to break.
Summary for Rogue Pro
If you have the money to spend and don’t have weightlifting shoes yet, this is the one to go for. If you want a fast heavy rope, have fun with this.

Toomey SR1 Speed Rope
This is an overview of the Toomey SR1 Speed Rope which comes in at $25. You will see the pros and cons of this jump rope and also learn more about other Rogue Models. This article was originally posted in "Which jump rope to get from Rogue".
Overview of the SR1 Toomey
The Toomey SR1 Speed Rope is the Toomey athlete version of the basic SR1 model. There are also a Froning and Spealler version of this jump rope which has different colors or handles. The SR1 is one of the most affordable bearing jump ropes which include the Rogue branding. It’s not made in the US so if you were bound to get a US-made jump rope to opt for the higher priced ones. The specifications of the SR1 Toomey jump rope are:
-
Exclusive speed rope of Tia-Clair Toomey
-
Bearings: (4) Hi-Precision Cartridge Ball Bearings per rope
-
Handle Length: 5.25"
-
Handle Diameter: 0.625"
-
Handle Construction: Glass-Filled Nylon Resin with TPE overmold for superior grip
-
Polyurethane Speed Cable: 120" long, 3/32" diameter, Dark Grey coated
-
Adjustment: adjustable end with a fixed swaged end
-
Best used on rubber or nonabrasive surface
-
Official Toomey Arrow logo branding and Rogue branding on handles
-
Color: Olive Green & Grey Handles, Dark Grey Cable
Pros of the Toomey SR1
You get a very fast jump rope at a reasonable price. If you have leveled out on your double unders with your current rope, this might be an option to get you a new challenge. You will also get a custom design which inspires some of your CrossFit fans. If you like green, this is can be a nice upgrade for you and your affiliate.
Cons of the Toomey SR1
It is not produced in the States and also not very heavy. If you want to do trick jumps or anything apart from double unders, this might not be the right jump rope for you. If you have to buy In bulk you might also not be a fan of the price tag.
Alternatives to the Toomey SR1
You should have a look at the following alternatives before making your final decision:
The SR3 jump rope is the bread and butter jump rope from Rogue. It is part of the Rogue equipment packages and can also be bought in bulk. If you are buying your first jump rope to get better at double unders or you want to buy in bulk for beginners, this is the one to get.
The Rogue heavy jump rope is a good alternative if you don’t want to do double unders and train more like a boxer. This will put more emphasis on your arms and shoulder muscles and teach endurance.
The Rogue Pro Jump Rope has been introduced to the public at the 2016 CrossFit games. This jump rope combines the weight of a heavy jump rope with the speed of a speed rope. If you are buying for yourself and only want the best, go for this one.
Summary for the Toomey SR1
The Toomey SR1 is a solid upgrade for the Ambitionen affiliate gym or for weekend warriors who find their SR3 not challenging enough anymore. If you have the extra money to spend for a little more design and fun on your first purchase the SR1 is also reasonable compared to the higher-priced options around $100.