Nordictrack X7i treadmill vs concept 2 bikeerg

This is a comparison between the Nordictrack X7i treadmill and the concept 2 bikeerg including pros, cons and alternatives. Follow the links for more details

Overview and review of the Concept two bikeErg

The Concept 2 bikeErg comes in at $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Concept 2 bikeErg

The concept 2 bikeErg is concept 2‘s take on bringing the real cycling experience to your home. Most bike parts are compatible with the bikeErg so you can attach your own pedals, saddle and handles to simulate your bicycle. The bikeErg also has been designed with increasing resistance the faster you go. The mechanics simulate shifting gears to get you ready for the real ride. All of this comes with poly groove belts instead of a chain. This ensures a smooth ride which does not produce too much noise. The bikeErg comes with the following specs:

Assembled in the US
Color black
Length 48”
Width 24”
Weight 58lb
Made of Aluminium

Concept 2 has a long history of building machines for cardio. The bread butter machine is the concept 2 rower and recently the company has added the skierg and bikeErg to their portfolio. The bikeerg is the machine for you if you want to cycle at home and can not always take to the road to do your training.

Pros of the Concept 2 bikeErg

The pros of the bikeErg are

Lightweight construction
Adaptable
Simulated gears
PM5 monitor

The lightweight aluminum construction is an advantage for what this machine wants to achieve. Real world bicycles are usually built as light as possible. If you want your home training to be specific for cycling in a triathlon or the gourde France, you can not have a bulky Airbike to replace the experience.

If you want you to take all of the sports you touch as a driver apart and swap them for your own. This way you can get very close to riding your actual bike from the comfort of your home.

The bikeErg simulates the switching of gears during the ride so you get as close to the real experience than you can.

Finally, the PM5 monitor will enable you to race against others in parallel on multiple bikeErg. This can result in great fun for spinning classes.

Cons of the Concept 2 bikeErg

The cons of the concept 2 bikeErg are

No full body work out
Not for the big guys
It’s indoors

The concept 2 bikeErg will mainly focus on your legs. Therefore you will not get a lot of an upper body workout from your session. If this is important to you, you might want to go for the Rogue Echo bike instead.

The concept 2 bikeErg is lightweight and therefore build for cyclists. If you have a lot of football players on your roster you might want to go for one of the bigger Airbikes to make sure they don’t fall off.

Last but not least, nothing is like the real experience. If you want to compete in cycling you also must put in the miles on your bike outdoors. Otherwise, it is very likely that you will fail on race day.

Alternatives to the Concept 2 bikeErg

Alternatives to the concept 2 bike erg are

If you are buying equipment for your home gym and you are more on the extreme side of things you might prefer the Rogue Echo bike. This is the solid all body workout for the weekend warrior.

The concept 2 skierg is a great variation from concept 2 for anyone who skies. It simulates the upper body movement of skiing. Thing of it like a marathon version of a lat pulldown machine.

If you are shopping for a commercial gym you also might want to throw in a couple of rowers to mix things up. Avoid getting all of the same. Concept 2 actually has a mix pack on offer at Rogue where you can buy a skierg, bikeErg, and rower in one go.

Overview and review of the NordicTrack X7i 1899

This is a review of the NordicTrack X7i including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the X7i

The Nordictrack X7i is a treadmill with 40% incline, a 2.75 CHP motor, and a 7-inch Backlit display. If you have a bit of money to spend on a treadmill from Nordictrack in the UK, I think this is the model to get. The full list of features includes:

7" Backlit Display
iFit Bluetooth Compatible - 1 Year Membership Included
BLE Chestbelt Compatible
Dual 3-Inch Speakers

Reflex™ Cushioning
Tablet Holder Included
55 x 152 cm Tread Belt
Dual AutoBreeze™ Workout Fans

2.75 CHP Motor
0 – 40% Incline - 0 – 3% Power Decline
0 – 20 km/h Speed
2.5” Precision-machined and
Balanced Non-flex Rollers
EKG Grip Pulse Heart Rate Monitor
115kg Max User Weight
Out-of-the-box Easy Assembly

Large Boxed Item - This item can only be delivered or delivered and installed to a ground floor room location.
Product Weight 172kg
Boxed Weight 182kg
Assembled Dimensions - 177L x 100W x 183H cm
Boxed Dimensions - 193L x 102W x 82H cm
Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase.

The X7i is a good option if you can afford it for a purchase from Nordictrack in the UK as it is part of the more modern product ranges of Nordictrack compared to other models available in the UK line up.

Pros of the Nordictrack X7i

Pros of the Nordictrack X7i are:

Good value for money
40% incline

The Nordictrack X7i treadmill is a good value for money in the UK line up, especially for home use. You will get the 40% incline at a reasonable price and not leave money on the table as with the S50. Of course, this is only going to make sense, if you are intending to use this feature on a regular basis. Otherwise, you can go for a cheaper model with a lower incline.

Cons of the NordicTrack X7I

The cons of the Nordictrack X7i are:

Price
40% incline

While it is a great feature to have, especially if you want to burn a lot of calories in a short period of time, the 40% incline is not necessarily a feature you need. This is one of the main drivers of price and makes this comparatively expensive to models which only have a 12 - 15% incline. That is more than enough if you are only running.

Alternatives to the Nordictrack X7i

Alternatives to the Nordictrack X7i are:

The Nordictrack T 7.5 is a good alternative to the X7i if you do not need the 40% incline. With this machine, you will get a stronger motor and a 7 inch HD touch screen instead of a backlit display. It is also slightly less costly than the X7i. Unless you can make a really comüelling case on why you need up to 40% of incline, this is the machine to get. Commercial buyers also might want to consider this machine instead as 3 CHP give it a longer lifetime.

The Nordictrack FS5i is the elliptical available in the Uk from Nordictrack which is in the same budget range as the X7i. If you want to provide for the entire family and go a bit easier on the joints, this might be the better option for you. This elliptical has the free stride technology which makes it a three in one machine for running, stepping, and as an elliptical. Some people find it hard to get used to keeüing the balance on such a machine and it does burn fewer calories per minute than a regular treadmill.

The VersaClimber H/HP is the home use version of the VersaClimber line up. It has been stripped of some commercial warranties to make it more affordable for home use. The VersaClimber is the ultimate machine to maximize the calories burned per minute in your home. It will also eat up a lot less space than a treadmill or elliptical. If you want to work your core and burn a lot of calories, this is the machine to get. The only downside of this machine is that it is not really for beginners. You need a certain degree of fitness to work with this and not turn it into complete frustration. Don't get a VersaClimber as an "I want to get fit" item. It is more suited to "I want to go to beast mode and do not have the time to go on a one hour run each day" bracket.

The Rogue echo bike is the compromise solution between space, budget, and calories burned per minute. I personally think this is the ideal machine for a home gym for many uses at a reasonable price when it comes to cardio. The cons os this machine are that it comes with no fans, multimedia or any other little niceties to make your workout less challenging. It is a compact, sturdy, bike. It does not care to entertain you to keep you motivated.

Summary of the Nordictrack X7i

I personally think this is the best buy for a 40% treadmill in the UK line up of Nordictrack. It is also a very good value for money option, as you can definitely go wrong with the outdated S series which is still listed on the Uk website.