Nordictrack Grand Tour Pro vs run rocket

This is a comparison between the Nordictrack Grand Tour Pro and the run rocket including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the Run rocket

The Run Rocket comes in at $1999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Run Rocket

The run rocket is a piece of acceleration equipment which especially helps for sprint and acceleration training. This machine will be very useful for

Football players
Rugby players
Soccer players
Tennis players

And any other sport where you have to sprint and change direction often. The Run rocket has adjustable resistance and comes with the following specifications:

Length 37“
Width 28“
Height 40“
Weight 165l
44lb Flywheel

The big difference to many other machines or sleds is that the run rocket provides consistent resistance when you are running forward and does not pull back on you. Sleds have the challenge that they have an uneven resistance and also not truly mimic a running pattern. Bands and straps simulate a real running resistance, but the pullback leaves your athletes exposed to injury risk. The run rocket solves both of these problems for sprinting work.

Pros of the Run Rocket

The pros of the run rocket are:

Sturdy
No pull back
Easy swap

This machine is built like a professional lawnmower. It can be left outside and survives rain and other weather conditions. It’s the ideal companion for the pitch.

The resistance immediately stops when the forward pull ceases. This makes it a good machine for sprint work without breaking any ankles.

With the hook and click system, you can easily swap between athletes to get a good workout in for the entire team. Parachutes are way more complicated to handle.

Cons of the Run rocket

The cons of the run rocket are

Space requirements
Price

To work effectively with the run rocket you need access to a pitch. This machine is a waste of your time and money if it is placed into a tiny gym or back garden. You need the necessary space to do a bit of distance for your sprint work.

Compared to other sprint Resistance options like bands and harnesses the run rocket is ten times the price and also does not include the necessary vests for the entire team. They would come in at an additional $50 to $100 a player depending on what you are getting.

Alternatives to the Run rocket

Resistance bands

Resistance bands of all forms and lengths can be an alternative to the run rocket. While less easy to use and setup they come in at a fraction of the cost.

Summary for the Run rocket

The run rocket is the right option for professional training facilities which focus on speed. If you are lucky enough to be a world class athlete who has a pitch in their own home and to whom $2000 are peanuts tja this is a gijd piece of equipment to get. You can spend a whole lot of more money on things which will do a lot less for your professional development.

Overview and review of the Nordictrack Grand tour pro 1499 (US)

This article discusses the pros, cons, and alternatives for the Nordictrack Grand Tour Pro.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.

The Grand tour pro bike from Nordictrack is the flagship in spinning bikes from this brand. The main features of this machine are its 10-inch touch screen, freewheel clutch, and 10% incline. the full list of features covers the following points:

10” Smart HD Touchscreen
Includes 1-Year NordicTrack iFit® membership**
Integrated Tablet Holder
Auxiliary Music Port
Two 2” Digitally Amplified Speakers

Upright Articulating Cycle
3 Piece Crank
Freewheel Clutch
SMR™ Silent Magnetic Resistance
26 Digital Resistance Levels
-10° to 10° Incline and Decline
OneTouch™ Controls
Oversized Levelers
375 Lb. User Capacity

CoolAire™ Workout Fan
Oversized Cushion Seat
Vertical Seat Adjustment
Horizontal Seat Adjustment
Extra-wide, Ergonomic Foot Pedals with Adjustable Strap

2–3 Lb. Integrated Dumbbells
Integrated Handle Controls for Incline and Resistance
Front-mounted Transport Wheels
Water Bottle Holder
57.5" L x 23.5" W x 62" H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

This is a solid bike to take your spinning classes home and connect to the trainer via a 10-inch touchscreen. If you like to work out at home and keep engaged, this is the machine for you.

Pros of the Nordic track Grand tour pro

10% incline
10-inch screen
Freewheel clutch

Compared to the S10i and S15i you get a reasonably balanced bike at a good price point including an incline. It is up to you whether you prefer the experience of a freewheel clutch or an inertia flywheel. If you like spinning classes over usual bikes on the gym floor, go with the Grand tour range.

The 10% incline will enable you to follow the Ifit instructors on various tracks around the world and the incline will automatically adjust according to where your ride takes you. This keeps the experience and fun and you engaged to stay fit and healthy.

Cons of the Nordic Track Grand Tour pro

The cons of the Grand tour Pro are:

Price
Storage of dumbbells
Ifit subscription

If you wanted to buy in bulk or do not need the fancy extras, because there is already a big screen on your home gym for youtube videos, then the price is high. You can get goof spinning bikes for under 1000 without these bells and whistles if they do not appeal to you.

The storage of the dumbbells can rattle or they fall off. Unfortunately there is no click-in system for the dumbbells to keep them in place. This is a minor annoyance as you can easily store 3lbs dumbbells somewhere in the room you train in. Still worth mentioning when you invest $1500.

The Ifit subscription will cost you somewhere between $10 to $30 a month depending on which subscription you will choose. Not everybody likes to pay infinitely to use all of the features of their home gym equipment. Still, there are plenty of workouts available in the free library, but you will not have access to the live content and latest releases.

Alternatives to the Grand tour pro

The alternatives to the Grand tour pro are

The Nordictrack Grand tour is the little brother of the Grand tour pro. It comes in with a smaller screen that is 7-inch across to save you $200. If you do not care about big screens you can save the $200 to get a nice pair of shoes with the Grand Tour to start your new exercise regimen.

The Nordictrack 6.5 SI treadmill is another option in the same budget bracket as the Grand Tour Pro. This is a solid treadmill for walkers, joggers, and runners alike. Runners should just take care that the treadmill is not necessarily designed for high speed pounding over a prolonged period of time. Do a moderate long-distance run or short sprints. If you are very heavy, fast and can run for a long time you might want to a little more upmarket in the Nordictrack portfolio.

The Nordictrack SE7i elliptical can be a good compromise to accommodate many different clients or family members when space is limited. Ellipticals are machines that usually appeal to a wider audience than bikes. Not everybody likes to sit on a saddle for half an hour to get their daily burn in. Ellipticals leave you with more options as long as you have enough clearance to the ceiling.

The concept 2 model D is the classic option for indoor rowing. You can not go wrong with this model and you can even hang it on the wall after you finished your workout to save some space. It is also less expensive than the Grand Tour pro.

The rogue echo bike is my personal favorite for home gym use. Simple, straight forward, and sturdy. This machine is affordable and built like a tank. I put on my bose earphones, leave the iPhone on the countertop and blast intervals until the airbike beats me to it.

Summary for the Nordictrack Grand Tour Pro

The Grand Tour pro is a very good option for the serious spinning class enthusiast to keep their hobby up from home. If you want to save a little money go for the Grand Tour from NordicTrack instead.