Rogue block sandbag vs leblanc medicine ball
This is a comparison between the Rogue block sandbag and the leblanc medicine ball including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.
Overview and review Camille Leblanc medicine ball
This is an overview of the Rogue Camille Leblanc medicine ball including pros, cons, and alternatives. Follow the links for more details.
Overview of the Rogue camille series medicine ball
Price $95
The
Rogue Camille Series medball pays respect to the 2014 Crossfit champion
Camille Leblanc-Bazinet. It comes in 14lb weight and has blue and white custom colors. If you wanted to color code the medicine balls in your box for the use you could get a mix of the
Froning and
Camille balls and everybody will know which ones they need to pick. The specifications of this ball are:
- Part of the Camille Leblanc-Bazinet Signature Series
- Made in Columbus, Ohio
- Weight: 14LB
- Diameter: 14”
- Coated Vinyl Shell – moisture and scuff resistant
- Soft Shell safe to use at high speeds, but strong enough to maintain stable shape
- Double-stitched paracord threading on seams
- Color: Blue with White & Black branding (Rogue and CLB logos)
A nice present for your wife's / girlfriend's home gym, if they do not already own a medicine ball.
Pros of the Cammile leblanc medicine ball
- Color coding
- Athlete inspired
- Double stitching
The main advantage of this medicine ball compared to others is the design. This makes it a good choice if you buy one for yourself or someone you care about who is into fitness. These little nods to other athletes do the trick for an extra boost to press out the last rep or set. In addition, the double stitching provides more stability than other of the shelf medicine balls.
The cons of the Camille Leblanc medicine ball
If you intend to get a collection of various medicine balls with different weights, then this is not the right one to go for. Here the
Dynamax or the
standard Rogue Medicine balls would be better to have a consistent look. If you intend to get a lot of medicine balls of the same weight, this ball might still be an option, if you are willing to pay the little extra per ball for the design.
Alternatives to the Camille leblanc medicine balls
The
Rich Froning medicine ball has the same idea as the
Camille Leblanc series accept that it comes in black and red and 20lbs. This makes it the athlete's choice if they are male based on how most CrossFit WODs are written.
The
Dynamax medicine balls are the industry standard when it comes to medicine balls. Rogue emulated their design at a later stage to offer a cheaper version that provides them with bigger profit margins. If you want the gold standard in medicine balls, this is it. If you are happy with a solid medicine ball you can also get the
standard Rogue medicine ball and save yourself some money.
Echo slam balls are a great option to save money and face when all you do is medicine ball slams. These balls are made of plastic with a sand-like filling. This way they do not bounce back and hit you in the face.
Conclusion for the Camille Leblanc medicine balls
The
Camille Leblanc medicine ball is the right choice for the dedicated female Crossfit athlete for a little extra inspiration. If you want to give this as a gift to someone you know it also a little nicer than just a bland black medicine ball. Anyone who is looking to buy 14lb balls in bulk might be better off with the
standard Rogue Medicine ball or collection of them in various sizes for an individual.
Overview and review of the Rogue block sandbag
This is an overview of the Rogue block sandbag including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.
Overview of the rogue block bag
Price: $100 - $137.50
The
rogue block bag is another variation on the rogue strongman cylinder bag. It comes in 150lb and 200lb variations if filled with play sand. Its shape simulates the classic stone overhead press in
strongman competitions. The full specifications are:
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Made in the USA
-
Patent Pending Design
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Sold Individually
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1000D MIL Spec US Cordura construction
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New rectangular BLOCK Shape
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Filler Capacity (2 Sizes): approx. 150LB or 200LB
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Built-In Filler Bag
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Zipper and Hook-and-Loop Closure
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Filler Material Not Included
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Color: Black with White Rogue logo on flap
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Recommended use on rubber or nonabrasive surface - not intended for slams
This is a great tool to add to your arsenal if you are serious about strongman training but do not want to wreck your floors.
Pros of the rogue block bag
- Rectangular shape
- Robust build
- Good for overhead presses
The main argument for getting this bag is that the rectangular shape allows you to do overhead presses. This is not as feasible with most of the other
sandbag designs Rogue has to offer. This simulates the classic stone overhead press event from
strongman competitions in a way that it does not wreck the floors and also has less injury potential for the athlete. Apart from that the regular advantages of a bag in terms of transport and stage apply as it can be emptied when you do not use it.
Cons of the rogue block bag
This strongman bag has a very particular shape. With this, it is great for very specific applications or as part of a set of several bags of the same weight to practice different load distributions. By itself, it is probably not the best option for beginners as it is awkward to handle. For the price of the
block bag, you can also get a cylindric bag which is better to start with as it leaves more options and is easier to grip.
Alternatives to the rogue block bag
The
rogue tombstone bag is thinner and taller compared to the
block bag. This makes it a little easier for carries and harder for overhead presses based on its shape. If you wanted to practice front load carries more instead of overhead presses this is the better bag to get for your home or commercial gym.
The
rogue strongman bag is what started this series of products. These bags are shaped like a cylinder and range from 100lb to 400lb. They are also available in different colors to spice things up a little. This is the ideal beginner bag that can be carried, pressed overhead, and brought from ground to shoulder. If you already have
atlas stones in your arsenal, you might be better off working in different shaped loads.
The
rogue cube bag still has corners like the
block bag but is smaller and cheaper. Therefore it is a good starting point if you have already explored the standard
strongman bag and now want to work with shapes that are different.
Conclusion for the rogue block bag
The
rogue block bag is a good purchase for someone who already toyed around with
strongman training and wants to bring it to the next level. Ideally, you get a set of the
tombstone,
block, and
cyclone bag in addition to the bags you already have to make things more challenging and interesting. Beginners should start with a small rogue strongman sandbag in a cylinder shape and work their way from there based on capability and interest.