Nordictrack S10i vs TrueForm Runner

This is a comparison of the Nordictrack S10i and the TrueForm Runner including pros, cons and alternatives. Follow the links for more details.

Overview and review of the TrueForm runner

The TrueForm Runner comes in at $5695 - $6195. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the trueform runner

The TrueForm runner is the latest and greatest in the treadmill industry. Compared to other treadmills it has the advantage that it is not motorized and propelled by your own weight. In addition, the surface you run on is curved so the impact of your footfall is not as hard as on a flat surface. This dynamic is achieved by a conveyor belt that runs on bearings. Think of the conveyor belt at the airport but moved by your own bodyweight. It has been used at the CrossFit games and has gained popularity since then. The dimensions of the TrueForm runner are:

Height 57’’
Width 36’’
Running surface 54’’ x 17’’
Weight 325 LB

You can choose from two different options, Enduro and Performance. Both options come in at the same price and with the same dimensions. The performance model provides a higher railing. This is especially useful when you have athletes who run very fast on the machine.

Apart from this, you can pay $500 extra to get grass or track and field topping on the running surface. If you use the TrueForm runner to train track and field or football athletes you might want to go with one of these options.

Pros of the TrueForm runner

There are several pros to the TrueForm runner

Better posture
Easier adjustment of speed
No power supply needed
No programming needed
Less impact
Good resell value
Low maintenance

Based on the setup of the Trueform runner it actively helps your clients and athletes to have better running form. If you strike with the heel the curve of the machine will help to remedy and correct this over time as you push the belt from the front to the back.

With the Trueform runner, you can adjust the speed at any given time yourself without worrying about faceplanting. Doing interval training on motorized treadmills can be really annoying as the acceleration and decelerations come in jumps rather than continuously when you program them in at the start of your workout. If you adjust them while exercising it is almost impossible, especially at high speeds.

If you deploy a whole row of these (10 - 20 machines) you might also be pleased that you do not need to plan for cabling when the gym is built and powering these treadmills all year around.

As mentioned before you can free run on these machines to your hearts contempt. No buttons or panic stops needed. Just slow down and the belt slows down with you. You will not be catapulted into the wall behind you.

The curve will also be helpful to have less strain in the ankles and knees from the impact of the food. This helps you to train longer for harder.

As with most things which are "hip" and high price you usually get a higher resell value out of them than for the lower range options. While this is mostly less important for individual buyers it can be important for a chain that regularly closes off unprofitable subsidiaries and wants to shuffle equipment around.

As there are no motors which can break down you will also have fewer maintenance needs. Although you are probably more likely to need a welder rather than an electrician when this beast breaks.

Cons of the TrueForm runner

The cons of the TrueForm runner are in my opinion:

Hard to do pace training
Not for beginners
Price tag
A big piece of equipment
Poor monitor

When I prepared for my marathons there was one thing I liked about treadmills, you could set an exact pace for some of your long runs. This is actually a strength rather than a weakness of a motorized treadmill. For me, it was handy to plan my splits and hit my target time as the pace I chose was slightly challenging. I would do one of these a week slightly above the planned pace for the marathon and add distance each time. The rest of my training would be outdoors. This raised my confidence to reproduce the exact pace I needed on race day. With the TrueForm Runner, it would have been hard to have that reference, but it would have been better to do Interval runs indoors.

Tell me what you want but this thing is not for beginners. This is designed for people who want to go like cheetahs and could not do it properly on normal treadmills. Fast acceleration and breaking are where this is at home. Not for beginners or someone who is wobbly on their feet because they do rehab or are overweight. A slow motorized treadmill is the better option here.

With $5000 a piece, this is a steep price. If you want to signal to your clients that you are doing well and justify the membership of $300 a month, this is a strategy. For two of these, you can get a 10 pack of concept 2 rowers, skiergs or bikes. 10 x $100 in membership fees from a spinning class is more than 2x $300 with a bigger spread of risk in your income.

Last but not least these are big. If you have a garden or basement gym I would almost consider this no option unless you live in a mansion. If you want to maximize floor space in your commercial gym this is also not the way to go. CrossFit boxes might like this, especially if they are in the middle of a busy city.

The monitor is poor compared to some of the concept 2 options where you have leaderboards implemented to keep yourself motivated.

Alternatives to the TrueForm runner

There are the following alternatives to the TrueFrom runner:

The assault air runner is one alternative to the TrueFrom runner if you still want a self-propelled treadmill. The assault air runner comes in at a lower price point than the TrueForm runner. The mechanics are also a little different which makes running easier on this one.

The Versa Climber is often referred to as one of the hardest things you can do in endurance on a machine. It simulates climbing a steep wall with a good grip. It comes in at about half the price and takes up less footprint than the TrueForm runner. If you want a good machine for your home to knock you out this is can be a great pick. For a commercial gym, you might not have the uptake as many people just want their treadmills.

The Rogue Echo bike is a solid choice for the home gym that wants to kick your butt. Combined to the Versa Climber and the TrueFrom Runner it comes in at a fraction of the cost. A good air bike workout will still challenge you and is highly recommended.

