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Reflex Incline bench vs west side bench

Posted by Pascal Landshoeft

Jul 15, 2020 9:00:00 AM

Reflex Incline bench vs west side bench

This is a comparison between the Reflex incline bench and the west side bench including pros, cons and alternatives. Follow the links for more details.

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Overview and review of the Rogue Monster West Side Bench

 

 

 

Price: 1.195

This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster West Side bench will make every bencher happy, even the biggest ones. See the details in this article.

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Overview of the Rogue West side bench

The Rogue Monster Westside bench has been built with the ideas of Louie Simmons in mind. It took the first Westside bench design to the Monster series. This is the ultimate bench press machine. If you have a bunch of football players running around who break normal benches and equipment, because they are so savage, this is the piece of equipment to go for. 
 
The Rogue West Side Monster bench comes in black. It weighs 342LB with a footprint of 53''x34''. It is 54.75'' high and provides everything you need to train heavy bench pressing including extra large band holders at the bottom.  The plate at the back also enables a spotter to get into the right position to spot a very heavy bench press. If you want to break world records or do a 300 pound with bands for reps competition, this is the bench you need.
 

How many clients should the Monster West side Bench bring you?

If you think that the Rogue Monster West side will bring you 4 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 2.400$ net new revenue against an investment of 1.195$. Adjust the numbers for your own gym accordingly.
 

Pros of the Rogue west side bench

This will never break and provide support to even the biggest athletes you can dream up. Never have your Rhinos complaining or injured again because their equipment does not support their massive bodies.
 

Cons of the Rogue west side bench

This is overbuilt. I mean seriously overbuilt. Don't get this for your wife or kids, They will get frightened. 
 

Alternatives to the Rogue west side bench


These are the Alternatives to the Rogue Monster West Side bench you can get on the same budget:

  • 1x Rogue west side bench 2.0 @725$
This is the little sister of the Monster version of the bench. It still has the spotter platform so that someone can help on a 300 pound and more bench press which has been missed.  This is still massive and will cover the needs of most people unless you are Thor who is being spotted by Brian Shaw.
 

Conclusion

The rogue west side bench is a tool fir the serious bench presser who moves a lot of weight. If you intend to have several people bench pressing more than 600 pounds in your gym, this is the one to get. For all others it is still a hell of a setup.


 
 
Reflex Incline bench

Overview and review of the Reflex Olympic incline bench 

The Olympic incline bench comes in at $1905 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

Bench press calculator
 

Overview of the Reflex Incline bench

 
The reflex Olympic incline bench press is a good option to provide your athletes or yourself with a safe environment for heavy incline bench presses. Once you hit a 400-pound bench press for repetitions you might not want to do them on a bench on rolls. This incline bench press addresses this need. The reflex Olympic incline weight bench comes with the following specifications: 
 
  • Combination of 3×3 11ga. & 3/16-walled fully Welded Tubular steel construction.
  • Powder Coated finish.
  • Plastic lined weight bar saddles.
  • Aluminum Spotter Deck.
  • Adjustable Saddles w/ 11 positions.
  • Weight storage.
  • 7 position adjustable safeties.
  • 1in high-density foam pad.
 
This is a beast of machine that will make your big guys smile. 
 

Pros of the Reflex Incline bench

 
Solid, heavy incline bench with good material. In addition, you will also get a good bit of plate storage which might help with your CrossFit box. If you have a team or if you do incline benching on a regular basis with big weights, this is the station to get. 
 

Cons of the Reflex Incline bench

 
The reflex incline bench is a single-purpose piece of equipment which takes up quite a bit of floor space. This makes it not ideal for group training settings with changing demands or home gyms unless you are Oprah or the rock. 
 

Alternatives to the Reflex Incline bench

 
Alternatives to the reflex incline bench are 
 
 
The reflex decline bench executed the same idea of a fixed bench station with a lot of weight but for a decline bench press set up. This is a good alternative to be secure when it gets very heavy. 
 
The Reflex military bench takes the idea of a big metal station that goes nowhere for the seated military press. 
 
The Rogue AB3 is a portable bench which can be set up as a decline, Incline or flat set up to be used with a regular rack or with dumbbells. 
 

Summary of the Reflex Incline bench

 
The reflex incline bench press is a good option when you want to ensure the same setup for any incline bench or if you move a lot of weight. As long as you have space it can be an item to aspire to. Especially if you considered the ISO leg press you might want to have a look at the reflex range to make your dollars stretch.