NordicTrack Fs9i vs Concept 2 skierg

This is a comparison between the Nordictrack FS9i elliptical and the Concept 2 skierg. Follow the links for more details.

Overview and review of the Concept 2 skiErg

The Concept 2 SkiErg comes in at $770. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the concept 2 skiErg

The concept 2 skierg is a machine which simulates cross country skiing. The concept 2 rower flywheel has been adapted to keep the athlete in an upright position. This way of going about solves several challenges.

The design of the skierg uses a lot less space than bikes, treadmills, and rowers. Mounted to a wall it takes almost no floor space which makes it a great option for home gyms with limited space. Based on the nature of the movement it can also be used by athletes who have disabilities or rehab from injuries. You can still get a great workout in while seated with the skierg. The skierg has the following specifications:

Assembled in the us
Color black
Weight 46 LB
Length 52”
Width 24”
Height 85”

The concept 2 Skierg is great value for money, especially if you want to mainly focus on your upper body.

Pros of the Cncept 2 skiErg

The pros of the concept 2 ski erg are:

size
Can be used by people with disabilities
Price

The size of the concept 2 skierg is one of its main benefits. Mounted to a wall it takes up no floor space in your gym whatsoever. This is especially good if you want to fit a big rack into a small space and still be able to do cardio.

The concept 2 skierg is one of the few options for endurance training on the market which I know that suits people who can not stand or walk because of their wheels. The only other option I would know is the hand driven ellipticals which are bigger and provide less bang for the buck.

The price is also very attractive to many other cardio options. From the rogue website, it is one of the lowest priced options available.

Cons of the concept 2 skiErg

The cons of the concept 2 skierg are

Specificity
Not a real full body workout

Not many people compete in skiing, at least compared to running which is applicable to almost any team sports. Therefore the skierg will not provide a specific movement relevant to the sport your athletes and clients do, except you live in Norway or Switzerland. This means you will also have to provide another machine apart from the skierg.

Even though the marketing claims it is a full body workout I would doubt that you get the same amount of a response from the skierg than a rower or a fan bike. The legs are just too stationary and passive for that. Still a hard workout.

Alternatives to the Concept 2 skiErg

Alternatives to the Skierg are

Rogue Echo bike
TrueForm runner
Concept 2 rower

The Rogue echo bike will probably give you the better full body workout at roughly the same price. You will need minimally more floor space. This is a great option if you want to burn maximum calories per minute per square foot.

The TrueForm runner would be the best option in the market today to simulate real conditions on a treadmill as close as possible. This also comes at a hefty price tag. Based on the reviews I have seen it is worth every penny.

The concept two rower would be the solid option for a full body workout for every age group. I think this one of the best options for home use if you have the space for the entire family. The only downside is that you would have to free up quite some space to fit it into most homes.

Summary for the Concept 2 SkiErg

The concept 2 skierg is a great machine which fits in any corner. With this, you can train hard and burn your calories. The only downside is that you will mainly focus on your upper body while the legs stay stationary.

Overiew and review of the FS9i Free Stride $3799

This is a review of the Nordictrack Fs9i model. You will learn about the specifics, pros, cons, and alternatives of this elliptical to make a decision. This article was originally published in "Which elliptical to get from Nordictrack".

Overview of the FS9i

The FS9i Free stride elliptical is a design that combines a stepper and an elliptical into one machine. The motor of this elliptical has been moved to the center so that you move more freely and have a longer stride for up to 32 inches. It comes with a 10-inch screen and a 20-pound flywheel. The full list of features includes:

10” Smart HD Touchscreen
Includes 1-Year NordicTrack iFit® membership**
Pivoting Integrated Tablet Holder
Auxiliary Music Port
Two 2” Digitally Amplified Speakers

AutoBreeze™ Workout Fan
SoftTouch™ Upper-Body Grips
Oversized Cushioned Pedals

Center Drive
SMR™ Silent Magnetic Resistance
32” Auto-adjustable Stride
20 Lb. Effective Inertia-enhanced Flywheel
26 Digital Resistance Levels
10% Power Adjustable Incline
OneTouch® Controls
iFit Bluetooth® Smart Chest Strap Included
Oversized Levelers
375 Lb. User Weight Capacity

38 On-board Workouts
Integrated Handle Controls for Ramp and Resistance
Transport Wheels
Water Bottle Holder
58.3" L x 29.5" W x 73.6" H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

This is an innovative design that will keep your running, walking and stepping workouts interesting. Especially if you have the need to be easier on your ankles and knees and want to train with different stride lengths, this is a good machine. Compared to other center ellipticals this machine also has a 10-inch incline.

