Information on how to run faster, lift stronger and think deeper

What machines for your home gym [Article, Video]

Posted by Pascal Landshoeft

Jan 20, 2020 9:00:00 AM

What machines for your home gym

 

This is an overview of what to get for your home gym and how to approach the task. Good planning is everything for a project like this to come out in the budget and happy with your decisions. Make sure that you buy hat you are actually going to use. This article was originally published under “what you need for your home gym


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Topics: Kettlebell, Strength, Rogue, Powerlifting, Barbell, Plates, Bench, Rack

What to have in your home gym [Article, Video]

Posted by Pascal Landshoeft

Jan 19, 2020 9:00:00 AM

What to have in your home gym

 

This is an overview of what to get for your home gym and how to approach the task. Good planning is everything for a project like this to come out in the budget and happy with your decisions. Make sure that you buy hat you are actually going to use. This article was originally published under “what you need for your home gym


Read More

Topics: Kettlebell, Strength, Rogue, Powerlifting, Barbell, Plates, Bench, Rack

What home gym is best [Article, Video]

Posted by Pascal Landshoeft

Jan 18, 2020 9:00:00 AM

What home gym is best

 

This is an overview of what to get for your home gym and how to approach the task. Good planning is everything for a project like this to come out in the budget and happy with your decisions. Make sure that you buy hat you are actually going to use. This article was originally published under “what you need for your home gym


Read More

Topics: Kettlebell, Strength, Rogue, Powerlifting, Barbell, Plates, Bench, Rack

What home gym equipment [Article, Video]

Posted by Pascal Landshoeft

Jan 17, 2020 9:00:00 AM

What home gym equipment

 

This is an overview of what to get for your home gym and how to approach the task. Good planning is everything for a project like this to come out in the budget and happy with your decisions. Make sure that you buy hat you are actually going to use. This article was originally published under “what you need for your home gym


Read More

Topics: Kettlebell, Strength, Rogue, Powerlifting, Barbell, Plates, Bench, Rack

Which weights for home gym [Article, Video]

Posted by Pascal Landshoeft

Jan 15, 2020 9:00:00 AM

Which weights for home gym

 
This is an overview of what to get for your   home gym  and how to approach the task. Good planning is everything for a project like this to come out in the budget and happy with your decisions. Make sure that you buy hat you are actually going to use.
Read More

Topics: Kettlebell, Strength, Rogue, Powerlifting, Barbell, Plates, Bench, Rack

Which home gym equipment is good [Article, Video]

Posted by Pascal Landshoeft

Jan 5, 2020 9:00:00 AM

Which home gym equipment is good

 

This is an overview of what to get for your home gym and how to approach the task. Good planning is everything for a project like this to come out in the budget and happy with your decisions. Make sure that you buy hat you are actually going to use. This article was originally published under “what you need for your home gym


Read More

Topics: Kettlebell, Strength, Rogue, Powerlifting, Barbell, Plates, Bench, Rack

What you need in your home gym [Article, Video]

Posted by Pascal Landshoeft

Dec 21, 2019 10:52:02 PM

What you need in your home gym

 
This is an overview of what to get for your   home gym  and how to approach the task. Good planning is everything for a project like this to come out in the budget and happy with your decisions. Make sure that you buy hat you are actually going to use.
Read More

Topics: Kettlebell, Strength, Rogue, Powerlifting, Barbell, Plates, Bench, Rack

Will powerlifting burn fat? [Article]

Posted by Pascal Landshoeft

Aug 1, 2019 9:30:00 AM

Will powerlifting burn fat?

 
No, your body will.   Powerlifting can help to promote the   need to burn fat for energy in your body. Swimming, cycling or running might be a better option to achieve this, as they can be maintained for a longer period of time. 
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Topics: Lift stronger, Fitness, Strength, Powerlifting

Can you do powerlifting with dumbbells? [Article]

Posted by Pascal Landshoeft

Jul 31, 2019 9:30:00 AM

Can you do powerlifting with dumbbells?

 
No   powerlifting cannot be done with   dumbbells. The sport is heavily geared towards the   barbell.
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Topics: Lift stronger, Fitness, Strength, Powerlifting, Dumbbell

Will powerlifting destroy your body? [Article]

Posted by Pascal Landshoeft

Jul 30, 2019 9:30:00 AM

Will powerlifting destroy your body?

 
Always consult a doctor before embarking on strenuous exercise.   Powerlifting will not destroy your body, you will. Most of the times body crushing and injuries go back to the carelessness of the athlete and not to the sport. Especially in   powerlifting  as there is no one else to hurt you in this sport except yourself. 
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Topics: Lift stronger, Fitness, Strength, Powerlifting