Reflex Incline vs military bench

This is a comparison between the Reflex incline bench and the military bench including pros, cons and alternatives. Follow the links for more details.

Overview and review of the Reflex Olympic Military bench

The Reflex Olympic Military bench comes in at $1.905 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

What else to consider from Rogue

Overview of the Reflex Military bench

The reflex Olympic military bench is a solid bench to securely do your seated military bench presses. This is a big piece of metal which will never break on you. No matter how big your athletes and the weights they will move, the reflex will not go anywhere. If you have problems with shifting benches based on your floor or the sheer size of your athletes than the reflex is the solution. The specifications of the Reflex military bench are:

Combination of 3×3 11ga. & 3/16-walled fully Tubular steel construction.
Powder Coated finish.
Plastic lined weight bar saddles.
Aluminum Spotter Deck.
Adjustable Saddles w/ 11 positions.
Weight storage.
7 position adjustable safeties.
Weight storage.
1in high-density foam pad.
Product weight 155 - 465LB
Length 38”-54.5”
Width 48”
Height 58” - 74.5”

As long as you have the floor space and very big athletes, the Reflex military bench is the right solution for you.

Pros of the Reflex Military bench

With the Reflex bench, you have the same set up for your military press each time you or your athletes step into the machine. With the weight of the machine, your athletes will be secure no matter how big the challenge. This is a great machine for a serious gym that reminds of the golden days of bodybuilding.

Cons of the Reflex Military bench

The Reflex military bench takes up quite a bit of floor space and is pretty limited in its applications. This makes it not an ideal option for home gyms or group class environments with changing demands.

Alternatives to the Reflex Military bench

Alternatives to the Reflex Olympic military bench are

The reflex decline bench tailors to the same idea as the military press machine. The decline bench press is a machine where you would need more security as for a military press. Therefore your money might be placed here unless you have a lot of bodybuilders in your gym or just like big things.

The reflex incline bench press has a fixed bench for incline bench presses. This makes a more secure setup as with a free-standing bench. This comes at a higher cost and a bigger need for floor space.

The Rogue AB3 bench would give you the option to move below $1000 while still being able to move the bench and allow for different setups. This is the only bench from Rogue which can also be used for decline bench presses.

Summary of the Reflex Military bench

The Reflex military bench will help with security and the same set up for military presses. If you want to move big weights on the seated military press this is the machine for you. Especially if you considered the ISO leg press you might want to consider the reflex range to make your budget stretch further.

Overview and review of the Reflex Olympic incline bench

The Olympic incline bench comes in at $1905 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

Overview of the Reflex Incline bench

The reflex Olympic incline bench press is a good option to provide your athletes or yourself with a safe environment for heavy incline bench presses. Once you hit a 400-pound bench press for repetitions you might not want to do them on a bench on rolls. This incline bench press addresses this need. The reflex Olympic incline weight bench comes with the following specifications:

Combination of 3×3 11ga. & 3/16-walled fully Welded Tubular steel construction.
Powder Coated finish.
Plastic lined weight bar saddles.
Aluminum Spotter Deck.
Adjustable Saddles w/ 11 positions.
Weight storage.
7 position adjustable safeties.
1in high-density foam pad.

This is a beast of machine that will make your big guys smile.

Pros of the Reflex Incline bench

Solid, heavy incline bench with good material. In addition, you will also get a good bit of plate storage which might help with your CrossFit box. If you have a team or if you do incline benching on a regular basis with big weights, this is the station to get.

Cons of the Reflex Incline bench

The reflex incline bench is a single-purpose piece of equipment which takes up quite a bit of floor space. This makes it not ideal for group training settings with changing demands or home gyms unless you are Oprah or the rock.

Alternatives to the Reflex Incline bench

Alternatives to the reflex incline bench are

The reflex decline bench executed the same idea of a fixed bench station with a lot of weight but for a decline bench press set up. This is a good alternative to be secure when it gets very heavy.

The Reflex military bench takes the idea of a big metal station that goes nowhere for the seated military press.

The Rogue AB3 is a portable bench which can be set up as a decline, Incline or flat set up to be used with a regular rack or with dumbbells.

Summary of the Reflex Incline bench

The reflex incline bench press is a good option when you want to ensure the same setup for any incline bench or if you move a lot of weight. As long as you have space it can be an item to aspire to. Especially if you considered the ISO leg press you might want to have a look at the reflex range to make your dollars stretch.