NordicTrack ACT 7 elliptical vs Assault air runner

This is a comparison between the Nordictrack ACT 7 elliptical and the Assault air runner including pros, cons and alternatives. Follow the links for more details

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault Air runner

The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:

Product weight 280LB
Color black
Length 69.9”
Width 32.8”
Height 32.8”

This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine.

Pros of the Assault Air runner

These are the pros of the Assault air runner compared to other similar products and for endurance needs

Lightweight
Price
Company
Innovative
Monitor

Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms.

The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet.

Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed.

Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price.

The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you.

Cons of the Assault air runner

Price
Me too approach
Mechanics
Fewer options

Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym.

This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills.

Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions.

With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it.

Alternatives to the Assault Air runner

These are the alternative to the assault air runner:

The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best.

The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike.

For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that.

If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness.

Summary for the Assault air runner

The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.

Overview and review of the ACT commercial 7 1899

This is a review of the NordicTrack ACT 7 commercial including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the ACT commercial 7

The ACT Commercial 7 elliptical is a center drive elliptical which is very compact for home use or having a fleet in a commercial gym. The main features are a 7 inch HD touchscreen, 22" stride, and an integrated tablet holder. The full list of features includes:

7" HD Touchscreen Display
Includes 1 Years iFit Family Membership
iFit Integrated
Integrated Tablet Holder
IPod Compatible Audio (2 - 2" Speakers)

Center Drive
18" – 22" Adjustable Stride
24 Digital Resistance Levels
OneTouch® Controls
EKG Grip Pulse Heart Rate Monitor

Soft Touch™ Upper Body Grips
Max User Weight 135kg
Adjustable Oversized Cushion Pedals
AutoBreeze™ Workout Fan

Included Water Bottle Holder
Transport Wheels
Product Weight 107kg
Boxed Weight 125kg
Assembled Dimensions - 182L x 81W x 170H cm
Boxed Dimensions - 131L x 75W x 64H cm
Warranty - 5-Year Frame Warranty, 2-Year Parts and Labour Warranty, subject to registration within 28 days of purchase

The ACT 7 commercial is a good option for anyone who wants an elliptical that does not eat up too much space. It is still a big machine but compared to rear- or front-drive ellipticals it is a lot smaller.

Pros of the ACT 7 commercial

The main point that the CT 7 commercial has going for it is that it is a space saver. The center flywheel makes it possible to bring the machine in a little. Compared to the newer elliptical models it is less error-prone as it has not the three in one design which makes the design more stable.

Cons of the ACT7 commercial

The cons of the ACT 7 commercial are:

Old model
relatively high price

The ACT models are relatively old and Nordictrack has renewed and modernized their center flywheel product range with models like the FS7i which use Free stride. Free Stride enables the elliptical to be used as a treadmill, elliptical, and stepper. So if you can get your hand on one of the free stride models that might be money spend better. Just observe when they make their way from the US to the UK, if you can wait for your purchase.

Alternatives to the ACT 7 commercial

Alternatives to the ACT 7 commercial are:

The Nordictrack X7i is a good alternative to the ACT 7 commercial in case you prefer a treadmill rather than an elliptical for your home gym. The X7i provides a treadmill that can go up to a 40% incline and a 2.75 CHP motor. Best for home gym use. If you are a commercial buyer you might want to look for treadmill motors in the 3 - 4 CHP range to make sure that they will last longer, as they will have to take more miles.

The Nordictrack FS5i is an alternative elliptical to the ACT 7 commercial. It will take up more space, but comes in at a lower and provides a longer stride. You will also be able to use the Free stride technology which makes this a three in one machine. If you have space and want an elliptical, this might be the better option than the ACT 7.

The TrueForm Runner is a self-propelled treadmill that is targeted at high-performance athletes. This is a great option if you want to do sprints with abrupt starts and stops or very gradual acceleration. Commercial gym owners might be tempted by the savings in electricity, as this machine does not have a motor. The belt rests on bearing which makes it possible to propel it yourself. The TrueForm runner i generally considered one of the best of this kind of treadmills, This is also a reason why it comes in at a high price.

The Assault air runner is a cheaper alternative to the TrueForm runner in the self-propelled treadmill space. While the cost is lower the reviews of this treadmill usually are not as positive as for the TrueForm runner. Main reason being is that the TrueForm runner seems to have a better calibration of the bearing. The Assault air runner tends to make you faster than you actually are which can create a weird experience.

Last but not least I personally like the Rogue Echo bike a lot. Especially for use in a home gym. It is compact, sturdy, and comes in at a reasonable price for what you are getting. It is space-efficient and ideal for doing a 20-minute workout which will burn the maximum of calories.

Summary for the ACT 7 commercial

The ACT 7 commercial is a great compact elliptical for home use or in tight gym settings. It will also be less prone to error than the other free stride models of Nordictrack based on the design. Overall, the ACT 7 commercial is not a focus design of Nordictrack's, but still available for purchase in the Uk market.