Nordictrack GX 4.4 vs Concept 2 skierg
This is a comparison between the Nordictrack GX 4.4 and the concept 2 skierg including pros, cons and alternatives. Follow the links for more details.
Overview and review of the Concept 2 skiErg
The Concept 2 SkiErg comes in at $770. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".
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Overview of the concept 2 skiErg
The concept 2 skierg is a machine which simulates cross country skiing. The concept 2 rower flywheel has been adapted to keep the athlete in an upright position. This way of going about solves several challenges.
The design of the skierg uses a lot less space than bikes, treadmills, and rowers. Mounted to a wall it takes almost no floor space which makes it a great option for home gyms with limited space. Based on the nature of the movement it can also be used by athletes who have disabilities or rehab from injuries. You can still get a great workout in while seated with the skierg. The skierg has the following specifications:
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Assembled in the us
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Color black
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Weight 46 LB
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Length 52”
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Width 24”
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Height 85”
The concept 2 Skierg is great value for money, especially if you want to mainly focus on your upper body.
Pros of the Cncept 2 skiErg
The pros of the concept 2 ski erg are:
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size
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Can be used by people with disabilities
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Price
The size of the concept 2 skierg is one of its main benefits. Mounted to a wall it takes up no floor space in your gym whatsoever. This is especially good if you want to fit a big rack into a small space and still be able to do cardio.
The concept 2 skierg is one of the few options for endurance training on the market which I know that suits people who can not stand or walk because of their wheels. The only other option I would know is the hand driven ellipticals which are bigger and provide less bang for the buck.
The price is also very attractive to many other cardio options. From the rogue website, it is one of the lowest priced options available.
Cons of the concept 2 skiErg
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Specificity
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Not a real full body workout
Not many people compete in skiing, at least compared to running which is applicable to almost any team sports. Therefore the skierg will not provide a specific movement relevant to the sport your athletes and clients do, except you live in Norway or Switzerland. This means you will also have to provide another machine apart from the skierg.
Even though the marketing claims it is a full body workout I would doubt that you get the same amount of a response from the skierg than a rower or a fan bike. The legs are just too stationary and passive for that. Still a hard workout.
Alternatives to the Concept 2 skiErg
Alternatives to the Skierg are
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TrueForm runner
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Concept 2 rower
The Rogue echo bike will probably give you the better full body workout at roughly the same price. You will need minimally more floor space. This is a great option if you want to burn maximum calories per minute per square foot.
The TrueForm runner would be the best option in the market today to simulate real conditions on a treadmill as close as possible. This also comes at a hefty price tag. Based on the reviews I have seen it is worth every penny.
The concept two rower would be the solid option for a full body workout for every age group. I think this one of the best options for home use if you have the space for the entire family. The only downside is that you would have to free up quite some space to fit it into most homes.
Summary for the Concept 2 SkiErg
The concept 2 skierg is a great machine which fits in any corner. With this, you can train hard and burn your calories. The only downside is that you will mainly focus on your upper body while the legs stay stationary.
Overview and review of the Nordictrack GX 4.4 Pro 649 / 799 (UK / US)
This article discusses the pros, cons, and alternatives for the Nordictrack GX 4.4.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.
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The NordicTrack GX 4.4 is the little brother of the GX 4.6 which has been stripped of the touchscreen and heart rate monitor. The GX line is only available in the UK and has been replaced with the "Grand Tour" line in the US undergoing a rebranding. The main features of the GX 4.4 are its 5-inch Backlit Display, 9kg flywheel, and 125kg max capacity. The full list of features includes:
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5" Backlit Display
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iFit Bluetooth - 1 Years Membership Included
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Smart BlueTooth (BLE) Chestbelt Compatible
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Dual 2-Inch Speakers
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Upright Frame
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9kg Flywheel
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25 Digital Resistance Levels
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Onetouch™ Controls
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EKG Handgrips
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125kg Max User Weight
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Oversized Cushioned Seat
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Vertical and Horizontal Seat Adjustment
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Extra-wide Ergonomic Pedals with Adjustable Straps
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AutoBreeze™ Workout Fan
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Water Bottle Holder
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Product Weight 48kg
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Box Weight 57kg
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Front-mounted Transport Wheels
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30 Workouts Apps
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Assembled Dimensions - 105L x 59W x 161H cm
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Boxed Dimensions - 108L x 65W x 39H cm
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Warranty - 2 Years parts and labor; 5-year frame guarantee upon warranty registration within 28 days of purchase.
This bike shaves off 350 pounds compared to its bigger brother, the GX 4.6. This is achieved by swapping the 7-inch touch screen for a 5-inch backlit screen, getting a smaller flywheel, and not shipping a heart rate monitor with the machine. This is the middle of the G series from Nordictrack available in the UK. You are compromising on features and on price.
