Rogue 6 Shooter Olympic plates vs Bumper plates

This is a comparison between the Rogue 6 shooter plates and the Bumper plates including pros, cons and alternatives. Follow the links for more details

Which plates to get from Rogue?

This video discusses which plates you might want to buy for your home gym from Rogue Fitness. Good options are their bumper plates or simple cast iron plates if you want to save money. I personally own the Black training plates from rogue and like them a lot.

Overview and review of the Rogue Bumper plates

The Rogue bumper plates will set you back about $565 dollars or $3.76 dollars per kg. These plates are especially good to use for all purposes in commercial gyms. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

What else to consider from Rogue

Overview of the Rogue Bumper plates

The HG Bumper plates are the workhorse in the plate portfolio of Rogue. If you want cheap plates with a three-year warranty which do the job, this is your place. These plates will last, can be abused in any kind of way and will perform. The disadvantages of these plates are that they are harder to handle than 6 shooters and do are as plain as they come. They score 88 points on the durometer scale and have therefore slightly more bounce than the high range options from Rogue. The only color option for these plates is black.

Weight / Diameter / Thickness / Price per pair

25kg / 450mm / 3.5'' / $162.50

20kg / 450mm / 3.25'' / $130

15kg /450mm / 2.625'' / $97.50

10kg / 450mm / 1.75'' / $63

5kg / 450mm / 1'' / $52.50

Available sets

90kg, 2x 10-15-20 kg $370

110kg, 2x 10-20-25 $437.50

120kg, 2x 15-20-25kg $460

140kg, 2x 10-15-20-25kg $525

150kg, 2x 5-10-15-20-25kg $565

This is the no-nonsense choice if you are starting out and just want weight.

Pros of the Rogue bumper plates

These plates will not oxidate and can be used outside. If they reak your heart won't sink and you just replace them. They will be forgiving when dropped on feet or on the skin. Hurting your fingers is less likely than with other plates. You can drop them from overhead. Take your pic.

Cons of the Rogue bumper plates

These plates look dull and you can not see what you have exactly loaded. You also will not fit as much weight on the bar than with higher price ranged options from Rogue. It is also more likely with these plates, tat th weight varies more considerably compared to what is stated on the plate.

Alternatives to the Rogue bumper plates

Alternatives to the bumper plates are:

The 6 Shooter Urethane plates are another workhorse option with a different design. The six holes make it easier for athletes to handle the weight. These plates can also be used for workouts without a barbell, which is hard to do with bumper plates.

Olympic weights are the ultimate plate for getting as much weight as possible on your bar at minimum cost. These metal plates are not fancy, but weigh a lot while not taking up a lot of space on the bar. If your gym should make clanging and banging noises, this is the plate to get.

Competition plates are the Nascar version of bumper plates. These plates are color coded so you can easily see how much weight is on the barbell. They also have a steel core which makes them behave better when you change direction for the Olympic lifts.

Overview and review of the Rogue 6 Shooter Olympic plates

The Rogue 6 shooter plates will set you back about $575 dollars or $5.18 dollars per kg. These plates are especially good to use for professional gyms who love iron. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

Overview of the 6 Shooter plates

The Rogue 6 shooter plates have been designed for high traffic use in your gym. The plates provide six holes so that it becomes easier to transport them and load them onto the barbell. This is the type of plate you want in a facility with many beginners to avoid hand injuries. They also come in at a lower cost than most other plates. When these are being abused, your heart won't sink as much as with the other, higher range plates from Rogue. They come in a hammertone grey finish.

Weight / Diameter / Thickness / Price per pair

45LB / 448mm / 1.36'' / $156

35LB / 376mm / 1.45'' / $128

25LB / 308mm / 1.45'' / $100

10LB / 228mm / 1.22'' / $48.50

5LB / 195mm / 0.83'' / $32

2.5LB / 162mm / 0.63'' / $23

Available sets

245lb a pair of each at $575

Pros of the 6 Shooter plates

The Rogue 6 Shooter plates are easy to handle for any level of a lifter. They are also less likely to provide hand injuries as the holes lower the likelihood of getting your gingers between two plates or not being able to pick them up. The design also makes it easier to use the plates for any kind of resistance exercises which are not done with a barbell. This combined with a relatively low price makes them a good option for starter gyms for their first-time outfit.

Cons of the 6 Shooter plates

These plates are metal and are therefore unforgiving to the floor, humans, and feet when dropped. They are also not ideal for Olympic lifting for the same reason. Many clients in commercial gyms also prefer urethane over metal as it is easier to handle and feels nicer on the skin.

Alternatives to the 6 Shooter plates

The Urethane version of the 6 Shooter plates are a bit more expensive, but last longer and feel nicer for your clients. This is the way to go if you want to accommodate to the masses.

Bumper plates are an alternative which is also lower in price. These plates can be dropped from overhead and are forgiving on surfaces they get in touch with. A disadvantage is that you can not fit as much weight on the barbell with bumper plates than with metal.

Olympic plates are the no-nonsense most cost-efficient option you can go for. This is the most weight per $$$ you can obtain from Rogue. The downside is that these plates are not much to look at and are hard to handle.