Nordictrack X7i treadmill vs Rogue Echo bike

This is a comparison between the Nordictrack X7i treadmill and the Rogue Echo bike including pros, cons and alternatives. Follow the links for more details

Overview and review of the Rogue Echo bike

The Rogue Echo bike comes in at $750 - $795. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Rogue Echo bike

The Rogue echo bike is built on a solid steel frame to give you one of the sturdiest fan bikes $800 can buy. It is probably the best value for money option for a cardio machine that you can get. The Rogue echo bike has the following specifics:

Color black
Made in USA no
Weight 127LB
Length 58.875”
Width 29.875”
Height 52.75”
Footprint 44.5”x 23.75”

Fanbikes are ideal for interval training. If you want to burn as many calories as possible in the shortest amount of time this is a great tool to go for.

Pros of the Rogue Echo bike

The pros of the Rogue echo bike are

Build
Price
Space

As everything from Rogue, the Echo bike is completely overbuilt. In fitness, this is usually a good character trait. The echo bike will stay in place during your ride and not sway. It is also driven by a band instead of a chain which means less maintenance and noise. The computer which comes with it has good contrast so that you can see exactly what is going. Some other vendors provide computers which leave you guessing.

The price of the Rogue echo bike is excellent for what you are getting. While most other fan bikes hug the $1000 mark you can get the echo bike and just about for a barbell into the $1000.

Compared to treadmills, ellipticals, and rowers the echo bike takes up considerably less space. This is especially interesting for home gyms.

Cons of the Rogue Echo bike

Cons of the rogue echo bike are

Not made in the USA
Specificity

The Rogue echo bike is one of the exceptions from the Rogue portfolio and is not made in the USA. If you care about that you might want to find other options, although most of the fan bikes are assembled in the US at best.

Fanbikes are not that specific to any real sport. If you want to prepare your athletes with machines that are as specific as possible to the real world the TrueForm runner or concept 2 bikeErg might be better options for you.

Alternatives to the Rogue Echo bike

Alternatives to the Rogue echo bike are:

Schwinn Air bike
TrueForm runner
Concept 2 bike erg

If you want a fan bike, but with a cooler looking fan, the Schwinn air bike might be the right choice for you. It is slightly more expensive than the Echo bike and has recently been used at CrossFit regionals.

The TrueForm runner is the ultimate indoor running simulator. This is the best that money can currently buy if you want to simulate running for long distances on the pitch as closely as possible while being independent of the weather.

The concept 2 bikeErg simulates the look and feel of a real street race with a bike as closely as possible. You will even have the switching of gears inbuilt.

Summary for the Rogue Echo bike

The Rogue echo bike is probably the best option for your home gym to burn calories fast on a budget while not compromising on quality. This has been priced to sell in truckloads and it does. If you don’t want to think too hard about your purchase, this is the way to go.

Overview and review of the NordicTrack X7i 1899

This is a review of the NordicTrack X7i including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the X7i

The Nordictrack X7i is a treadmill with 40% incline, a 2.75 CHP motor, and a 7-inch Backlit display. If you have a bit of money to spend on a treadmill from Nordictrack in the UK, I think this is the model to get. The full list of features includes:

7" Backlit Display
iFit Bluetooth Compatible - 1 Year Membership Included
BLE Chestbelt Compatible
Dual 3-Inch Speakers

Reflex™ Cushioning
Tablet Holder Included
55 x 152 cm Tread Belt
Dual AutoBreeze™ Workout Fans

2.75 CHP Motor
0 – 40% Incline - 0 – 3% Power Decline
0 – 20 km/h Speed
2.5” Precision-machined and
Balanced Non-flex Rollers
EKG Grip Pulse Heart Rate Monitor
115kg Max User Weight
Out-of-the-box Easy Assembly

Large Boxed Item - This item can only be delivered or delivered and installed to a ground floor room location.
Product Weight 172kg
Boxed Weight 182kg
Assembled Dimensions - 177L x 100W x 183H cm
Boxed Dimensions - 193L x 102W x 82H cm
Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase.

The X7i is a good option if you can afford it for a purchase from Nordictrack in the UK as it is part of the more modern product ranges of Nordictrack compared to other models available in the UK line up.

Pros of the Nordictrack X7i

Pros of the Nordictrack X7i are:

Good value for money
40% incline

The Nordictrack X7i treadmill is a good value for money in the UK line up, especially for home use. You will get the 40% incline at a reasonable price and not leave money on the table as with the S50. Of course, this is only going to make sense, if you are intending to use this feature on a regular basis. Otherwise, you can go for a cheaper model with a lower incline.

Cons of the NordicTrack X7I

The cons of the Nordictrack X7i are:

Price
40% incline

While it is a great feature to have, especially if you want to burn a lot of calories in a short period of time, the 40% incline is not necessarily a feature you need. This is one of the main drivers of price and makes this comparatively expensive to models which only have a 12 - 15% incline. That is more than enough if you are only running.

Alternatives to the Nordictrack X7i

Alternatives to the Nordictrack X7i are:

The Nordictrack T 7.5 is a good alternative to the X7i if you do not need the 40% incline. With this machine, you will get a stronger motor and a 7 inch HD touch screen instead of a backlit display. It is also slightly less costly than the X7i. Unless you can make a really comüelling case on why you need up to 40% of incline, this is the machine to get. Commercial buyers also might want to consider this machine instead as 3 CHP give it a longer lifetime.

The Nordictrack FS5i is the elliptical available in the Uk from Nordictrack which is in the same budget range as the X7i. If you want to provide for the entire family and go a bit easier on the joints, this might be the better option for you. This elliptical has the free stride technology which makes it a three in one machine for running, stepping, and as an elliptical. Some people find it hard to get used to keeüing the balance on such a machine and it does burn fewer calories per minute than a regular treadmill.

The VersaClimber H/HP is the home use version of the VersaClimber line up. It has been stripped of some commercial warranties to make it more affordable for home use. The VersaClimber is the ultimate machine to maximize the calories burned per minute in your home. It will also eat up a lot less space than a treadmill or elliptical. If you want to work your core and burn a lot of calories, this is the machine to get. The only downside of this machine is that it is not really for beginners. You need a certain degree of fitness to work with this and not turn it into complete frustration. Don't get a VersaClimber as an "I want to get fit" item. It is more suited to "I want to go to beast mode and do not have the time to go on a one hour run each day" bracket.

The Rogue echo bike is the compromise solution between space, budget, and calories burned per minute. I personally think this is the ideal machine for a home gym for many uses at a reasonable price when it comes to cardio. The cons os this machine are that it comes with no fans, multimedia or any other little niceties to make your workout less challenging. It is a compact, sturdy, bike. It does not care to entertain you to keep you motivated.

Summary of the Nordictrack X7i

I personally think this is the best buy for a 40% treadmill in the UK line up of Nordictrack. It is also a very good value for money option, as you can definitely go wrong with the outdated S series which is still listed on the Uk website.