Rogue Ohio Bar Fraser Edition vs Camber bar

This is a comparison of the Rogue Fraser bar and the Camber bar including pros, cons, and alternatives. Follow the links for more details

Overview and review of the Rogue Camber bar

This overview of the camber bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.

Price 295$

Overview of the Rogue Camber bar

The camber bar is another variation of the specialty bars of Rogue. It is very similar to the safety bar with a few differences. The first is that the hands can be placed lower on the frame. This helps even more with athletes suffering from a shoulder injury. The other difference is that the weight swings more during the movement. This helps with bigger core activation. While the safety bar lets you squat more weight deeper the camber bar actively works on balance.

The camber bar comes in at a weight of 85lb. The shafts fit regular clips and plates. The camber bar comes fully welded. Pay special attention to quality when you buy specialty bars. The production process is usually less mechanized than for barbells. You need a good welding job to be safe. Yes, you can get these bars a lot cheaper from craigslist. However, you might end up with a terrible welding job.

Pros of the Camber bar

The camber bar is unusual and will challenge your athletes. Not a lot of people have ever seen, nevermind used a camber bar in the real world. Combining the camber bar and safety bar is especially useful for strongmen who have to get used to moving weights at different angles and positions. If you want to use this as a cheaper replacement for a Yoke carry be cautious You can not put this bar down in the middle of the walk.

Cons of the Camber bar

This bar already weighs 85lb unloaded. It is also very cumbersome and awkward to store. This is a tool for big gyms with lots of floor space. If you are already constrained for space this is not the bar to get. It is also more challenging than the safety bar. If you are a beginner deciding between a safety and camber bar, go for the safety bar.

Conclusion

The rogue camber bar is a good tool especially for strongman training.Alternatives can be the Rogue safety bar or a Rhino hip belt squat to take tension off the shoulders and wrists.

Learn more about the specs of the Rogue Camber bar and purchase on the Rogue website

Overview and review Rogue Ohio Bar Fraser Edition

This overview of the Fraser bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.

Price 375$

Overview of the Fraser bar

This barbell is inspired by back to back Crossfit games champion Mat Fraser. After performing a long time in the shadow of the all-time greatest Crossfit athlete Rich Froning he finally managed to make it to the pinnacle of the sport after Froning retired from the individual competitions. He won the title in 2016 and 2017. This long wrestle to the top is ingrained in this bar with Mat Fraser's slogan "Hard work pays off.

The Fraser bar comes in at 20kg and a diameter of 28.5mm. The shaft and sleeves are Cerakote coated. The colour scheme is red and black. The Fraser bar withstands 190K PSI of tensile strength and has a loadable sleeve length of 16.40. The sleeves rotate via bushing. As the Fraser bar is based on the Ohio bar it is designed as an all-purpose bar with a good whip.

This is my personal favourite design from Rogue to date. I am harbouring between the Fraser bar and Chan bar as I prefer the design of this bar, but also know that the Chan bar as better value for money in terms of the material it is made of. I ultimately think I will end up buying the Chan bar as I already live and breathe the motto hard work pays off.

This Fraser bar is a great addition to any home gym. The inspirational slogan also makes it a more viable option to be bought in bulk than other designs from Rogue. It still makes about a 100$ USD a bar difference to the Ohio bar. If you do not like this design you might also want to consider the Froning bar.

Pros of the Fraser bar

The Fraser bar represents the concept of the underdog who overcomes adversity to rise to the challenge. When this inspires you, this is the bar to get. You will get a solid barbell which makes use of the most modern production techniques Rogue has to offer. If you like the red and black colours, even better. This is a well designed, reliable piece of equipment that will make you proud.

Cons of the Fraser bar

If you are a big fan of Rich Froning you might want to invest your money in his bar instead. As with the other updated versions of the Ohio Bar the sleeves only come with Cerakote coating. This leaves this bar more exposed wear and tear from metal to metal contact. Try to use bumper plates instead of metal plates to remedy this.

Conclusion

The Rogue Ohio bar Fraser Edition comes from a long line of solid barbells. The slogan "Hard work pays off" is priceless and if you look into the story of Matt Fraser you will agree that this is the barbell with the best story. If you are an underdog underground weekend warrior who is lying in wait to make it big, this is your barbell.

Learn more about the specs of the Rogue Fraser barbell and purchase on the Rogue website