Rogue machined Olympic plates vs Bumper plates

This is a comparison between the Rogue machined plates and the bumper plates including pros, cons and alternatives. Follow the links for more details

Which plates to get from Rogue?

This video discusses which plates you might want to buy for your home gym from Rogue Fitness. Good options are their bumper plates or simple cast iron plates if you want to save money. I personally own the Black training plates from rogue and like them a lot.

Overview and review of the Rogue Bumper plates

The Rogue bumper plates will set you back about $565 dollars or $3.76 dollars per kg. These plates are especially good to use for all purposes in commercial gyms. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

What else to consider from Rogue

Overview of the Rogue Bumper plates

The HG Bumper plates are the workhorse in the plate portfolio of Rogue. If you want cheap plates with a three-year warranty which do the job, this is your place. These plates will last, can be abused in any kind of way and will perform. The disadvantages of these plates are that they are harder to handle than 6 shooters and do are as plain as they come. They score 88 points on the durometer scale and have therefore slightly more bounce than the high range options from Rogue. The only color option for these plates is black.

Weight / Diameter / Thickness / Price per pair

25kg / 450mm / 3.5'' / $162.50

20kg / 450mm / 3.25'' / $130

15kg /450mm / 2.625'' / $97.50

10kg / 450mm / 1.75'' / $63

5kg / 450mm / 1'' / $52.50

Available sets

90kg, 2x 10-15-20 kg $370

110kg, 2x 10-20-25 $437.50

120kg, 2x 15-20-25kg $460

140kg, 2x 10-15-20-25kg $525

150kg, 2x 5-10-15-20-25kg $565

This is the no-nonsense choice if you are starting out and just want weight.

Pros of the Rogue bumper plates

These plates will not oxidate and can be used outside. If they reak your heart won't sink and you just replace them. They will be forgiving when dropped on feet or on the skin. Hurting your fingers is less likely than with other plates. You can drop them from overhead. Take your pic.

Cons of the Rogue bumper plates

These plates look dull and you can not see what you have exactly loaded. You also will not fit as much weight on the bar than with higher price ranged options from Rogue. It is also more likely with these plates, tat th weight varies more considerably compared to what is stated on the plate.

Alternatives to the Rogue bumper plates

Alternatives to the bumper plates are:

The 6 Shooter Urethane plates are another workhorse option with a different design. The six holes make it easier for athletes to handle the weight. These plates can also be used for workouts without a barbell, which is hard to do with bumper plates.

Olympic weights are the ultimate plate for getting as much weight as possible on your bar at minimum cost. These metal plates are not fancy, but weigh a lot while not taking up a lot of space on the bar. If your gym should make clanging and banging noises, this is the plate to get.

Competition plates are the Nascar version of bumper plates. These plates are color coded so you can easily see how much weight is on the barbell. They also have a steel core which makes them behave better when you change direction for the Olympic lifts.

Overview and review of the Rogue Machined Olympic plates

The Rogue machined olympic plates will set you back about $582 dollars or $5.24 dollars per kg. These plates are especially good to use for home gyms who want some extra precision. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

Overview of the Rogue Machined Olympic plates

These plates are Rogue take on the standard metal plate. They have come up with a great design which combines grey hammertone with black writing. Many lifters love the sound of multiple metal plates clanging together when they post a new pr. These plates are made to precision with a 2 to 3% tolerance which sets them apart from the rest of the industry. These are the type of plates which a no-nonsense dungeon gym will hold. You get quite a lot of weight for your dollar with these ones.

Weight / Diameter / Thickness / Price per pair

45LB / 448mm / 1.50'' / $160

35LB/ 360mm / 1.50'' / $128

25LB / 300mm / 1.50'' / $ 105

10LB / 228mm / 1.22'' / $48.50

5LB / 195mm / 0.83'' / $32

2.5LB / 162mm / 0.63'' / $23

Available sets

245LB one pair each size $582

Pros of the Rogue Machined Olympic plates

The biggest pros are the price and machine precision. Compared to the calibrated steel plates and high-end bumpers you get the same amount of weight for roughly half the price. Metal also feels different when you move it around. It makes more noise and just feels rawer. You will also be able to fit more weight onto your barbell.

Cons of the Rogue Machined Olympic plates

These plates have no color coding and you can not always be sure what you put on the bar. This makes it more likely to misload a lift. If you do not have a platform these plates are also a lot more likely to eat into your floor on deadlifts than bumpers. They will also not sustain constant dropping of the weight from overhead. Especially your barbell will suffer and deform quickly if you use them for Olympic lifts. In addition, they will also not age well in damp places as they will oxidate.

Alternatives to the Rogue Machined Olympic plates

Alternatives to the Rogue Machined plates are:

If you still want that metal feel, can tolerate a bit more variance on the finish and prefer black, the Rogue Olympic plates might be for you. They will also come in at an even lower price point.

Bumper plates are the alternative for the home gym warrior who wants to protect their floor and lift overhead. You will fit less weight on the barbell, but you can train without a platform without wrecking the floor.

The calibrated steel plates come with color coding and are IPF approved. If you want to prepare for your next powerlifting meet and train like the pros, this is the option for you.