Summary for the TrueForm runner

This is a well-built piece of equipment which is worth the price if you have the need and space for it. Athletes who know how to pace themselves, have balance and want every workout to be as challenging and adaptable as possible will love this.

For the average gym with average clients it is probably a bit too intimidating and high performance. I do not see overweight stay at home moms or retired manly beer bellies stepping on the TrueForm runner first thing through your gym doors.

Overview and review of the Nordictrack S10i 1699 (UK)

This article discusses the pros, cons, and alternatives for the Nordictrack S10i.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.

The S10i is the oldest bike from Nordictrack in the S line up and is currently only available for purchase in the UK. I would expect that after the available stocks are sold, this model will go end of life. The main features of the S10i are the 10 inch Touch screen, 20% incline, and the free dumbbells which come with the purchase. The full list of features includes:

10” Smart HD Touchscreen
Free Ground Floor Installation Included
Watts Power Readout
Includes 1 Years iFit Family Membership
Auxiliary Music Port
Two 2” Digitally Amplified Speakers

Ergonomic Padded Saddle
AutoBreeze™ Workout Fan
Non-slip, Multi-position Handlebar
Vertical & Horizontal Seat Adjustment

Inertia-enhanced Flywheel
-10% – 20% Incline
SMR™ Silent Magnetic Resistance
OneTouch® Controls
Enhanced Corrosion Resistance
Large Diameter Adjustable Leveling Feet
22 Digital Resistance Levels
150 kg User Capacity
Commercial Grade Steel Construction

Dual Water Bottle Holders
Two 3 Lb. Dumbbells Included
Compatible with Standard Road Bike Pedals & Seat
Front-mounted Transport Wheels
Assembled Dimensions - 140 L x 56 W x 141 H cm
Warranty - 2 Years parts and labor; 5-year frame guarantee upon warranty registration within 28 days of purchase.

If you want a bike from Nordictrack with a 20% incline, this is the best value for money you can get as long as you do not mind the smaller screen compared to the rest of the S line.

Pros of the Nordictrack S10i

The pros of the S10i are:

Money to incline ratio
Touch screen

The biggest pro of the S10i is the amount of money you spent on the incline. Currently, this is the cheapest option in the Nordictrack bike line up to get your hands on a 20% incline. The trade-off is a 10inch touch screen which is the smallest compared to the S line models.

For this price range, it is also good to get a touch screen instead of a backlit or LED screen. Other models in the same price range might not provide a touch screen as the S10i used to be the flagship bike when Nordictrack made the swing from Backlit to touch screen displays.

Cons of the S10i

The cons of the S10i are

No Bluetooth
Small touch screen
Oldest model out of the S line

As with the entire S line, the S10i also only has an aux rather than Bluetooth compatibility. This is an oversight of Nordictrack as they did modernize the screens, but did not upgrade the frames for the S series. If engineering had looked for Touch screens with inbuilt Bluetooth they would not have the problem of offering 1000 - 2000 bikes which you can not hook up to your Bluetooth earphones.

If you care about screen real estate than this bike is the worst option in the S line. I also think this is the wrong way of looking at this bike. If you buy it, buy it for the incline, not for the screen. If a big screen is your main concern and you want to save money you can go for the Grand Tour Pro in the US and save some money while still getting a 10inch.

Another downside is that S10i is the oldest model in the S line of bikes from Nordictrack. You can not buy it in the US anymore while it is still available in the UK. If you do not mind fixing things yourself or you are not a heavy user this is no problem. But if you are a gym owner who wants to buy ten of these and use them for 5 years, then you might want to opt for a newer model.

Alternatives to the S10i

Alternatives to the S10i bike are

The S40 treadmill is part of the older range of treadmills which is still available in the UK. If you want a treadmill which is cheaper now, as it got a bit out of date but was one of the best in its heyday, this is the one to get.

The T7.5 treadmill is currently the best-balanced treadmill of Nordictrack in the lower price range around 1500. It is also still being sold in the US which makes it a safer investment than the S40 for commercial use.

The 12.9i elliptical from Nordictrack would be a price neutral option if you want to accommodate for more fitness levels in your house. It is usually easier to strike a balance for all users with an elliptical than with a bike. This assumes that you can fit an elliptical in the dedicated space, as they are considerably bigger than the bikes.

The concept 2 model D rower is always a good alternative to safe money when you buy in bulk or can hang it on the wall in a home gym. With the concept 2 model D you can push the cost for your cardio machine under 1000 and own a proven industry standard. Most people think of the concept 2 model D when they think of a rowing machine. Unless they watched too much house of cards.

The Rogue echo bike is my personal favorite for home gym use. This machine is as solid as a tank and has been stripped to the bare necessities to make you sweat. Based on this it comes in at a very competitive price point of around 700. If you are a no-nonsense weekend warrior you can get the Rogue Echo bike and some heavy kettlebells for the price of one S10i bike and get cracking.

Summary for the Nordictrack S10i

The S10i bike is a great option for someone who does not mind the exercises provided via Ifit too much and already has a screen in their gym. If you are looking for a 20% incline bike of high quality without a lot of entertainment attached to it, this is the machine for you. 10inch used to be the best of the best, but in a time of 32-inch screens latched onto cardio machines the S10i just fell behind.