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TITAN plate loadable kettlebell swing vs Rogue rubber dumbbell

Posted by Pascal Landshoeft

Jan 17, 2021 9:00:00 AM

TITAN plate loadable kettlebell swing vs Rogue rubber dumbbell

This is a comparison of the TITAN plate loadable kettlebell swing and Rogue rubber dumbbell including pros, cons, and alternatives. This article was originally published under which titan kettlebell to get. Follow the links for more details.

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Rogue Rubber Hex dumbbell

Overview and review of the Rogue Rubber Hex dumbbell 

The rogue rubber hex dumbbell is the workhorse option from Rogue which can be obtained for $7.50 - $309.This article will give you a short overview of the product and was originally posted in "which dumbbell to get from Rogue".

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Most popular Rogue dumbbell in 2020

This is an overview of the most popular Rogue dumbbells on Marathon-Crossfit.com based on views and click through rates to Rogue Fitness for purchases. If you want to dig deeper on the data you will find explanations under what were the most popular Rogue products in 2020.

 

Most popular Rogue dumbbell in 2020

 
The most popular Rogue dumbbells on Marathon-CrossFit.com in 2020 were:
 
 
The Rogue loadable dumbbell is a good option to save space in a home gym. It avoids that you have to have an entire rack of dumbbells for various weight iterations. This is not particularly great in a commercial gym scenario as you want multiple people to be able to train at the same time. You can read the full review of the Rogue loadable dumbbell via this link.
 
The Rogue Urethane dumbbells are the rolls Royce among the Rogue dumbbells. Urethane is supposed to last longer than rubber. My main positive about the Urethane dumbbells compared to the rubber hex dumbbells is that they are round. That makes them easier to handle and store. In a commercial setting, you need to consider that the Urethane dumbbells come in at a higher price tag which hits heavier when you buy in bulk. You can read the full review of the Rogue Urethane dumbbells by following this link.
 
The Thompson fatbell is a hybrid between a Kettlebell and a dumbbell and a nice extra to any gym which already has all of the bases covered. There might be better ways to spend your money to develop strength like grip strength tools. Still, they are fun. You can read the full review for the Thompson fatbells via this link.

 

Overview of the Rogue Rubber Hex dumbbell

 
The rubber hex dumbbell is a classic which you find in many gyms around the country. They are a good, versatile low budget version of dumbbells that have stood the test of time. The Rogue rubber dumbbells are black and have rogue embossed on the rubber. The specifications are: 
 
  • Weight range: 2.5LB to 125LB
  • Tolerance: +/- 3%
  • Handle Diameter: 25MM up to 10LB, 35MM for 12.5LB and above
 
Which will cover every need. Dumbbells are good in small spaces, athletes who can not lift a barbell and to put resistance on ranges of motion which can’t be reached with a barbell. To make a complete set in a gym they are a necessity, especially for accessory work. 
 

Pros of the Rogue rubber hex dumbbell

 
Rogue takes pride in its products which shows in these dumbbells. One of the main concerns with dumbbells is that they come loose over time between the handle and grip which Rogue has addressed by paying special attention to this part of the dumbbell. A full rack of dumbbells is also great in any gym to leave options to train when the racks are taken. If you want to address beginners or rehab clients dumbbells are also a good go-to option. 
 

Cons of the Rogue rubber hex dumbbell

 
Compared to barbells dumbbells are not used in many competitions. Powerlifters and weightlifters are therefore better off to train with a barbell than with a dumbbell. If you want a wide range of weights the rubber dumbbells will also take up a lot of space and have more cost than a barbell. A kettlebell might also provide the same amount of exercises with the benefit of also being able to do Turkish get-ups and kettlebell swings. 
 

Alternatives to the Rogue Rubber hex dumbbell

 
Alternatives to the Rubber Hex dumbbells are
 
 
The Rogue loadable dumbbell is basically a shortened barbell that can be loaded with weights. Rogue also offers smaller weights to go with the loadable dumbbell. This is a great option when you want to be able to have a load of different weights on one dumbbell without eating too much space. Ideal for home gyms. For a commercial gym, it might be better to stick with a rack of dumbbells as they are more convenient to use and cover more clients at the same cost. 
 
The Rogue Urethane dumbbells are slightly higher quality than the rubber hex. As the name suggests they are made of urethane instead of rubber which makes them more durable. Personally, I think the main reason would be aesthetic and functional to get them over hex dumbbell. They are round instead of a hexagon. I never liked that design myself.
 
The Power block dumbbell is a classic design for home use. It follows the same idea as the loadable dumbbell to save space in a home setting. This is the most compact it can get for lifting dumbbells with many options in denominations. The only downside is the clicking mechanic to change between weights which is prone to break and that the block can a little too big when moving big weights. Here the loadable dumbbell might be less error-prone if you have the space to store the change plates. 
 
