Rogue Calibrated steel plates vs 6 Shooter plates

This is a comparison between the Rogue Calibrated plates and the 6 Shooter plates including pros, cons and alternatives. Follow the links for more details

Which plates to get from Rogue?

This video discusses which plates you might want to buy for your home gym from Rogue Fitness. Good options are their bumper plates or simple cast iron plates if you want to save money. I personally own the Black training plates from rogue and like them a lot.

Overview and review of the Rogue 6 Shooter Olympic plates

The Rogue 6 shooter plates will set you back about $575 dollars or $5.18 dollars per kg. These plates are especially good to use for professional gyms who love iron. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

Overview of the 6 Shooter plates

The Rogue 6 shooter plates have been designed for high traffic use in your gym. The plates provide six holes so that it becomes easier to transport them and load them onto the barbell. This is the type of plate you want in a facility with many beginners to avoid hand injuries. They also come in at a lower cost than most other plates. When these are being abused, your heart won't sink as much as with the other, higher range plates from Rogue. They come in a hammertone grey finish.

Weight / Diameter / Thickness / Price per pair

45LB / 448mm / 1.36'' / $156

35LB / 376mm / 1.45'' / $128

25LB / 308mm / 1.45'' / $100

10LB / 228mm / 1.22'' / $48.50

5LB / 195mm / 0.83'' / $32

2.5LB / 162mm / 0.63'' / $23

Available sets

245lb a pair of each at $575

Pros of the 6 Shooter plates

The Rogue 6 Shooter plates are easy to handle for any level of a lifter. They are also less likely to provide hand injuries as the holes lower the likelihood of getting your gingers between two plates or not being able to pick them up. The design also makes it easier to use the plates for any kind of resistance exercises which are not done with a barbell. This combined with a relatively low price makes them a good option for starter gyms for their first-time outfit.

Cons of the 6 Shooter plates

These plates are metal and are therefore unforgiving to the floor, humans, and feet when dropped. They are also not ideal for Olympic lifting for the same reason. Many clients in commercial gyms also prefer urethane over metal as it is easier to handle and feels nicer on the skin.

Alternatives to the 6 Shooter plates

The Urethane version of the 6 Shooter plates are a bit more expensive, but last longer and feel nicer for your clients. This is the way to go if you want to accommodate to the masses.

Bumper plates are an alternative which is also lower in price. These plates can be dropped from overhead and are forgiving on surfaces they get in touch with. A disadvantage is that you can not fit as much weight on the barbell with bumper plates than with metal.

Olympic plates are the no-nonsense most cost-efficient option you can go for. This is the most weight per $$$ you can obtain from Rogue. The downside is that these plates are not much to look at and are hard to handle.

Overview and review of the Rogue Calibrated steel plates

The Rogue calibrated steel plates will set you back about $885 dollars or $5.56 dollars per kg. These plates are especially good to use for powerlifters who are serious about competing. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

Overview of the calibrated steel plates

The Rogue calibrated steel plates come in KG and LBS nominations. They are popular for powerlifting purposes as they can fit a lot of weight onto a bar. They are also approved by the IPF and therefore be used for official powerlifting competitions based on their high level of precision.

In the manufacturing process, each plate will vary in weight when it is finished. The cheaper the plate, the more variance you will have. Calibrated plates are made with better quality machines and add one production process at the end which is the calibration. What happens here is that the plates are weighed and then there will be a disc placed into little holes at the back of them to adjust to within 10grams of the desired weight.

Further specifications for the Rogue Calibrated steel plates:

Weight / Color / Diameter / Thickness / Price per pair

50kg / black / 450mm / 50mm / $386.50

25kg / red / 450mm / 27mm / $225

20kg / blue / 450mm / 22.5mm / $182

15kg / yellow / 400mm / 21mm / $140

10kg / green / 325mm / 21mm / $99.50

5kg / white / 228mm / 21.5mm / $82.00

2.5kg / Black / 190mm / 16mm / $55

1.25kg / Chrome / 160mm / 12mm / $42.50

0.5 kg / Chrome / 134MM / 8mm / $35

0.25kg / Chrome / 112mm / 112mm / $25.75

Available sets

159kg, pair of each plate except 50kg $885

459kg, pair of each plate 0.25kg to 20kg & 7 pairs of 25kg $2060

Calibrated steel plates are very good when you want to fit as much weight in as little space as possible. As long as you do not want to drop your weights this is great.

Pros of the calibrated steel plates

Calibrated steel plates are the ones you will use in competition in a powerlifting meet. They will also take up less space in your gym than bumper plates for the same amount of weight. The color coding looks cool and gives any gym a little extra feel of being professional when it comes to getting results. With these, you can train like a real champion.

Cons of the calibrated steel plates

Steel plates are not ideal for overhead lifts. They spin differently than competition bumper plates and behave differently when you switch direction during the lift. They also suffer from dropping or heavy use a lot more. Especially the calibration discs can come loose and start to rattle or fall out over time altogether.

Alternatives to the calibrated steel plates

Alternatives to the calibrated kg plates are:

Calibrated steel plates with LBS nominations are the same plate style but take out the thinking for you when you prefer to lift in pounds. If you do not want to compete this might be an option, as the international standard for the IPF is to measure the weight lifted in kilograms.

Competition bumper plates can be a good alternative if you focus more on weightlifting than powerlifting in your local gym. These plates are specially designed to be used in Olympic lifts. Dor this purpose they have a metal core and bumper surroundings. The only downside with these plates is that you can not fir as much on the bar as with steel. But you were not planning on overhead pressing 400kg soon, weren't you.

The most durable and high-quality plates you can get from Rogue are the Urethane plates. Therefore, they are also the most expensive. You can basically think of these as the steroid version of the competition bumper plates which last longer. If you will drop your plates often and use them outside for overhead lifts, this might be the way to go.