Rogue Ohio Bar Fraser Edition vs Castro bar
This is a comparison of the Rogue Fraser bar and the Castro bar including pros, cons, and alternatives. Follow the links for more details
Overview and review of the Rogue Castro bar [Article, Video]
This is an overview of the Rogue Castro bar which is made of bare steel and therefore very cost efficient. This article was originally oublished under "Which Rogue barbell to buy". Follow the links to learn more.
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The Castro bar is a bare steel bar which comes closest to what you find in most commercial gyms. This is the lowest price tag you can get from Rogue for a full barbell. This makes it a good fit for anyone on a budget who has to buy a lot of barbells or expects them to be stored outside/transported often. For those scenarios, it is a waste of money to get anything that it pretty or elaborate in function.
The Castro bar weighs 20kg and comes in at 28.5mm diameter. It can take up to 190K PSI tensile strength with a good whip. The knurling is standard and the sleeves are attached via bushing. The loadable sleeve length is 16.50. Based on this it is the lowest priced multi-purpose bar available from rogue. Other bars are either special use or designed for children.
The Castro bar is the option to go for if you want to go spend as little as possible while still maximising the training options. If your gym/facility can also live with the fact, that these bars might look quite beaten up pretty fast, even better.
Pros of the Castro bar
The ultimate reason for the Castro bar are the costs. You still get a Rogue bar which is made in the United States at relatively low prices. The bar still goes through the same basic quality checks and holds a warranty. There are other vendors out there who might send you a bar with a lower price tag. Think twice whether you will get the same customer service, warranty and quality checks which only slightly retails over the cost of the raw materials, never mind the labour.
Cons of the Castro bar
A big con of the Castro bar is the bare steel. This finish is likely to show corrosion and use. This means you will need to take more care of it and maintain it more often. If you already have the labour and the necessary equipment to clean bare steel, you might even turn this into a plus. If you want to drill discipline into a bunch of new recruits you might get in a barbell cleaning session once a month on top of the other equipment maintenance you do.
Overview and review Rogue Ohio Bar Fraser Edition
This overview of the Fraser bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Overview of the Fraser bar
Pros of the Fraser bar
Cons of the Fraser bar
The Rogue Ohio bar Fraser Edition comes from a long line of solid barbells. The slogan "Hard work pays off" is priceless and if you look into the story of Matt Fraser you will agree that this is the barbell with the best story. If you are an underdog underground weekend warrior who is lying in wait to make it big, this is your barbell.