Reflex decline bench press vs monster west side bench
This is a comparison between the Reflex decline bench and the Rogue monster bench including pros, cons and alternatives. Follow the links for more details.
Overview and review of the Rogue Monster West Side Bench
Price: 1.195
This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster West Side bench will make every bencher happy, even the biggest ones. See the details in this article.
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Overview of the Rogue West side bench
The Rogue Monster Westside bench has been built with the ideas of Louie Simmons in mind. It took the first Westside bench design to the Monster series. This is the ultimate bench press machine. If you have a bunch of football players running around who break normal benches and equipment, because they are so savage, this is the piece of equipment to go for.
The Rogue West Side Monster bench comes in black. It weighs 342LB with a footprint of 53''x34''. It is 54.75'' high and provides everything you need to train heavy bench pressing including extra large band holders at the bottom. The plate at the back also enables a spotter to get into the right position to spot a very heavy bench press. If you want to break world records or do a 300 pound with bands for reps competition, this is the bench you need.
How many clients should the Monster West side Bench bring you?
If you think that the Rogue Monster West side will bring you 4 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 2.400$ net new revenue against an investment of 1.195$. Adjust the numbers for your own gym accordingly.
Pros of the Rogue west side bench
This will never break and provide support to even the biggest athletes you can dream up. Never have your Rhinos complaining or injured again because their equipment does not support their massive bodies.
Cons of the Rogue west side bench
This is overbuilt. I mean seriously overbuilt. Don't get this for your wife or kids, They will get frightened.
Alternatives to the Rogue west side bench
These are the Alternatives to the Rogue Monster West Side bench you can get on the same budget:
- 1x Rogue west side bench 2.0 @725$
This is the little sister of the Monster version of the bench. It still has the spotter platform so that someone can help on a 300 pound and more bench press which has been missed. This is still massive and will cover the needs of most people unless you are Thor who is being spotted by Brian Shaw.
Conclusion
The rogue west side bench is a tool fir the serious bench presser who moves a lot of weight. If you intend to have several people bench pressing more than 600 pounds in your gym, this is the one to get. For all others it is still a hell of a setup.
Overview and review of the Reflex Olympic decline bench
The Reflex Olympic decline bench press comes in at $1882 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".
Overview of the Reflex Decline bench
The Reflex decline bench provides you with a sturdy decline bench press setup for the big boys. This bench is going nowhere no matter how big the weights or athlete. You will have the bench set up steady so that you will always have the same setup. There are also safeties in place. Overall a solid piece of equipment, especially when your gym is specializing in big guys or bodybuilding. The specifications of the Reflex decline bench are:
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Combination of 3×3 11ga. & 3/16-walled fully Welded Tubular steel construction.
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Powder Coated finish.
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Plastic lined weight bar saddles.
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7 position adjustable roller pads.
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Adjustable Saddles w/ 11 positions.
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Weight storage.
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7 position adjustable safeties.
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1in high-density foam pad
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145 - 450 LB
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Length 62”-92”
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Width 48”
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Height 47”-53”
This is a good addition to your gym when you have a lot of space and many big guys or very new athletes.
Pros of the Reflex decline bench
The sheer size of this will make it a favorite for all your athletes who don’t fit into other machines. Once a transportable bench becomes too small, you probably want to graduate to this beast. Some might also appreciate that the bench will always be set up at the same distances. This is hard to achieve with a transportable version. The reflex decline also provides space for plates and is a good addition to any gym with plenty of floor space.
Cons of the Reflex decline bench
The reflex decline bench press is not very versatile. If you do a lot of circuit training and have little room, it probably won’t be the best investment. It takes up a lot of floor space and can be intimidating to some clients. If you are planning a home gym it is pretty much out of the question, unless you live in a mansion.
Alternatives to the Reflex decline bench
The reflex incline basically does the same as the decline setup, just for an incline bench setup. Again you need a lot of space in return for security.
The reflex military bench takes the incline and decline approach and uses it for the military press. Again you are taking up more space in return for being able to move bigger weights more secure.
The Rogue AB3 is a portable bench from Rogue which can be set up for incline and decline benches presses. This will probably the tool of choice for anyone who wants to build their home gym.
Summary for the Reflex decline bench
The reflex decline bench machine is probably the piece of equipment I would consider the most from reflex. The decline bench press is the one where you most need a secure setup. All other forms of bench presses I am personally happy to do with a bench and barbell in a rack. I might feel different if I did those with more than 300 pounds for repetitions.
