Nordictrack FS7i vs concept 2 bikeerg

This is a comparison between the Nordictrack FS7i elliptical and the Concept 2 bikeerg. Follow the links for more details.

Overview and review of the Concept two bikeErg

The Concept 2 bikeErg comes in at $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Concept 2 bikeErg

The concept 2 bikeErg is concept 2‘s take on bringing the real cycling experience to your home. Most bike parts are compatible with the bikeErg so you can attach your own pedals, saddle and handles to simulate your bicycle. The bikeErg also has been designed with increasing resistance the faster you go. The mechanics simulate shifting gears to get you ready for the real ride. All of this comes with poly groove belts instead of a chain. This ensures a smooth ride which does not produce too much noise. The bikeErg comes with the following specs:

Assembled in the US
Color black
Length 48”
Width 24”
Weight 58lb
Made of Aluminium

Concept 2 has a long history of building machines for cardio. The bread butter machine is the concept 2 rower and recently the company has added the skierg and bikeErg to their portfolio. The bikeerg is the machine for you if you want to cycle at home and can not always take to the road to do your training.

Pros of the Concept 2 bikeErg

The pros of the bikeErg are

Lightweight construction
Adaptable
Simulated gears
PM5 monitor

The lightweight aluminum construction is an advantage for what this machine wants to achieve. Real world bicycles are usually built as light as possible. If you want your home training to be specific for cycling in a triathlon or the gourde France, you can not have a bulky Airbike to replace the experience.

If you want you to take all of the sports you touch as a driver apart and swap them for your own. This way you can get very close to riding your actual bike from the comfort of your home.

The bikeErg simulates the switching of gears during the ride so you get as close to the real experience than you can.

Finally, the PM5 monitor will enable you to race against others in parallel on multiple bikeErg. This can result in great fun for spinning classes.

Cons of the Concept 2 bikeErg

The cons of the concept 2 bikeErg are

No full body work out
Not for the big guys
It’s indoors

The concept 2 bikeErg will mainly focus on your legs. Therefore you will not get a lot of an upper body workout from your session. If this is important to you, you might want to go for the Rogue Echo bike instead.

The concept 2 bikeErg is lightweight and therefore build for cyclists. If you have a lot of football players on your roster you might want to go for one of the bigger Airbikes to make sure they don’t fall off.

Last but not least, nothing is like the real experience. If you want to compete in cycling you also must put in the miles on your bike outdoors. Otherwise, it is very likely that you will fail on race day.

Alternatives to the Concept 2 bikeErg

Alternatives to the concept 2 bike erg are

If you are buying equipment for your home gym and you are more on the extreme side of things you might prefer the Rogue Echo bike. This is the solid all body workout for the weekend warrior.

The concept 2 skierg is a great variation from concept 2 for anyone who skies. It simulates the upper body movement of skiing. Thing of it like a marathon version of a lat pulldown machine.

If you are shopping for a commercial gym you also might want to throw in a couple of rowers to mix things up. Avoid getting all of the same. Concept 2 actually has a mix pack on offer at Rogue where you can buy a skierg, bikeErg, and rower in one go.

Overview and review of the FS7i Free stride $1999

This is a review of the Nordictrack Fs7i model. You will learn about the specifics, pros, cons and alternatives of this elliptical to make a decision. This article was originally published in "Which elliptical to get from Nordictrack".

Overview of the FS7i

The FS7i Free stride is the oldest model in the Free stride elliptical range of Nordictrack. Its main features are the 7-inch touch screen, 20-pound flywheel, and 10% incline. This is a solid free stride model at a reasonable price and the full list of features includes:

7” Smart HD Touchscreen
Includes 1-Year NordicTrack iFit® membership**
Pivoting Integrated Tablet Holder
Auxiliary Music Port
Two 2” Digitally Amplified Speakers