Pros of the FS9i elliptical

The pros of the FS9i elliptical are:

All bells and whistles
three for the price of one
Free adjustments
Low impact

If you are looking for a center drive elliptical model this is the one with all bells and whistles from Nordictrack. You won't find a center drive elliptical with a longer list of features and all of them brought to the maximum.

With this elliptical, you will get two machines for the price of one. As the movement pattern is not fixed on an ellipsis you also get a high-grade stepper with this machine.

The free adjustments give your clients or yourself a lot of room to play around. This keeps workouts interesting and also makes it more likely that the stride length fits everyone in the family or your client roster. Front and rear-drive ellipticals have a stride length which can not be changed. This might feel uncomfortable or get boring for some users.

As with all ellipticals, a major advantage over treadmills is that you have a lower impact and therefore less stress to the knees and ankles while exercising. This is especially interesting if you or your clients deal a lot with injuries in these areas or have to build-up strength before they can run or walk on a treadmill.

Cons of the FS9i

The cons of the FS9i elliptical are:

High Price
Free moving parts
Floating experience
Low-calorie burn

As this is one of the high-end machines from Nordictrack you will fork out a respectable sum on acquiring the FS9i. Machines with all bells and whistles have this in common and are designed for this purpose. Keep in mind that for one FS9i you can get four Rogue Echo bikes or a complete rack with plates and a barbell. If money is of no concern and you only want the best, go for the FS9i. Otherwise, you have cheaper options to have the same experience, build an entire gym or run a small cardio class.

While the free moving parts enable a great experience and flexibility in the run it also makes this elliptical more prone to error. The more moving parts you have the easier it is to fail. As the flywheel is in the middle it is also harder to design clear footpaths around the FS9i compared to a front or rear-drive elliptical. I see this is a possible challenge when you want to put 5 to 50 of these in a row in a commercial gym. This will leave a lot more risk of someone walking into a machine that is being used than having rear or front-drive ellipticals in a row. This is more a consideration for bulk buys and commercial use, but still should be considered. In addition, the front and rear drive machines are cheaper.

The floating experience of the FS9i is not for everyone. Especially if you have balance and spacial awareness issues you might be better off with a front or rear-drive machine.

Alternatives to the FS9i

Alternatives to the FS9i are:

The Nordictrack FS10i is a newer model from Nordictrack. When I checked the price was $2999. If you can get this machine at this price I personally think it is the better value for money from Nordictrack while still delivering the same experience as the FS9i. You can spend the $800 you save on a Total Gym to round up your exercise machinery for your home gym. If you buy in bulk you will appreciate an $800 saving on list price per item to invest in a bigger fleet or invest the $8000 saved on a different area in your commercial gym. If you buy in bulk and cash always try to negotiate a discount.

The Nordictrack elite 14.9i would be the front-drive alternative elliptical from Nordictrack. It comes with a big TV screen which can be securely fastened to the front. It might also appear to more clients as it is a safer bet and not a novel experience. I think home gym oners are better off with the FS10i while commercial buyers can consider the 14.9i elliptical as a high-end option with nice screens for the masses. No one will think your gym is cheap when you have these, while still not breaking the bank for unnecessary bells and whistles on the elliptical fleet.

The VersaClimber SM would be my personal recommendation for home gym owners with a big wallet who want to maximize their calorie output per minute. If you want to abuse the heck out of your 20 minutes cardio a day and everyone in the house is on that fitness level but does not train at the same time, get a VersaClimber into your home. For commercial use, this is a machine that you can put in the corner for all the lunatics and extreme edge cases of the bulk of your clientele. The money you save from investing in five 14.9i instead of 5 FS9i can be invested in a VersaClimber to make more clients happy on the same budget.

The Rogue echo bike is my personal favorite for calories burned per second at the lowest cost. The Echo Bike is a low impact on the joints and does not take up a lot of floor space. It comes in at a price of about $700 apiece and is, therefore, miles below the other options outlined. It is a sparse machine with no entertainment options, so if you buy this in bulk, be aware that it will appeal more to the fitter part of the population who want to push themselves and not watch Television while exercising. For a home gym, to me, this is the ultimate option to cover everything at the lowest price. Unless you cant sit on your bum for more than 5 minutes while exercising.

Summary for the FS9i

The FS9i was cutting edge technology and a new idea at the time of its go to market. Since then I think Nordictrack has managed to drive down production costs in other product lines and came up with FS10i which is better value for money. The FS10i is not available globally yet, but I expect distribution to pick over the years. If you love ellipticals, free choice of stride and stepping in one machine, this is the one to get. If you can take stress to the knee and ankles or want to maximize calorie output per minute, I personally think there are machines out there for you which take less of your hard-earned money.