Nordictrack C1650 treadmill vs TrueForm runner

This is a comparison between the Nordictrack C1650 treadmill and the TrueForm runner including pros, cons and alternatives. Follow the links for more details

Overview and review of the TrueForm runner

The TrueForm Runner comes in at $5695 - $6195. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the trueform runner

The TrueForm runner is the latest and greatest in the treadmill industry. Compared to other treadmills it has the advantage that it is not motorized and propelled by your own weight. In addition, the surface you run on is curved so the impact of your footfall is not as hard as on a flat surface. This dynamic is achieved by a conveyor belt that runs on bearings. Think of the conveyor belt at the airport but moved by your own bodyweight. It has been used at the CrossFit games and has gained popularity since then. The dimensions of the TrueForm runner are:

Height 57’’
Width 36’’
Running surface 54’’ x 17’’
Weight 325 LB

You can choose from two different options, Enduro and Performance. Both options come in at the same price and with the same dimensions. The performance model provides a higher railing. This is especially useful when you have athletes who run very fast on the machine.

Apart from this, you can pay $500 extra to get grass or track and field topping on the running surface. If you use the TrueForm runner to train track and field or football athletes you might want to go with one of these options.

Pros of the TrueForm runner

There are several pros to the TrueForm runner

Better posture
Easier adjustment of speed
No power supply needed
No programming needed
Less impact
Good resell value
Low maintenance

Based on the setup of the Trueform runner it actively helps your clients and athletes to have better running form. If you strike with the heel the curve of the machine will help to remedy and correct this over time as you push the belt from the front to the back.

With the Trueform runner, you can adjust the speed at any given time yourself without worrying about faceplanting. Doing interval training on motorized treadmills can be really annoying as the acceleration and decelerations come in jumps rather than continuously when you program them in at the start of your workout. If you adjust them while exercising it is almost impossible, especially at high speeds.

If you deploy a whole row of these (10 - 20 machines) you might also be pleased that you do not need to plan for cabling when the gym is built and powering these treadmills all year around.

As mentioned before you can free run on these machines to your hearts contempt. No buttons or panic stops needed. Just slow down and the belt slows down with you. You will not be catapulted into the wall behind you.

The curve will also be helpful to have less strain in the ankles and knees from the impact of the food. This helps you to train longer for harder.

As with most things which are "hip" and high price you usually get a higher resell value out of them than for the lower range options. While this is mostly less important for individual buyers it can be important for a chain that regularly closes off unprofitable subsidiaries and wants to shuffle equipment around.

As there are no motors which can break down you will also have fewer maintenance needs. Although you are probably more likely to need a welder rather than an electrician when this beast breaks.

Cons of the TrueForm runner

The cons of the TrueForm runner are in my opinion:

Hard to do pace training
Not for beginners
Price tag
A big piece of equipment
Poor monitor

When I prepared for my marathons there was one thing I liked about treadmills, you could set an exact pace for some of your long runs. This is actually a strength rather than a weakness of a motorized treadmill. For me, it was handy to plan my splits and hit my target time as the pace I chose was slightly challenging. I would do one of these a week slightly above the planned pace for the marathon and add distance each time. The rest of my training would be outdoors. This raised my confidence to reproduce the exact pace I needed on race day. With the TrueForm Runner, it would have been hard to have that reference, but it would have been better to do Interval runs indoors.

Tell me what you want but this thing is not for beginners. This is designed for people who want to go like cheetahs and could not do it properly on normal treadmills. Fast acceleration and breaking are where this is at home. Not for beginners or someone who is wobbly on their feet because they do rehab or are overweight. A slow motorized treadmill is the better option here.

With $5000 a piece, this is a steep price. If you want to signal to your clients that you are doing well and justify the membership of $300 a month, this is a strategy. For two of these, you can get a 10 pack of concept 2 rowers, skiergs or bikes. 10 x $100 in membership fees from a spinning class is more than 2x $300 with a bigger spread of risk in your income.

Last but not least these are big. If you have a garden or basement gym I would almost consider this no option unless you live in a mansion. If you want to maximize floor space in your commercial gym this is also not the way to go. CrossFit boxes might like this, especially if they are in the middle of a busy city.

The monitor is poor compared to some of the concept 2 options where you have leaderboards implemented to keep yourself motivated.

Alternatives to the TrueForm runner

There are the following alternatives to the TrueFrom runner:

The assault air runner is one alternative to the TrueFrom runner if you still want a self-propelled treadmill. The assault air runner comes in at a lower price point than the TrueForm runner. The mechanics are also a little different which makes running easier on this one.

The Versa Climber is often referred to as one of the hardest things you can do in endurance on a machine. It simulates climbing a steep wall with a good grip. It comes in at about half the price and takes up less footprint than the TrueForm runner. If you want a good machine for your home to knock you out this is can be a great pick. For a commercial gym, you might not have the uptake as many people just want their treadmills.

