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Rogue Color KG training plates vs 6 Shooter plates

Posted by Pascal Landshoeft

Jul 3, 2020 9:00:00 AM

Rogue Color KG training plates vs 6 Shooter plates

This is a comparison between the Rogue Color KG training plates and the 6 Shooter plates including pros, cons and alternatives. Follow the links for more details

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Rogue 6 shooter plates

Overview and review of the Rogue 6 Shooter Olympic plates

 

The Rogue 6 shooter plates will set you back about $575 dollars or $5.18 dollars per kg. These plates are especially good to use for professional gyms who love iron. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

Overview of the 6 Shooter plates

 
The Rogue 6 shooter plates have been designed for high traffic use in your gym. The plates provide six holes so that it becomes easier to transport them and load them onto the barbell. This is the type of plate you want in a facility with many beginners to avoid hand injuries. They also come in at a lower cost than most other plates. When these are being abused, your heart won't sink as much as with the other, higher range plates from Rogue. They come in a hammertone grey finish.
 
Weight / Diameter / Thickness / Price per pair
 
45LB / 448mm / 1.36'' / $156
35LB / 376mm / 1.45'' / $128
25LB / 308mm / 1.45'' / $100
10LB / 228mm / 1.22'' / $48.50
5LB / 195mm / 0.83'' / $32
2.5LB / 162mm / 0.63'' / $23
 
Available sets
 
245lb a pair of each at $575
 

Pros of the 6 Shooter plates

 
The Rogue 6 Shooter plates are easy to handle for any level of a lifter. They are also less likely to provide hand injuries as the holes lower the likelihood of getting your gingers between two plates or not being able to pick them up. The design also makes it easier to use the plates for any kind of resistance exercises which are not done with a barbell. This combined with a relatively low price makes them a good option for starter gyms for their first-time outfit. 
 

Cons of the 6 Shooter plates

 
These plates are metal and are therefore unforgiving to the floor, humans, and feet when dropped. They are also not ideal for Olympic lifting for the same reason. Many clients in commercial gyms also prefer urethane over metal as it is easier to handle and feels nicer on the skin.
 

Alternatives to the 6 Shooter plates

 
The Urethane version of the 6 Shooter plates are a bit more expensive, but last longer and feel nicer for your clients. This is the way to go if you want to accommodate to the masses.
 
Bumper plates are an alternative which is also lower in price. These plates can be dropped from overhead and are forgiving on surfaces they get in touch with. A disadvantage is that you can not fit as much weight on the barbell with bumper plates than with metal.
 
Olympic plates are the no-nonsense most cost-efficient option you can go for. This is the most weight per $$$ you can obtain from Rogue. The downside is that these plates are not much to look at and are hard to handle.
 

Rogue color kg training plates

Overview and review of the Rogue Color KG training plates

The Rogue color KG training plates will set you back about $960 dollars or $6.85 dollars per kg. These plates are especially good to use for weightlifters who are serious about competing. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

 

Overview of the Rogue Color KG training plates

 
The Rogue color KG training plates come in full color just like the competition plates and are specialized in Olympic weightlifting. These plates can be used in training and still life up to the IWF standards, You can choose from 10kg, 15kg, 20kg, and 25kg plates. These plates come with a 450mm diameter and collar opening of 50.4mm. They score 86 on the durometer which means they a little more bounce than the top range plates from Rogue. They also have been designed to be thinner and fit more weight onto the bar. The weight tolerance on each of these is around 15 grams per plate. 
 
Weight / Color / Diameter / Thickness / Price per pair
 
25kg / Red / 450mm / 2.50'' / $345
20kg / Blue / 450mm / 2.125'' / $285
15kg / Yellow / 450mm / 1.75'' / $220
10kg / Green / 450mm /  1.25'' / $152.50
 
Available sets
 
90kg, 2x 10-15-20kg $615
110kg, 2x  10-20-25kg $755
120kg, 2x 15-20-25kg $825
140kg, 2x 10-15-20-25kg $960
 
These are the right plates when you want to get the real competition feel going for your Olympic lifters in your gym while still saving some money compared to competition plates. 
 

Pros of the Rogue color training plates

 
These plates are great for training purposes and cost less than actual competition plates. You will fit more of these onto a regular bar compared to normal bumper plates. The color coding will set your gym apart and make it easy for athletes and coaches to identify the weight on the bar.
 

Cons of the Rogue color training plates

 
The color coding is not ideal in gyms where the plates will be used on and off a platform. They will quickly take on lose color and dirt will be easily visible. The higher bounce rate compared to higher end Rogue products makes it more likely for them to break. This also means that they are a bit more dangerous to train with for beginners as they are usually not used to bouncing weights.
 

Alternatives to the Rogue color training plates

 
Alternatives to the KG color plates are:
 
 
If your clients or yourself prefer to train in lbs rather than KG but like the color coding and a bit more bounce, than the LBS version of the Color training plates are an option for you.
 
If you want top-notch training plates which match the rest of your gym and are more durable, you can opt for the Black training plates from Rogue. These have less bounce and a couple of extra features on the plate which make them more beginner friendly. 
 
If you want to save money and do not need to max out the weight that can be put on the bar, the bumper plates are a time tested solution for any gym. Not fancy, but they do the job and you save some $$$ per kilo.

Topics: Rogue