Rogue cyclone sandbag vs Rogue sandbags
This is a comparison between the Rogue cyclone sandbag and the rogue sandbags including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.
Overview and review of the Rogue sandbags
This is an overview of the Rogue sandbags including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.
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Overview of the Rogue sandbags
Price: $100 - $200
The
Rogue training sandbags can be loaded from 16lb to 220lb depending on which configuration you get and whether you fill them with rubber or sand. These bags are meant to be carried over the shoulder or by hand. because f the handles and sturdy design they leave you with many options for conditioning and
strongman training alike. As they can be filled and emptied using the filler bags it they are also more modular and faster to adjust than the
strongman bags. The full specifications are:
- Made in Columbus, OH, USA
- 1000D MIL spec Cordura brand nylon construction
- 7 exterior High-Strength Handles
- Double-stitched, reinforced seams
- Heavy-duty zipper and reinforced Velcro flap closure
- Velcro is sewn into interior walls to align with and stabilize Funnel Filler Bag
- Color: Army Green
- Rogue Branding and “Made in the USA” tag
- Size Options: S (40LB), M (80LB), L (160LB), XL (220LB)
These are solid bags for conditioning in military-style training or just any conditioning. They are easy to adjust and handle and do not intimidate any first tie user.
Pros of the Rogue sandbags
- Very versatile
- Easy to change the load out
- Good shape and handle for easy carry
These are the right
sandbags to get if you want to load your conditioning training in terrain. With the different filler bags, you can also quickly change from a light to a heavy bag without having multiple bags around. This makes it a great option for single users who want to preconfigure things and swap and change.
Cons of the Rogue sandbags
- too easy to handle
- Modular design can be confusing
- Pricing
As with many modular purchases from Rogue, the devil is in the detail and you can quickly overspend. While it is great to have different filler bag options that you can just prepare and swap out, I recommend going easy on your first purchase and try things out, before you go all guns blazing. Especially if you are intending to buy in bulk. These bags are also not great for
strongman training. The weights you have to handle in the competition are usually awkward to grip and weirdly shaped. These bags tick neither of these boxes.
Alternatives to the Rogue sandbags
If your main goal is to load your conditioning workouts than the
Tactec plate carrier might be an option. Especially for runs and rogue echo bike cycles, you might get a similar effect with less fuss. It will not simulate having to carry on extra load in your hand or on your bag, but if more resistance is all you need, the
tactec plate carrier has many options while still keeping you mobile. The only downside is that it will not load up to 220lbs.
The
Rogue strongman sandbag is a good alternative when you are more looking into
strongman training. These bags have no handles and are shaped similarly to
atlas stones. This makes them a bad choice to carry for long distances, but great to train grip strength and coordination for picking up heavy things which not have been built to be picked up. Additionally the loading system on these bags a little more straight forward than the modular
sandbags.
A simpler and cheaper option than the
Rogue sandbag is the
Rogue feed sack. Available in a 50lb and 100lb version when filled with sand these sacks can be easily carried for distance on your back. They are not as modular as the sandbag but simpler to use and sturdier.
Conclusion for the Rogue sandbags
The rogue sandbag is a great option for an individual who works out with
sandbags a lot and wants easy adjustments in weight for their training. Especially if you have to simulate a lot of military-style carries, this bag is versatile and easy to use. If you own a commercial gym or home gym and do not want to change the weights around as often, the
feed sack is probably the easier option with very similar effects.
Overview and review of the Rogue cyclone sandbag
This is an overview of the Rogue cyclone sandbag including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.
Overview of the cyclone bag
Price: $95 - $145
The
rogue cyclone sandbag is an adaption of the
strongman sandbag. Rather than having the same diameter on both ends, Rogue decided to make one end bigger than the other. This makes the
cyclone sandbag easier to handle and especially interesting for long, heavy front carries. The
cyclone reaches from 100lb to 250lb. The full specifications are:
-
Made in the USA
-
Patent Pending Design
-
Cyclone / Tapered style bags, larger at the top and smaller at the bottom
-
1000D MIL Spec US Cordura construction
-
Filler Capacity (4 Sizes): 100LB, 150LB, 200LB, 250LB
-
Built-In Filler Bag
-
Zipper and Hook-and-Loop Closure
-
(Filler Material Not Included)
-
Color: Black with White Rogue logo
This is a great sandbag for beginners without being cheap.
Pros of the cyclone bag
-
Portable
-
Cone shape
-
Robust design
Compared to slam balls and kettlebells these
sandbags can be emptied after use and stored easier. Especially if you want to have group workouts at the beach this comes in handy. You can fill the bags with sand, get it done, empty them and leave. The cone shape also allows easier handling of this bag than of the
original rogue strongman sandbags.
Cons of the cyclone bag
The cone shape is great for carries. Not so much for putting the
sandbag to your shoulder. If your main intention is to do ground to shoulder movements than get one of the
smaller strongman sandbags instead. Compared to the
strongman sandbags the
cyclone has a limited size. While the
strongman sandbags fill up to 400lbs with sand, you can get only to 250lb with the cyclone bags. Last but not least some might be put off by the price. You could make an argument that a cement bag reinforced with Duct or gorilla tape will do the same trick for a fraction of the cost. I won’t argue with you if you only use them yourself and do not intend to empty/refill regularly.
Alternatives to the cyclone bag
Alternatives to the
cyclone bags are:
The
original strongman sandbag will give you a true cylinder shape and range from 100lb to 400lb when filmed with sand. The smaller options are very close to round-shaped and therefore a good alternative to
atlas stones.
The
rubber atlas stones from Rogue are an adaptation of the classic cement mold stones. These stones have an iron core surrounded by rubber and cone in 50lb to 200lb weight denominations. This is a great tool for home gyms or commercial gyms that want to train with a perfect heavy sphere. The only downsides are that they are harder to store and adjust than
sandbags and that the black rubber can get very hot in the sun.
The
MK d balls are heavy slam ball variations from Rogue. These balls are available up to 150 lb. while the bigger ones can get quite pricey, they will have a good grip and can be slammed better than the
Rogue sandbags. I would only consider the mid-range of the
MK d balls for heavy slams. If maximum weight is what you are after, the
sandbags are cheaper.
Conclusion for the cyclone bag
The
cyclone sandbags are great for beginners in heavy sandbag training as they are generally lighter than the regular
Rogue sandbags and easier to handle. If you want to save yourself the hassle of bags and dirt the
Rubber atlas stones or
MK d balls can be an alternative based on your training preferences.