Kettlebells are always a good alternative to dumbbells. You can do almost all dumbbell movements with kettlebells while kettlebells also offer the Turkish getup and kettlebell swing as great conditioning exercises. The only negative with kettlebells is that I haven’t seen a great loadable Design for them yet to save space. If I was in the market for a big set I dumbbells I would get a wall of kettlebells instead. Especially if you have very heavy kettlebells it will set you apart from other gyms. It all depends on the clients you want to target as bodybuilders usually prefer dumbbells. 
 

Summary for the Rogue Rubber hex dumbbell

 
The rogue rubber hex dumbbells are an ideal solution for a gym with many clients at peak time and a lot of space. There is no setup time to get started and if they break they are easy to e the place. For most home gyms rubber dumbbells might not be the most cost and space-effective option Rogue has to offer. For this application, you might want to look into the loadable dumbbells before making your final decision. 
 

Overview and review of the TITAN plate loadable kettlebell swing

This is an overview of the TITAN plate loadable kettlebell swing including pros, cons, and alternatives. This article was originally published under which titan kettlebell to get. Follow the links for more details.

 

 

Titan Plate loadable Kettlebell swing $45

 
The Titan plate loadable kettlebell swing is a loading pin that can be loaded with regular to adjust your weight. This makes it a dark horse if you really want to go down the adjustable kettlebell road. For swings, and especially for very heavy swings, this can be a great option as long as you already have the necessary plates. The full specifications of this product are:
 
Overall length: 19.3 in
Overall base: 3.5 in
Handle diameter: 33mm
Finish: Powder coated black
Weight capacity: 500lb
Empty weight: 8lb.
 
- Plate loadable, fits Olympic size plates
- Kettlebell shaped handle allows you to get a kettlebell style workout
- Remove the kettlebell style handle and load the pin to the desired weight
- Targets your shoulders, back, hips, glutes, and legs with various kettlebell style exercises
- (9) adjustable positions in 1-inch increments to secure plates to the pin
- Rounded base prevents the kettlebell from getting caught on protruding surfaces such as stairs during use
 
For $45 this is a great tool for swings of all sizes. You can scale the load to what is necessary and the construction is near unbreakable.
 

Pros of the Titan Plate loadable Kettlebell swing

 
 
  • Cheap
  • Robust
  • High capacity
 
$45 is a great price for a kettlebell that can scale up to 500lbs. With this loading pin, you can go very heavy on your swings and use the plates you hopefully already have.
 
This design is simple and therefore nearly indestructible. You can throw it on the floor or against the wall and it will still do its job. There not a lot of moving parts to this, so it will last.
 
With up to 500lbs which can go in increments as little as 250 grams, depending on the plates you own, this is the cheapest adjustable kettlebell you can get from TITAN, given you already have the plates.
 

Cons of the Titan Plate loadable Kettlebell swing

 
The cons of the Plate loadable kettlebell swing are:
 
  • Technically not a kettlebell
  • You need to have plates
  • Only really works for swings
 
Technically this product is a loading pin with a kettlebell handle rather than a kettlebell. The only exercise you can do with this is a kettlebell swing. You might also go for sumo deadlifts and holds, but that is the end of it. With that, it negates many benefits of the kettlebell to train the entire body as presses and get-ups are hard to do with this.
 
If you factor in the plates to make this kettlebell work it is actually not that cheap. So this is only an option if you already have the plates which would suggest that you already have a home gym of considerable size. In that scenario, you might as well get multiple kettlebells and bypass the challenges that adjustable kettlebells pose.
 

Alternatives to the Titan Plate loadable Kettlebell swing

 
Alternatives to the TITAN Plate loadable Kettlebell swing are:
 
 
The TITAN adjustable competition kettlebell is in my opinion the best option for an adjustable kettlebell from TITAN. It provides the form of a competition kettlebell and is 19 in 1 kettlebell for a price of $200. The disadvantages are the multiple parts that can be lost and render it useless or less useful depending on what you lose.
 
The TITAN adjustable kettlebell is only an option if you want 5-20lbs in adjustable kettlebell weight as cheap as possible or if you want to change weights very fast with the click and go system. I personally think that the plastic on this is not acceptable because the mechanics break on the first drop of the kettlebell. But still, if you do not like metal and want an adjustable kettlebell this is the only option from TITAN.
 
Classic cast iron kettlebells are the best option in my opinion. You only need a set of 3 - 6 to get all your training needs covered and this will maximally cost you around $350. With that, you are set up for success and quick changes of weight if needed. The only downside is that you have to store multiple kettlebells somewhere.
 
The Rogue kettlebells 2.0 are cast Iron kettlebells that are made in the U.S.A. the steel is sourced in the US and manufactured by Rogue. If you want to do keep your money local and feel good about your purchase as it creates jobs in the US, this is the kettlebell to go for.
 

Conclusion for the Titan Plate loadable Kettlebell swing

 
If you want to swing 500lbs between your legs, then this is possibly the only way to do it without getting a custom kettlebell made for you. Apart from that, I do not see a lot of use for this loading pin with a kettlebell handle if you want to do more than swings.

Topics: TITAN