Nordictrack S50 treadmill vs Concept 2 bikeerg

This is a comparison between the Nordictrack S50 treadmill and the concept 2 bikeerg including pros, cons and alternatives. Follow the links for more details

Overview and review of the Concept two bikeErg

The Concept 2 bikeErg comes in at $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Concept 2 bikeErg

The concept 2 bikeErg is concept 2‘s take on bringing the real cycling experience to your home. Most bike parts are compatible with the bikeErg so you can attach your own pedals, saddle and handles to simulate your bicycle. The bikeErg also has been designed with increasing resistance the faster you go. The mechanics simulate shifting gears to get you ready for the real ride. All of this comes with poly groove belts instead of a chain. This ensures a smooth ride which does not produce too much noise. The bikeErg comes with the following specs:

Assembled in the US
Color black
Length 48”
Width 24”
Weight 58lb
Made of Aluminium

Concept 2 has a long history of building machines for cardio. The bread butter machine is the concept 2 rower and recently the company has added the skierg and bikeErg to their portfolio. The bikeerg is the machine for you if you want to cycle at home and can not always take to the road to do your training.

Pros of the Concept 2 bikeErg

The pros of the bikeErg are

Lightweight construction
Adaptable
Simulated gears
PM5 monitor

The lightweight aluminum construction is an advantage for what this machine wants to achieve. Real world bicycles are usually built as light as possible. If you want your home training to be specific for cycling in a triathlon or the gourde France, you can not have a bulky Airbike to replace the experience.

If you want you to take all of the sports you touch as a driver apart and swap them for your own. This way you can get very close to riding your actual bike from the comfort of your home.

The bikeErg simulates the switching of gears during the ride so you get as close to the real experience than you can.

Finally, the PM5 monitor will enable you to race against others in parallel on multiple bikeErg. This can result in great fun for spinning classes.

Cons of the Concept 2 bikeErg

The cons of the concept 2 bikeErg are

No full body work out
Not for the big guys
It’s indoors

The concept 2 bikeErg will mainly focus on your legs. Therefore you will not get a lot of an upper body workout from your session. If this is important to you, you might want to go for the Rogue Echo bike instead.

The concept 2 bikeErg is lightweight and therefore build for cyclists. If you have a lot of football players on your roster you might want to go for one of the bigger Airbikes to make sure they don’t fall off.

Last but not least, nothing is like the real experience. If you want to compete in cycling you also must put in the miles on your bike outdoors. Otherwise, it is very likely that you will fail on race day.

Alternatives to the Concept 2 bikeErg

Alternatives to the concept 2 bike erg are

If you are buying equipment for your home gym and you are more on the extreme side of things you might prefer the Rogue Echo bike. This is the solid all body workout for the weekend warrior.

The concept 2 skierg is a great variation from concept 2 for anyone who skies. It simulates the upper body movement of skiing. Thing of it like a marathon version of a lat pulldown machine.

If you are shopping for a commercial gym you also might want to throw in a couple of rowers to mix things up. Avoid getting all of the same. Concept 2 actually has a mix pack on offer at Rogue where you can buy a skierg, bikeErg, and rower in one go.

Overview and review of the Nordictrack S50 1999

This is a review of the NordicTrack S50 including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the Nordictrack S50

The main features of the S50 treadmill are the 3.5 CHP motor, 12% incline, and that it can be folded up. The full list of features for the S50 covers the following items:

Includes 1 Years iFit Family Membership
iFit Integrated
Two 2” Bluetooth Digitally Amplified Speakers

3.5 CHP Motor
0% - 12% Digital Incline
0 – 22 km/h Speed
Onetouch™ Controls
1.9” Precision and Balanced Non-Flex Rollers
125kg Max User Weight
EKG Handgrips

FlexSelect™ Cushioning
51 x 152 cm Tread Belt
This Machine Does Not Feature a Workout Fan

SpaceSaver® Design with EasyLift™ Assist
Assembled Dimensions - 200L x 90W x 145H cm
Product Weight 92kg
Boxed Weight 109kg
Folded Dimensions - 103L x 90W x 180H cm
Boxed Dimensions - 210L x 82W x 34H cm
Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase.

The S50 used to be solid in the Nordictrack portfolio but might have gone a little out of date.

Pros of the Nordictrack S50

The pros of the S50 are:

Strong motor
Can be gotten used

The Nordictrack S50 has a very strong motor and therefore good longevity. If you can get one used at a very small price you will not be disappointed. Especially if it was in-home use. As it has been around for a while you will have a higher likelihood on this machine to snatch a second-hand deal. If you are considering a new machine in the UK you might want to go for a different option.

Cons of the Nordictrack S50

The cons of the S50 are:

Not really good value for money
Older model

If you are looking into a new machine you are better off to look at the NordicTrack C1650 instead of the S50. You will get the same, maybe even better, specs at roughly the same price. You will have a harder time finding a used machine for the C1650.

Alternatives to the Nordictrack S50

The assault air runner is a self-propelled treadmill without a motor which is especially good for sprint/stop work. If you are an NFL or NBA player and want to work off the court on your speed development, this is a good machine to have. The Assault air runner is said to have bearing that is a little too fast compared to the Trueform Runner, which is said to have a better configuration.

The TrueForm Runner is the deluxe model in the realm of self-propelled treadmills. It usually gets the highest marks in terms of calibration and features in this market segment. This comes at a higher price compared to the Assault air runner. If you are buying for an individual athlete for home use, probably go for the TrueForm runner. If you buy for commercial use or outfitting a facility for an entire team, go for the Assault air runner.

The C1650 is the better value for money option from Nordictrack to achieve the same thing than the S50. The screen is bigger and the design is more modern for roughly the same price.

If you want to save a lot of money while maximizing the calories burned per minute I personally recommend the Rogue Echo bike. It is compact, affordable, and sturdy. Even you run usually outdoors and want to burn some extra calories or if you ave limited budget and space, this is the bike to get for your home gym.

Summary for the Nordictrack S50

Unfortunately, the S50 is probably not the best option out of the Nordictrack portfolio for Uk customers. Have a closer look at the C1650 instead at similar budget and space requirements.