AutoBreeze™ Workout Fan
SoftTouch™ Upper Body Grips
Oversized Cushion Pedals

Center Drive
20 Lb. Effective Inertia-Enhanced Flywheel
SMR™ Silent Magnetic Resistance
32" Auto-Adjustable Stride
24 Digital Resistance Levels
Power Adjustable 0 – 10% Incline
OneTouch® Controls
Commercial Solid Steel Construction
iFit® Bluetooth® Smart Chest Strap Included
Oversized Levelers
375 Lb. User Capacity

35 On-board Workouts
Transport Wheels
Water Bottle Holder
58.5" L x 29.5" W x 74" H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

This was one of the first free stride models on the market with the flywheel in the middle of the installation. With this, you get a three in one design combining a treadmill, elliptical, and stepper. The FS7I is also reasonably priced compared to the FS9I and the FS10I.

Pros of the FS7i

The pros of the FS7i are:

3 in 1 design
Price
Long stride
Novel experience

The three in one design makes this machine especially interesting for home gym owners or for boutique gyms that do not have the space to fit out multiple machines for different preferences of their clients. As long as you have enough balance and finesse to control the floating experience this is a big bonus.

The price of the FS7i for the type of engineering it provides is also good. The FS10i and FS9i are quite a bit apart from the FS7i in price. So if you want to invest in a free stride machine from Nordictrack without completely breaking the bank, this can be a good option.

If you are a tall athlete and can not work with the shorter stride of the front and rear drive ellipticals than the free stride provides 32inches of stride length which can be varied. If you want to train for a longer stride for your long-distance runs, this is the machine to get.

The last pro of the FS7i is the novel experience you will have compared to a treadmill or traditional elliptical. This machine will make it varied and interesting for many days to come.

Cons of the FS7i

The cons of the FS7i are:

Free-floating
More error-prone
No big screen
Low-calorie burn

The free-floating experience of the Nordictrack free stride series is not for everyone. If you like the stable, predictable rotation of traditional ellipticals from your local gym, stick with a front or rear-drive elliptical.

The FS7i has more moving parts than traditional ellipticals to create the three in one experience. More moving üarts means more parts that can break, This is a relevant consideration for any commercial buyer that wants to invest in a fleet of machines. Homebuyers will very likely not put enough miles on a machine. Just take extra care that no one walks into the machine while you are exercising.

As the FS7i has its flywheel in the center you can not attach a big screen to it. Front-drive ellipticals are a better fit for that as they provide a stable rest for a big screen to be attached.

As with all ellipticals they have quite a low-calorie burn per minute given that you put in the same amount of effort. This is the price of comfort and having less stress on your joints while exercising.

Alternatives to the FS7i

Alternatives to the FS7i are:

The Nordictrack 12.9i is a front-drive elliptical in the same price range as the FS9i. The bigger flywheel and fixed ellipsis make it a better option for mass roll out or if you feel uncertain about the three in one design of the FS7i.

The Nordictrack FS10i is the newest model in the free stride line p of Nordictrack. Compared to the FS9I and the FS7i it has the best value for money ration at $2999. This might be a limited time offer due to the developments of 2020, so stay tuned and observe how prices develop when Nordictrack starts to roll out this model globally.

The VersaClimber H/HP is the home version of the VersaClimber. It has limited warranties to make the price more palatable for the home buyer. If you want to maximize your calories burned per second and train your calves like mad, this is the machine to go for.

The concept 2 rower is the classic machine for endurance training with low impact. You will also have less friction in your nether region compared to a bike when exercising. Out of these alternatives, it is the first one to be under $1000.

The Rogue Echo Bike is my personal favorite for home gyms when it comes to calories burned per minute at a reasonable price. The Rogue echo bike comes in at $700 and gives you a challenging workout to train in intervals easily.

Summary for the FS7i

The FS7i is the most affordable free stride machine out of the Nordictrack line up. If you like this design, but do not want to break the bank, go with the FS7i. This is mainly a machine for boutique gyms or a "special corner" machine for commercial gyms with massive floor space. If you are buying for the home I think this is a great machine for a multi-generation family with different needs. If your home is filled with hardcore fitness freaks you are better off investing your money in a VersaClimber and Rogue echo bike in my opinion.