Rogue Wagon wheel pair vs Bumper plates

This is a comparison between the Rogue Wagon wheel and the bumper plates including pros, cons and alternatives. Follow the links for more details

Which plates to get from Rogue?

This video discusses which plates you might want to buy for your home gym from Rogue Fitness. Good options are their bumper plates or simple cast iron plates if you want to save money. I personally own the Black training plates from rogue and like them a lot.

Overview and review of the Rogue Bumper plates

The Rogue bumper plates will set you back about $565 dollars or $3.76 dollars per kg. These plates are especially good to use for all purposes in commercial gyms. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

What else to consider from Rogue

Overview of the Rogue Bumper plates

The HG Bumper plates are the workhorse in the plate portfolio of Rogue. If you want cheap plates with a three-year warranty which do the job, this is your place. These plates will last, can be abused in any kind of way and will perform. The disadvantages of these plates are that they are harder to handle than 6 shooters and do are as plain as they come. They score 88 points on the durometer scale and have therefore slightly more bounce than the high range options from Rogue. The only color option for these plates is black.

Weight / Diameter / Thickness / Price per pair

25kg / 450mm / 3.5'' / $162.50

20kg / 450mm / 3.25'' / $130

15kg /450mm / 2.625'' / $97.50

10kg / 450mm / 1.75'' / $63

5kg / 450mm / 1'' / $52.50

Available sets

90kg, 2x 10-15-20 kg $370

110kg, 2x 10-20-25 $437.50

120kg, 2x 15-20-25kg $460

140kg, 2x 10-15-20-25kg $525

150kg, 2x 5-10-15-20-25kg $565

This is the no-nonsense choice if you are starting out and just want weight.

Pros of the Rogue bumper plates

These plates will not oxidate and can be used outside. If they reak your heart won't sink and you just replace them. They will be forgiving when dropped on feet or on the skin. Hurting your fingers is less likely than with other plates. You can drop them from overhead. Take your pic.

Cons of the Rogue bumper plates

These plates look dull and you can not see what you have exactly loaded. You also will not fit as much weight on the bar than with higher price ranged options from Rogue. It is also more likely with these plates, tat th weight varies more considerably compared to what is stated on the plate.

Alternatives to the Rogue bumper plates

Alternatives to the bumper plates are:

The 6 Shooter Urethane plates are another workhorse option with a different design. The six holes make it easier for athletes to handle the weight. These plates can also be used for workouts without a barbell, which is hard to do with bumper plates.

Olympic weights are the ultimate plate for getting as much weight as possible on your bar at minimum cost. These metal plates are not fancy, but weigh a lot while not taking up a lot of space on the bar. If your gym should make clanging and banging noises, this is the plate to get.

Competition plates are the Nascar version of bumper plates. These plates are color coded so you can easily see how much weight is on the barbell. They also have a steel core which makes them behave better when you change direction for the Olympic lifts.

Overview and review of the Rogue Wagon Wheel Pair

The Rogue Wagon wheel plates will set you back about $425. These plates are especially good to use for powerlifters who are serious about competing. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

Overview of the Wagon wheel plates

The Wagon wheel plates are a co-design between Mark Bell and Rogue. The basic idea is that a standard 45LB can be bigger than 450mm. The result is a pair of plates which have 660mm in diameter and are therefore called Wagon wheels. If you do not want to buy blocks save storage space for block pulls, this is the way to go. Specs of the wagon wheel plates:

Made in the USA
0.375'' thick laser cut steel construction
45LB
2% Weight tolerance
660mm Diameter
50.80mm width

This is a specialized tool when you get serious with your powerlifting to get more volume in without wrecking your lower back. They also cost less than proper pulling blocks. If you only need blocks for powerlifting purposes, this is a great option which is easy to store in your gym.

Pros of the Wagon wheel plates

The Wagon wheel saves space and time when you want to deadlifts from a block. They also cost less than their wooden or metal blocks which fit the same purpose from Rogue.

Cons of the wagon wheel plates

The Wagon wheel cannot be used for Olympic weightlifting style block pulls or jerking. For jerking, they are too low and for dynamic block pulls the metal is too hard on the floor and wrists of the lifter. For Olympic weightlifting, you are better off to buy proper jerk blocks.

Alternatives to the Wagon wheel plates

Alternatives to the wagon wheel are:

The metal jerk blocks from Rogue are adjustable in height and beasts to behold. These are space saving compared to their wooden counterparts as you do not need multiple of them to stack higher up.

Wooden jerk blocks take up more space in your gym than the metal blocks offer the same height options, but are in turn more modular. With one full set, several athletes can train from different starting positions.