The Rogue Echo bike is a solid choice for the home gym that wants to kick your butt. Combined to the Versa Climber and the TrueFrom Runner it comes in at a fraction of the cost. A good air bike workout will still challenge you and is highly recommended.

Summary for the TrueForm runner

This is a well-built piece of equipment which is worth the price if you have the need and space for it. Athletes who know how to pace themselves, have balance and want every workout to be as challenging and adaptable as possible will love this.

For the average gym with average clients it is probably a bit too intimidating and high performance. I do not see overweight stay at home moms or retired manly beer bellies stepping on the TrueForm runner first thing through your gym doors.

Overview and review of the NordicTrack C1650 1999

This is a review of the NordicTrack C1650 including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the C1650

The C1650 is a solid option in the Nordictrack portfolio. The main features are the 3.5 CHP motor, 10 HD touch display, and up to12% incline. This is a good option for walkers, joggers, and runners alike. The full list of features includes:

Large Boxed Item - This item can only be delivered or delivered and installed to a ground floor room location.
iFit Integrated
10" HD Touch Screen Display
Includes 1 Years iFit Family Membership
Integrated Accessory Tray
Dual 2-Inch Speakers

Flexselect™ Cushioning
51 x 152 cm Tread Belt
Autobreeze™ Workout Fan

3.5 CHP Motor
0 – 12% Incline
0 – 22 km/h Speed
EKG Grip Pulse Heart Rate Monitor
135kg Max User Weight
1.9" Roller

SpaceSaver® Design
Assembled Dimensions - 202 x 90 x 154 cm
Product Weight 92kg
Boxed Weight 115kg
Folded Dimensions - 90 x 107 x 181 cm
Boxed Dimensions - 213 x 77 x 35 cm
Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase

The C1650 is a good upper range option from Nordictrack for the UK market, especially if you want a bigger touchscreen for your professional or home gym.

Pros of the Nordictrack C1650

The main advantages of this treadmill are:

3.5 CHP motor
10-inch monitor

This machine is good when you expect a lot of usage by people who want to be entertained while they are running. It is also a better value for money option from Nordictrack as a new buy than the S50 in my opinion. The 3.5 CHP motor gives it longevity while the 10inch touch monitor is an upgrade from most other options.

Cons of the Nordictrack C1650

The cons of the Nordictrack C1650 are:

No 40% incline
Relatively high price

The C1650 is still a machine that has quite a high price. If you do not expect to run a lot of miles in each session or expect multiple users per day the motor might be oversized. For the price tag, you will also not get a 40% incline which other models might offer you for the same budget. Here you can see how important it is to make a plan which features you are actually interested in.

Alternatives to the Nordictrack C1650

Some alternatives to the C1650 are:

The Nordictrack X7i is a good alternative for the home gym user who wants a 40% incline at the same price as the C1650. The motor is slightly smaller with 2.75 CHP and it has no touch screen, but in return, you get the 40% incline. So if you are not a marathon runner and preparing for long-distance races, but want to use a treadmill to use weight, the X7i might be a better option as the C1650.

The ACT Commercial 7 is a center drive elliptical which is very compact. If you want to save space in your home and do not like the pounding of a treadmill on your joints, the ACT 7 commercial is an alternative to the C1650 at roughly the same price. Definitely a good option for seniors or less ambitious fitness enthusiasts.

The TrueForm Runner is a self-propelled treadmill that is a great fit for anyone who wants to do starts and stops for sprints on a treadmill. If you are a short distance runner, football player, or any other kind of team sports-related athlete you want to look into this piece of equipment. The TrueForm Runner is hailed in many reviews as the best one of the self-propelled kind. This comes at a price, so be prepared to pay significantly more than for the Nordictrack C1650 for this model.

The Assault air runner is the other option in the self-propelled treadmill market. Compared to the True Form runner it comes in at a lower price. While this is a bonus, the reviews I have seen are slightly worse than for the TrueForm runner. The most common remark is that the bearing mechanics of the belt are calibrated better in the Trueform runner than in the Assault air runner. The Assault air runner seems to be unnaturally fast.

The öast aöternative to the C1650 is the Rogue Echo bike which is my personal favorite for home gyms. It is compact, affordable, and burns a lot of calories without being too hard on the joints. You will not get any multimedia options with it and the display is kept simple. This is the type of 20-minute maximum cardio machine which is ideal for the home. Yes, you can get cheaper bikes, but definitely not built like a tank like this one. With a price of around 700 - 800 it competes with competitor models in the 1200 - 1500 range.

Summary of the Nordictrack C1650

The Nordictrack C1650 is a good machine for anyone who expects to crunch more than 100 miles a week at home or in the gym. The big motor will make it long-lasting and a good buy. If you are not a long-distance runner you might want to look into other options which cost less but still provide a to of different features.