Pros of the Nordictrack GX 4.4
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Middle of the lower price range
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Focuses on the essential
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Bigger flywheel than GX 4.7
The GX 4.4 is the middle of the lower price range of bikes that are available from Nordictrack in the UK. With this, it is the ideal model for someone who does not want to make a decision between saving money and having a lot of features while not spending more than 1000. If this is how you buy, this is the bike for you.
The GX 4.4 focuses on the essentials and delivers a display for entertainment and a solid bike to crunch some miles. No-fuss made and still not too cheap to make you worry about the quality of the product.
Compared to the cheapest bike in the UK Nordictrack line up, the GX 4.7, the GX 4.4 has a bigger flywheel and therefore will last longer. Whether that warrants 200 pounds more at the time of writing is a different matter.
Cons of the Nordictrack GX 4.4
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Too many compromises
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No touchscreen
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Old Nordictrack model
The biggest point for me about the GX 4.4 is that it makes too many compromises for my tastes. If you are looking into the G series or Grand tour line up of Nordictrack you have decided to spend around 1000 for your home gym cardio equipment. With this you have already ruled out premium features like big inclines or screens. With the GX 4.4 you even further compromise on the lower end and neither save a lot of money or have a great experience. Not all brains are as black and white like mine but either go for the GX 4.6, if you want the ease of use and a great experience for around 1000 or go with the GX 4.7 and maximize your savings to spend on other equipment or a weekend away.
While you are still spending around 700 pounds on the GX 4.4 you neither get a timely screen or a very solid bike. Again the 4.4 is over-compromised. Either get a bike you can abuse the heck out of and has not a lot of entertainment or get a bike that entertains but can not take that much of a beating. This all depends on your user profile and what is important to you personally.
The last point about the GX 4.4 is that it is part of a family of products that is very likely to go end of life and continued under the "Grand Tour" line of product of Nordictrack. The GX bikes are available for purchase in the UK but no in the US. As the Nordictrack headquarters is in the US you can make some predictions about the distribution of models that will first be available in the US and then stretch to other parts of the globe like Europe.
Alternatives to the Nordictrack GX 4.4
The GX 4.6 is the big brother of the GX 4.4. In my opinion, this is the best value for money bike from Nordictrack you can get in the 1000 budget bracket. The main differences to the GX 4.4 are that the heart rate monitor is included and, a bigger flywheel and a touch screen. As the price is currently 300 pounds higher than for the GX 4.4 you get a better screen, flywheel, and heart rate monitor for 100 pounds each. I think that is a good deal and will leave you with a more complete experience to maximize the entertainment and training options. If I buy a Nordictrack bike for under 1000 I would always go for the GX 4.6 over the GX 4.4 as I don't like to buy twice or disappointments.
The GX 4.7 is the better option for penny pinchers. I personally hate penny-pinching as it usually annoys me to look long for things and do not enjoy the process of hunting for bargains. But, if you love this and want to save every possible penny you can save, then the GX 4.7 is the better option than the GX 4.4. For saving around 200 pounds you get a smaller flywheel and squeezed everything from the G line while still getting a functioning bike.
The SE3i elliptical is the smallest rear-drive elliptical you can get from Nordictrack. This places it in the same budget bracket as the GX 4.4. Ellipticals are usually a better option when you want to accommodate the entire family rather than just the cycle enthusiast. Remember that your gym will take up community space in the home and you might want to compromise a little. In a commercial setting, an elliptical can tend to more clients than just people who are interested in biking. Beware of low ceilings with ellipticals.
The C700 is the smallest treadmill in the Nordictrack line up. This is a great treadmill for anyone who wants to walk indoors and who does not want to spend too much. If you run a retirement home and want to get people to walk more without having them out and about, this can be a good option. Maybe all the families chip in to get two of those. If you are a serious runner who puts more than 1oo miles a week on their machine, stay way clear from the C700.
The concept 2 model D rower is a good alternative if you want to take more care of your upper body when you do your cardio. Concept 2 is the worldwide industry gold standard on rowers and model D is their best seller. A great option for rowers over bikes is that you can hang them on the wall to save space. This usually does not work that well with bikes. Commercial buyers will appreciate that package deals for buying rowers in bulk from Concept 2 are easier to obtain than for Nordictrack products.
My personal favorite for home gym deployment is the Rogue Echo bike. The design focuses on a sturdy frame, cutting out all amenities except a saddle and pedals. This machine is not designed to entertain but make you sweat. For about 700 you get a machine that can take abuse and will last for a lifetime. The downside is that it will not keep you engaged that much. You will have to want to grind for this model.
Summary for the Nordictrack GX 4.4
The GX 4.4 is one of these products that emerge when the vendor wants to combine a middle option on all features. The flywheel is ok, but not great. The Screen is ok, but not great. Combined with being in the lowest budget bracket that usually does not create a great product. I get the thought process, but if you are already penny-pinching, go all the way to the floor or try to get the most value for each penny you spent. The GX 4.4 does neither of these.