Nordictrack VU 19 vs Assault air runner

This is a comparison between the Nordictrack VU19 and the Assault air runner including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault Air runner

The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:

Product weight 280LB
Color black
Length 69.9”
Width 32.8”
Height 32.8”

This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine.

Pros of the Assault Air runner

These are the pros of the Assault air runner compared to other similar products and for endurance needs

Lightweight
Price
Company
Innovative
Monitor

Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms.

The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet.

Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed.

Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price.

The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you.

Cons of the Assault air runner

Price
Me too approach
Mechanics
Fewer options

Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym.

This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills.

Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions.

With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it.

Alternatives to the Assault Air runner

These are the alternative to the assault air runner:

The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best.

The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike.

For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that.

If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness.

Summary for the Assault air runner

The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.

Overview and review of the Nordictrack VU 19 999 (US)

This article discusses the pros, cons, and alternatives for the Nordictrack VU19.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.

The Nordictrack VU 19 is an upgraded version of the old G series. Its main features are a 7-inch touchscreen, 19lb flywheel, and 325 lb. capacity. The main difference to the G series is that the Ipad holder has been moved from the front of the display to above. This way you can see your stats while also being on your Ipad at the same time. The full list of features reads:

7” Smart HD Color Touchscreen
Includes 1-Year NordicTrack iFit® membership**
Integrated Pivoting Tablet Holder
Auxiliary Music Port
AC Adapter Included
Two 2” Bluetooth® Compatible Speakers

Upright Frame
19 Lb. Inertia-enhanced Flywheel
SMR™ Silent Magnetic Resistance
24 Digital Resistance Levels
325 Lb. User Weight Capacity
EKG Grip Pulse Heart Rate Monitor
NordicTrack iFit Bluetooth® Smart Chest Strap

Oversized Cushion Seat
Vertical & Horizontal Seat Adjustment
Extra-wide, Ergonomic Foot Pedals with Adjustable Strap
AutoBreeze™ Workout Fan

32 On-board Workouts
Front-mounted Transport Wheels
43.6" L x 24.9" W x 59.4" H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

the VU 19 is a solid middle of the portfolio option for bikes in the NordicTrack portfolio. If you want a reasonable coverage on all relevant features for an upright bike from Nordictrack, this is the one to go for without going over 1000.

Pros of the Nordictrack VU 19

The pros of the VU 19 are:

Well balanced
7-inch touch screen
Gadgets are not in the way

The VU 19 is a well-balanced bike that covers all bases without breaking the bank. If you do not want to think too hard about your bike purchase from Nordictrack and have 1000 to spare, this is the right model to get. Think of it as the Volkswagen Golf from Nordictrack. Does everything well, looks good, but does not impress too much.

The 7-inch touch screen will keep you in striking distance of current technology trends in cardio equipment. The screens are getting bigger and bigger and the classes more interactive. A small backlit display or even led based display will leave you behind and make the experience less engaging. A 7-inch display is a good compromise to not break the bank as some models go up to 32-inch.

A final little touch is that NordicTrack finally managed to move the holder for gadgets out of the way of the touch screen. On older models like the VR21 or some of the GX bikes the gadget holder would put your tablet right in front of your Nordictrack touch screen. This way you could not see the status of your workout.

Cons of the Nordictrack VU 19

cons of the Nordictrack VU19 are:

No Bluetooth headphones
No big screen
No incline

A big oversight in the design of the Nordictrack touch screens and electronics is that you can not project their sound onto Bluetooth headphones. The Bluetooth speakers are a step in the right direction, but still do not go all the way. I listen to heavy metal when i workout... loud. I can not do that on a bike that I have at home at 6 am in the morning unless it is in a separate building. That would be reason enough for me to not buy any NordicTrack bike.

A 7-inch screen is rather small compared to the 10-,14-,22- and 32-inch options that are out there. Be aware that the new content that NordicTrack will put out will assume bigger and bigger screens and optimize the layout of the classes and menus accordingly. If you have the extra money to spend you might want to go for one of the S10i or S15i models instead.

The VU 19 has no incline option available. This keeps the bike under the 1000 threshold, but at the same time limits you from getting everything out of your Ifit subscription or cover all the possible rides you want to do. For an occasional cyclists, this will not be a deal-breaker, but someone with a serious performance goal might want to consider to invest 200 to 500 more to also get an incline function.

Alternatives to the Nordictrack VU 19

These are alternatives to the Nordictrack VU19 that are in the same budget range:

The Nordictrack VR21 costs about the same as the VU 19 but is a recumbent bike. If you want a more comfortable ride or your hand free while exercising, this is the bike to go for.

The NordicTrack C700 is the cheapest treadmill you can currently get from the NordicTrack website. This is a good option for joggers or walkers who do not like sitting in a saddle for their daily calorie burn. It is not a great option for runners who put a lot of abuse on their treadmill in terms of speed, distance or a combination of the two.

The concept 2 model D is the industry standard for indoor rowing all over the world. If you like to sit while you are exercising, but want to turn it into a full-body workout, the rower is a good option. Another bonus is that you can hang a rower on the wall after use to save space. That does really work for most bikes unless they are foldable.

The Rogue echo bike is my personal favorite for weekend warriors who want to push their limits at home. This machine has been stripped of most multimedia options to provide a frame that can take a lot of abuse. If you want to put your phone an a counter, blast yourself with heavy metal, and do intervals until you fall off the bike, this is the machine for you.

Summary for the NordicTrack VU19

The Nordictrack VU19 is a well-balanced bike from Nordictrack at a good price which took care of design flaws of former generations of NordicTrack bikes. St the moment it is only available in the US and not in the UK, but that might change when they start to distribute worldwide.