Rogue cube sandbag vs leblanc medicine ball
This is a comparison between the Rogue cube sandbag and the leblanc medicine ball including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.
Overview and review Camille Leblanc medicine ball
This is an overview of the Rogue Camille Leblanc medicine ball including pros, cons, and alternatives. Follow the links for more details.
Overview of the Rogue camille series medicine ball
Price $95
The
Rogue Camille Series medball pays respect to the 2014 Crossfit champion
Camille Leblanc-Bazinet. It comes in 14lb weight and has blue and white custom colors. If you wanted to color code the medicine balls in your box for the use you could get a mix of the
Froning and
Camille balls and everybody will know which ones they need to pick. The specifications of this ball are:
- Part of the Camille Leblanc-Bazinet Signature Series
- Made in Columbus, Ohio
- Weight: 14LB
- Diameter: 14”
- Coated Vinyl Shell – moisture and scuff resistant
- Soft Shell safe to use at high speeds, but strong enough to maintain stable shape
- Double-stitched paracord threading on seams
- Color: Blue with White & Black branding (Rogue and CLB logos)
A nice present for your wife's / girlfriend's home gym, if they do not already own a medicine ball.
Pros of the Cammile leblanc medicine ball
- Color coding
- Athlete inspired
- Double stitching
The main advantage of this medicine ball compared to others is the design. This makes it a good choice if you buy one for yourself or someone you care about who is into fitness. These little nods to other athletes do the trick for an extra boost to press out the last rep or set. In addition, the double stitching provides more stability than other of the shelf medicine balls.
The cons of the Camille Leblanc medicine ball
If you intend to get a collection of various medicine balls with different weights, then this is not the right one to go for. Here the
Dynamax or the
standard Rogue Medicine balls would be better to have a consistent look. If you intend to get a lot of medicine balls of the same weight, this ball might still be an option, if you are willing to pay the little extra per ball for the design.
Alternatives to the Camille leblanc medicine balls
The
Rich Froning medicine ball has the same idea as the
Camille Leblanc series accept that it comes in black and red and 20lbs. This makes it the athlete's choice if they are male based on how most CrossFit WODs are written.
The
Dynamax medicine balls are the industry standard when it comes to medicine balls. Rogue emulated their design at a later stage to offer a cheaper version that provides them with bigger profit margins. If you want the gold standard in medicine balls, this is it. If you are happy with a solid medicine ball you can also get the
standard Rogue medicine ball and save yourself some money.
Echo slam balls are a great option to save money and face when all you do is medicine ball slams. These balls are made of plastic with a sand-like filling. This way they do not bounce back and hit you in the face.
Conclusion for the Camille Leblanc medicine balls
The
Camille Leblanc medicine ball is the right choice for the dedicated female Crossfit athlete for a little extra inspiration. If you want to give this as a gift to someone you know it also a little nicer than just a bland black medicine ball. Anyone who is looking to buy 14lb balls in bulk might be better off with the
standard Rogue Medicine ball or collection of them in various sizes for an individual.
Overview and review of the Rogue cube sandbag
This is an overview of the Rogue cube sandbag including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.
Overview of the rogue cube sandbag
Price: $85 - $127.50
The
rogue cube sandbag is one of the multiple
sandbag variations for
strongman training from Rogue. This sandbag enters at the lower price range and is available from 100lb to 200lb when filled with play sand. The
cube shape is slightly more challenging as the original cylinder shape because of the corners. While they are good to hold on to, they can make it harder to balance the weight once you have lifted it. The full specifications of the Rogue strongman
cube sandbag are:
- Made in the USA
- Patent Pending Design
- Sold Individually
- 1000D MIL Spec US Cordura construction
- New CUBE Shape
- Filler Capacity (3 Sizes): 100LB, 150LB, 200LB
- Built-In Filler Bag
- Zipper and Hook-and-Loop Closure
- Filler Material Not Included
- Color: Black with White Rogue logo on the flap
- Recommended use on rubber or nonabrasive surface - not intended for slams
This is a good bag to get together with a cylinder bag to get started and still have a little variety for your lifts.
Pros of the Rogue cube sandbag
- Portable
- Symmetrical load
- Robust design
The
Rogue cube sandbag is made of military-grade fabric just like the entire
rogue strongman sandbag line up. As you can fill these bags with sand or other media and empty them they are also easier to transport than a bunch of
medicine or slam balls, nevermind
atlas stones. As this bag forms a
cube the load is symmetrical and therefore easier to lift than the other, asymmetrical bags from Rogue. All in all
the cube strongman bag is a great starter in
Strongman training, especially when paired with a cylinder bag.
Cons of the Rogue cube sandbag
- Limited weight range
- Not for slams
- Slightly harder to handle than a cylinder
The
rogue cube sandbag comes with a limited weight range compared to the original cylinder bag. This is not the end of the world as you can play around with lead shot and play sand mixture, but still, big
cube bags are currently not available from rogue. They are also not designed for high-velocity slams, which might make the structure of the bag suffer, especially if filled to the brim with crumb rubber and smashed at full velocity. That is not what these bags have been built for and a ball might be the better choice for this intent.
Alternatives to the Rogue cube sandbag
The original
rogue strongman sandbag has a cylinder form and is available from weight denominations of 100lb to 400lb. You can also pick some color variations. If you are getting your first bag this might be the better choice than the
cube as the
cube is slightly harder to handle.
The
MK D ball is Rogue's slam ball option on steroids. These slam balls scale up to 150lb at roughly the same size. As the filler gets more expensive to keep the same dimensions, the biggest D balls come in at a hefty price. Still, if you want to slam heavy, these are the best option. Especially in the mid-range from 30lb to 100lb.
The
Rogue medicine balls are a valid alternative to the
sandbags if you want to throw the balls against a wall or from person to person. The
sandbags are not ideal for this purpose.
Conclusion for the Rogue cube sandbag
The
Rogue cube sandbag is a good option for ambitioned starters in
strongman to get together with a cylinder bag. This gives you symmetrical loads of different shapes. Experienced
strongman athletes who want to train everywhere or just do not have the space to have multiple stones lying around can get a set of all the different shaped bags to keep training varied and prepared for competition. For maximum lifts, you can still keep reasonably weighted stoned around (but not a full set) to also address the different challenges to grip when you hold onto cement or cold stone.