Rogue Oly Ohio Lifting belt
The Rogue Oly Ohio lifting belt can be had for $115. With this you will get a solid belt based on the original best selling Ohio belt that has been adapted for Olympic weightlifting. If you want to know more about Rogue belt read my article "Which belt to buy from Rogue" in which this review was originally posted.
What else to consider from Rogue
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Most popular rogue belt in 2020
This is a ranking of the most popular Rogue lifting belts on Marathon-Crossfit.com based on views and click throughs for purchase to Rogue Fitness for 2020. If you want to dig deeper on how the data was collected you can read what were the most popular Rogue products in 2020.
This is an overview of the most popular Rogue belts on Marathon-CrossFit.com as of 2020. Ranked by popularity form top to bottom:
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5" Nylon belt
The rogue lever belt is the right choice for any powerlifter. The lever makes it easy to get in and out of the belt quickly between lifts. For Olympic lifters it might not be the best choice is the lever can get in the way of the pull for the snatch and the clean and jerk. You can read the full review of the Rogue lever belt by following this link.
The 5” Nylon belt is a cheap option and I am personally surprised that it is that popular. It will give you more freedom to move than a leather belt, buy suspicion for the higher popularity of the belt is its low price compared to leather. If you are looking for a cheap belt for lifting the Rogue echo belt is a better option in my opinion. You can find the full review of the 5” Nylon belt via this link.
The Rogue Oly belt is a version of the Rogue Ohio belt that has been made smaller in the front to allow for easier lifting for the snatch and clean and jerk. If you want to wear a belt while doing Olympic lifts this is the right belt for you. You can read the full review of the Rogue Oly belt by following this link.
The Rogue premium belt is a luxury version of the Rogue Ohio belt which uses higher quality leather. It also has been made less slippy. If you want the best all-purpose leather belt rogue has on offer the Rogue Premium belt is right for you. You can read the full review of the Rogue Premium belt by following this link.
The Rogue powerlifting belt is a 13mm version of the Rogue Ohio belt with double stitching. It is thicker and specially built for very heavy squats and deadlifts. I personally prefer the lever belt as it easier to get in and out of But if you like a buckled belt more, this is a good choice. You can read the full review of the Rogue 13mm powerlifting belt by following this link.
Overview of the Oly Ohio lifting belt
The Rogue Ohio Oly lifting belt is a special adaptation of the Rogue Ohio lifting belt. The front has been cut out. This helps for the snatch and clean and jerk to not get in the way. The belt is made in the USA from vegetable tanned leather. At is 4'' wide at the back and tapers down to 2'' in the front. The Rogue Ohio Oly lifting belt is 10mm thick and comes in brown as a result of the tanning process.
Pros of the Oly Ohio lifting belt
The Rogue Oly lifting belt has a big advantage, that it is less bulky than the Ohio lifting belt. This gives you more freedom for explosive movements like the snatch and clean and jerk. The single prong design also helps to get the belt on and off easily.
Cons of the Oly Ohio lifting belt
The belt is not approved for weightlifting competitions like the Rogue 13mm belts. This means that this is a gym only belt. Its specialization also means that it is less versatile than the Ohio lifting belt which costs $5 less. Make sure that your main interest is Olympic weightlifting before buying this belt and that you know what you are doing on the platform already.
Alternatives to the Oly Ohio lifting belt
The all-around standard option is the Rogue Ohio belt. This is the midrange product from rogue I would recommend to everyone. If you want to spend a bit more money go for the Premium Ohio belt. If you are a small lifter you might want to get the Rogue Ohio 3 belt.
