Nordictrack VX550 vs Concept 2 skierg

This is a comparison between the Nordictrack VX550 and the Concept 2 skierg including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the Concept 2 skiErg

The Concept 2 SkiErg comes in at $770. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the concept 2 skiErg

The concept 2 skierg is a machine which simulates cross country skiing. The concept 2 rower flywheel has been adapted to keep the athlete in an upright position. This way of going about solves several challenges.

The design of the skierg uses a lot less space than bikes, treadmills, and rowers. Mounted to a wall it takes almost no floor space which makes it a great option for home gyms with limited space. Based on the nature of the movement it can also be used by athletes who have disabilities or rehab from injuries. You can still get a great workout in while seated with the skierg. The skierg has the following specifications:

Assembled in the us
Color black
Weight 46 LB
Length 52”
Width 24”
Height 85”

The concept 2 Skierg is great value for money, especially if you want to mainly focus on your upper body.

Pros of the Cncept 2 skiErg

The pros of the concept 2 ski erg are:

size
Can be used by people with disabilities
Price

The size of the concept 2 skierg is one of its main benefits. Mounted to a wall it takes up no floor space in your gym whatsoever. This is especially good if you want to fit a big rack into a small space and still be able to do cardio.

The concept 2 skierg is one of the few options for endurance training on the market which I know that suits people who can not stand or walk because of their wheels. The only other option I would know is the hand driven ellipticals which are bigger and provide less bang for the buck.

The price is also very attractive to many other cardio options. From the rogue website, it is one of the lowest priced options available.

Cons of the concept 2 skiErg

The cons of the concept 2 skierg are

Specificity
Not a real full body workout

Not many people compete in skiing, at least compared to running which is applicable to almost any team sports. Therefore the skierg will not provide a specific movement relevant to the sport your athletes and clients do, except you live in Norway or Switzerland. This means you will also have to provide another machine apart from the skierg.

Even though the marketing claims it is a full body workout I would doubt that you get the same amount of a response from the skierg than a rower or a fan bike. The legs are just too stationary and passive for that. Still a hard workout.

Alternatives to the Concept 2 skiErg

Alternatives to the Skierg are

Rogue Echo bike
TrueForm runner
Concept 2 rower

The Rogue echo bike will probably give you the better full body workout at roughly the same price. You will need minimally more floor space. This is a great option if you want to burn maximum calories per minute per square foot.

The TrueForm runner would be the best option in the market today to simulate real conditions on a treadmill as close as possible. This also comes at a hefty price tag. Based on the reviews I have seen it is worth every penny.

The concept two rower would be the solid option for a full body workout for every age group. I think this one of the best options for home use if you have the space for the entire family. The only downside is that you would have to free up quite some space to fit it into most homes.

Summary for the Concept 2 SkiErg

The concept 2 skierg is a great machine which fits in any corner. With this, you can train hard and burn your calories. The only downside is that you will mainly focus on your upper body while the legs stay stationary.

Overview and review of the Nordictrack VX 550 599 (UK)

This article discusses the pros, cons, and alternatives for the Nordictrack VX550.This review was originally posted in “Which Nordictrack bike to get”. Follow the links for more details.

The VX 550 is one of the lower budget bikes in the NordicTrack line up and is currently only available via the UK website. Its main features are a 9kg flywheel, 5-inch backlit display, and a maximum capacity of 125kg. This is the bike for you if you want a bigger flywheel for relatively little and you do not care about Ifit or other digital features to keep you engaged. The full list of features reads:

This item is NOT compatible with iFit.
5" Backlit Display
Smart BlueTooth (BLE) Chestbelt Compatible
Dual 2-Inch Speakers

Upright Frame
9kg Flywheel
20 Digital Resistance Levels
Onetouch™ Controls
EKG Handgrips
125kg Max User Weight

Oversized Cushion Seat
Vertical and Horizontal Seat Adjustment
Extra-wide Ergonomic Pedals with Adjustable Straps
No AutoBreeze™ Workout Fan Included

Front-mounted Transport Wheels
Tablet Holder Included
20 Workouts Apps
Assembled Dimensions - 150L x 61W x 167H cm
Product Weight 44kg
Boxed Weight 56kg
Boxed Dimensions - 106L x 32W x 66H cm
Warranty - 2 Years parts and labor; 5-year frame guarantee upon warranty registration within 28 days of purchase.

This is currently the cheapest 9kg flywheel you can get from Nordictrack. If you are an above-average cyclist who wants a bike that lasts to get a medium cycle in when it rains, the VX 550 can be a good option for you.

Pros of the VX 550

The pros of Nordictrack VX550 are:

Price
9kg flywheel

The VX550 has a great price point for a Nordictrack Cardio machine. In addition you will get a fairly big flywheel for what you are paying. The GX 4.7R is in the same price range but only has a 7kg flywheel. The combination of price and bigger flywheel makes this the durable low budget option in exchange for not being up to the times in the entertainment and engagement department.

Cons of the VX550

The cons of the VX 550 are:

No Ifit
No Touch screen

The VX550 is not compatible with the Ifit subscription from NordicTrack. This means that the number of days for the VX550 in the NordicTrack portfolio are very numbered. NordicTrack is pushing hard on catching up to Peloton in the entertainment and engagement segment to regain market share and establish recurring revenue. The VX550 does not fit anywhere in this strategy. If you are a commercial buyer who wants buy-in bulk, stay way clear from this one for your gym. Home users will have to make a conscious decision whether it is worth to get a 9kg instead of a 7kg flywheel while trading off Ifit. If you think you need the engagement features, go for the GX 4.7R instead of the VX550.

Alternatives to the VX550

Possible alternatives to the VX550 are:

The Nordictrack GX 4.7 is the better option if you are convinced that you need some instructors and entertainment to keep engaged with your workouts. You will get a smaller flywheel, but in return the GX 4.7 is Ifit compatible and therefore give you a big library of engaging content.

The Nordictrack C700 treadmill is a low budget alternative for anyone who prefers jogging or walking over cycling. The C700 is the cheapest treadmill in the Nordictrack line up that you can currently get. While it is a good option for joggers and walkers, it might be a bit too small for serious runners who put their treadmills through a lot of abuse.

The SE3i elliptical is the low budget elliptical option from Nordictrack. An elliptical can be a good compromise for the entire family or in a small gym to keep multiple happy, rather than just cyclists. The downside of an elliptical is that it needs more space and higher ceilings.

The concept 2 model D rower is the bread and butter machine in the rowing world. If you prefer rowing over cycling you can not go wrong with this model. You can also hang the rower on the wall to save space when you are not using it. The model D will be slightly more expensive than VX550.

My personal favorite is the Rogue echo bike for home gym use. It is slightly more expensive than the VX550 but is built more stable. In return you sacrifice any type of entertainment as it does not come with a screen. The Rogue echo bike is designed for serious athletes and might be a little intimidating for anyone who just wants to stay active and mobile, without pushing themselves to the brink of exhaustion.

Summary for the Nordictrack VX550

The VX550 is a good option if you want a big flywheel at a low price from Nordictrack. In exchange for this, you will get a product which the Nordictrack management will care very little about so expect that it will be harder to get support and parts for it.