How tall is a squat rack?

 

Squat racks are usually between 90” to 108”. Most vendors offer customizations for them to order. If you opt for customization you usually pay extra.

Topics: Squat, Rogue, Powerlifting, TITAN, Rack, Garagegym, Home Gym

Overview and review of the X-3 Squat stand with pull up bar 

The TITAN X3 Squat stand will put you back about $490. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for under $500”

Topics: Squat, Powerlifting, TITAN, Garagegym, Home Gym

Squat rack for small space

 

The best options for small spaces are half racks, squat stands and fold racks. Be careful with their overall footprint. Some squat stands still have a larger footprint to be secure. One of the best options will be a half rack which you bolt to the ground.

Topics: Squat, Rogue, Powerlifting, TITAN, Rack, Garagegym, Home Gym

 

Rogue SM1 Squat Stand 

 

The Rogue SM1 squat stand comes in at $595 and is one of the low-range options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

Topics: Squat, Rogue, Powerlifting, Garagegym, Home Gym

 

What is the best squat rack for home?

 

The best squat rack for your home is probably a fold rack in most situations. You can get a good one either from   Rogue or   Titan fitness. 

Topics: Squat, Rogue, Powerlifting, TITAN, Rack, Garagegym, Home Gym

Deadlift and squat programs

There are many squat and deadlift programs out there. Here is a rundown of the most popular and instructions for two lifts. 

Topics: Deadlift, Squat, Fitness, Strength

Can't barbell squat

The most common reasons for not being able to do the barbell squat are a lack of strength, mobility, and technique. This article explains each of them in more detail.

Topics: Lift stronger, Squat, Fitness, Strength, Barbell

Overview and Review of the Rogue Monster Rhino Belt Squat Stand Alone

 

 

 

Price: 1.750

This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Rhino belt Squat Stand alone is a good addition to your garage or existing gym once the basics are covered. See the details in this article.

Topics: Squat, Rogue, Powerlifting, Garagegym, Home Gym

Why do barbell squats

The barbell squat trains your entire body with special emphasis on your quads. This exercise will give you optimal outcomes for the time invested for full body power development. 

Topics: Lift stronger, Squat, Fitness, Strength, Barbell

Overview and review of the Rogue Monster Rhino Belt Squat

 

 

 

Price: 2.750

 

his review was originally posted in the longer article " Which strength equipment to buy from rogue " in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster Rhino Squat belt will create big quads in your gym and keep older athletes healthier. See the details in this article.

Topics: Squat, Rogue, Powerlifting, Garagegym, Home Gym