Rogue combo rack vs Reflex Military bench

This is a comparison between the Rogue combo rack and the Reflex Military bench including pros, cons and alternatives. Follow the links for more details

Overview and review of the Reflex Olympic Military bench

The Reflex Olympic Military bench comes in at $1.905 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

What else to consider from Rogue

Overview of the Reflex Military bench

The reflex Olympic military bench is a solid bench to securely do your seated military bench presses. This is a big piece of metal which will never break on you. No matter how big your athletes and the weights they will move, the reflex will not go anywhere. If you have problems with shifting benches based on your floor or the sheer size of your athletes than the reflex is the solution. The specifications of the Reflex military bench are:

Combination of 3×3 11ga. & 3/16-walled fully Tubular steel construction.
Powder Coated finish.
Plastic lined weight bar saddles.
Aluminum Spotter Deck.
Adjustable Saddles w/ 11 positions.
Weight storage.
7 position adjustable safeties.
Weight storage.
1in high-density foam pad.
Product weight 155 - 465LB
Length 38”-54.5”
Width 48”
Height 58” - 74.5”

As long as you have the floor space and very big athletes, the Reflex military bench is the right solution for you.

Pros of the Reflex Military bench

With the Reflex bench, you have the same set up for your military press each time you or your athletes step into the machine. With the weight of the machine, your athletes will be secure no matter how big the challenge. This is a great machine for a serious gym that reminds of the golden days of bodybuilding.

Cons of the Reflex Military bench

The Reflex military bench takes up quite a bit of floor space and is pretty limited in its applications. This makes it not an ideal option for home gyms or group class environments with changing demands.

Alternatives to the Reflex Military bench

Alternatives to the Reflex Olympic military bench are

The reflex decline bench tailors to the same idea as the military press machine. The decline bench press is a machine where you would need more security as for a military press. Therefore your money might be placed here unless you have a lot of bodybuilders in your gym or just like big things.

The reflex incline bench press has a fixed bench for incline bench presses. This makes a more secure setup as with a free-standing bench. This comes at a higher cost and a bigger need for floor space.

The Rogue AB3 bench would give you the option to move below $1000 while still being able to move the bench and allow for different setups. This is the only bench from Rogue which can also be used for decline bench presses.

Summary of the Reflex Military bench

The Reflex military bench will help with security and the same set up for military presses. If you want to move big weights on the seated military press this is the machine for you. Especially if you considered the ISO leg press you might want to consider the reflex range to make your budget stretch further.

Overview and review of the Rogue combo rack

The rogue combo rack comes in at a price of $2500 and is the ultimate rack for your powerlifting meet. This overview was first published in "which rack to buy from Rogue". See for yourself whether this rack is the right choice for you or you might want to steer to other options from Rogue.

Overview of the combo rack

The Rogue combo rack is the gold standard from Rogue for powerlifting meets. It has been designed for the environment of a powerlifting meet where you have professional athletes of different sizes stepping up to the platform. The Rogue Combo rack is IPF certified and manufactured in Columbus Ohio. Special features are the lever arm jack, telescoping uprights which can be angled and the removable bench.

The rogue combo rack comes in black and weighs 505lb. It is 77.25'' long when the bench is attached. The total width is 80.25'' and the inside width comes to 43.5''. When it is fully extended the maximum height is 78'' for the squat and 17.5'' for the bench press. The Notes are cut from 3x3 Gauge steel as with all products from the Rogue Monster series. The overall footprint of the combo rack is 77.25'' x 80.25''.

This is the flagship rack of Rogue that has been built for showing off the best national and international athletes. That the IPF put its stamp of approval on it shows that Rogue means business. If you want to organize one big meet or multiple meets throughout a year this rack is for you. If you are serious about competing on an international level you might want to get this for your home or local gym, so that you can simulate competition as close as possible.

Pros of the combo rack

This rack is sturdy and can be easily adjusted. It also does not need to be bolted down to the ground as Rogue is making use of their flat foot design. This is handy if you are putting up a competition in a local hotel or on any stage where you are not allowed to bolt a rack into the ground. Another advantage is that the uprights can be angled. This is great when you have very big athletes competing who want to grip the bar outside of the J Cups as they are so massive. The removable bench will safe time for your meet is you do not have to haul off one piece of equipment of the stage and replace it with another. You will also get a westside Monster bench and squat stand in one purchase. This saves money if you are serious about power and strength and know what you are doing.

Cons of the combo rack

The first con is the price. For 2.500$ you can also get an RM6 from Rogue or two midrange RM4 or R4 racks. This rack is also not user-friendly. It has been designed with a powerlifting meet in mind. To operate it most effectively you need 2 - 4 spotters who get everything ready for the athlete. Great in a powerlifting meet. Suboptimal when you are training by yourself or have a gym where beginners will just wreck themselves with the setup. There are also no safeties for the squat as a spotter crew is assumed. This is the right piece of equipment for someone who wants to get a powerlifting meet organized and done with as little waiting time for the crowd and athletes between lifts as possible. The home gym or commercial gym owner will make their lives unnecessarily hard.

Alternatives to the combo rack

For 2.500$ you can get the following other options from Rogue

If you are looking at the Combo rack I am quite sure that you are serious about lifting and probably already own a gym or seriously consider to build a massive home gym. If you are not planning to become the local powerlifting meet go to point or you do not have a serious team of powerlifters around to work the combo rack while someone lifts, consider getting something else.

The Rogue RM6 rack is a great option for anyone starting a home gym who wants storage and rack space combined in one rack. You can also upgrade this rack with the Monster Lat pull down and Rhino belt Squat Drop in. Innovation at Rogue also always comes first for the Monster line and trickles down from there. If you have the budget and want the best for your home gym, this can be an excellent choice instead of the combo rack.

The Rogue Rhino monster Belt Squat saves you money compared to the combo rack and is a great option for someone who has space and already owns a rack to squat and bench press in. If you own a gym think about what your clients need. If your clients are mainly powerlifters who compete often, you might want to get the combo rack. If your gym has a more mixed clientele and many older powerlifters with lower back problems, you definitely want to get the belt squat.

If you are opening your first gym or a new gym you will probably be better of investing the money in a Monster or Monster lite rig. For 2.500$ you will get one of the shorter ones. This will give you more options to create revenue streams, as the rig can be used for more different styles of training. A rig sets you up for powerlifting, CrossFit, Weightlifting and Tabata classes. The combo rack is for powerlifters only.

The Prone leg curl can be an option for a commercial gym or home gym owners who want to present more options for leg development. If you have a lot of bodybuilders or footballers in your gym this might be the better option than the combo rack.