Rogue Bella bar Davidsdottir vs Camber bar
This is a comparison of the Rogue Davidsdottir bar and the Camber bar including pros, cons, and alternatives. Follow the links for more details
Overview and review of the Rogue Camber bar
This overview of the camber bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price 295$
Overview of the Rogue Camber bar
The
camber bar is another variation of the
specialty bars of
Rogue. It is very similar to the
safety bar with a few differences. The first is that the hands can be placed lower on the frame. This helps even more with athletes suffering from a shoulder injury. The other difference is that the weight swings more during the movement. This helps with bigger core activation. While the
safety bar lets you squat more weight deeper the camber
bar actively works on balance.
The
camber bar comes in at a weight of 85lb. The shafts fit regular clips and plates. The
camber bar comes fully welded. Pay special attention to quality when you buy
specialty bars. The production process is usually less
mechanized than for barbells. You need a good welding job to be safe. Yes, you can get these bars a lot cheaper from craigslist. However, you might end up with a terrible welding job.
Pros of the Camber bar
The
camber bar is unusual and will challenge your athletes. Not a lot of people have ever seen, nevermind used a
camber bar in the real world. Combining the
camber bar and
safety bar is especially useful for strongmen who have to get used to moving weights at different angles and positions. If you want to use this as a cheaper replacement for a
Yoke carry be cautious You can not put this
bar down in the middle of the walk.
Cons of the Camber bar
This
bar already weighs 85lb unloaded. It is also very cumbersome and awkward to store. This is a tool for big gyms with lots of floor space. If you are already constrained for space this is not the
bar to get. It is also more challenging than the safety
bar. If you are a beginner deciding between a safety and camber
bar, go for the
safety bar.
Conclusion
The rogue camber bar is a good tool especially for strongman training.Alternatives can be the Rogue safety bar or a Rhino hip belt squat to take tension off the shoulders and wrists.
Overview and review Rogue Bella bar Davidsdottir
This overview of the Davidsdottir bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price 375$
Overview of the Rogue bella bar Davidsdottir
The Rogue Bella Davidsdottir edition pays tribute to two times female Crossfit champion
Katrin Davidsdottir. It comes with her sledge dog logo and has the
Rogue logo imprinted. The effects are achieved by
Rogue's cerakote finish which they have adjusted from the gun industry.
The
bar base is derived from the
Bella bar, the "female" version of Rogues flagship
Ohio bar. It is made to IWF standards and comes in at 15kg. The diameter is 25mm and the loadable sleeve length comes to 13.00. The sleeves rotate via bushing and the
bar withstands 190K Tensile strength. The whip is good to accommodate its versatile use.
Pros of the Davidsdottir
A nice design which inspires you to think of
Katrin Davidsdottir's wins in the Crossfit games. It might be bought is a package with the
Thor power bar so that a couple can train in the home gym. It is an all-around
bar which is up to the task.
Cons of the Davidsdottir
The
Davidsdottir bar is currently only available with Cerakote sleeves. These are more likely to show wear and tear from the plates. If you use it at home and want to keep it crisp consider getting
bumper plates instead of
steel plates with this
bar. You can also wait until
Rogue offers it with chrome sleeves like the
chan bar. The design might not flow as nicely then.
Conclusion
If you need a 15kg barbell which looks good and has been built on the solid foundations of the Rogue Bella bar this is the one to go for. On top of that you also get to connect to champions mind whenever you lift. If you do not want to invest the few extra dollars for the Cerakote design there is still the bella bar is a more cost effective alternative.
