Reflex competition bench vs Rogue Monster west side bench

This is a comparison between the Reflex competition bench and the Rogue Monster west side bench including pros, cons and alternatives. Follow the links for more details.

Overview and review of the Rogue Monster West Side Bench

Price: 1.195

This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster West Side bench will make every bencher happy, even the biggest ones. See the details in this article.

Overview of the Rogue West side bench

The Rogue Monster Westside bench has been built with the ideas of Louie Simmons in mind. It took the first Westside bench design to the Monster series. This is the ultimate bench press machine. If you have a bunch of football players running around who break normal benches and equipment, because they are so savage, this is the piece of equipment to go for.

The Rogue West Side Monster bench comes in black. It weighs 342LB with a footprint of 53''x34''. It is 54.75'' high and provides everything you need to train heavy bench pressing including extra large band holders at the bottom. The plate at the back also enables a spotter to get into the right position to spot a very heavy bench press. If you want to break world records or do a 300 pound with bands for reps competition, this is the bench you need.

How many clients should the Monster West side Bench bring you?

If you think that the Rogue Monster West side will bring you 4 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 2.400$ net new revenue against an investment of 1.195$. Adjust the numbers for your own gym accordingly.

Pros of the Rogue west side bench

This will never break and provide support to even the biggest athletes you can dream up. Never have your Rhinos complaining or injured again because their equipment does not support their massive bodies.

Cons of the Rogue west side bench

This is overbuilt. I mean seriously overbuilt. Don't get this for your wife or kids, They will get frightened.

Alternatives to the Rogue west side bench

These are the Alternatives to the Rogue Monster West Side bench you can get on the same budget:

1x Rogue west side bench 2.0 @725$

This is the little sister of the Monster version of the bench. It still has the spotter platform so that someone can help on a 300 pound and more bench press which has been missed. This is still massive and will cover the needs of most people unless you are Thor who is being spotted by Brian Shaw.

Conclusion

The rogue west side bench is a tool fir the serious bench presser who moves a lot of weight. If you intend to have several people bench pressing more than 600 pounds in your gym, this is the one to get. For all others it is still a hell of a setup.

Overview and review of the Reflex competition bench

The Reflex competition bench comes in at $1697 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

Overview of the Reflex Competition bench

The reflex competition bench setup delivers a sturdy machine for bench pressing competitions. This is the kind of bench where all sizes of athletes can perform to their very best. A competition bench is needed so that spotters can do their work properly, but also to provide the athletes with enough grip on the bench. All of this is included in this piece of equipment. The specifications are:

Meets International Powerlifting Federation ( IPF ) Guidelines
3/16 wall and 11ga. Welded Tubular steel construction.
Powder Coated finish.
Oversized 24×30 Polished Diamond 6061 Aluminum skid plate for foot deck.
6 position band pegs.
14 position Weight saddles w/ handles and engraved numbers.
11 position Over-Sized Safeties w/ engraved numbers.
Full Framed supported Pad
Plastic lined Saddles & Safeties
Additional adjustment hole in both Saddles & Safeties to use 1/2 hitch pin.
1in high-density foam pad.
Made in the USA
Weight 370LB
Length 60”
Width 50”
Height 55”

Remember that if you have to move this one around a lot it will be shipped by freight as it is so bulky.

Pros of the Reflex competition bench

This is a secure, sturdy bench press setup which meets the standards of the IPF. With this, even the biggest athletes can chip away at their geared 1000LB be ch presses.

Cons of the Reflex competition bench

It is a single purpose station which means you still have to provide a squat setup for your competition. It will also be hard to ship or transport to wherever the competition is held.

Alternatives to the Reflex competition bench

Alternatives to the competition bench are

The Rogue combo rack is also IPF approved and can be used to squat and bench with plenty of spotter hopping around. It can also be broken apart for easier transport. If you regularly want to do powerlifting competitions in different locations this might be the better pick.

The Rogue Westside bench is a beast that even your biggest athletes won’t break. In addition, it gives you more options for starting positions and attaching bands. This makes it a great work station to prepare for your next competition.

The Rogue AB3 is the bench of choice for weekend warriors who want to have all bench press options at home. This bench is portable and therefore not recommended when you want to bench 1000LB or do other crazy stuff that might make the bench move around.

Summary for the Reflex competition bench

If you are looking for a stationary bench station which complies with IPF standards the reflex competition bench is a good pick for you. However, if I was to get something for competition use I would invest the extra dollars in the combo rack to get a two for one.