Rogue Ohio Bar Fraser Edition vs Froning bar
This is a comparison of the Rogue Fraser bar and the Froning bar including pros, cons, and alternatives. Follow the links for more details

Overview and review Rogue Ohio Bar Froning Edition
This overview of the Froning bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price 375$
Overview of Rogue Ohio bar Froning edition
The
Rogue Ohio bar Froning edition pays tribute to all-time Crossfit legend Rich Froning.
Rich Froning managed to claim the title of "Fittest man on earth" four times. This makes him the most successful CrossFit athlete to date. The
Froning bar carries his logo. The logo is silver while the rest of
bar has been kept black.
Rogue uses its Cerakote finish combined with the base of the
Ohio bar to create another design dedicated to a
Rogue athlete.
The
Froning bar comes at 20kg and a diameter of 28.5mm. The sleeves are connected via bushing to the shaft. It can withstand 190K PSI Tensile strength with a good whip. The knurling is standard. This multi-purpose
bar has a loadable sleeve length of 16.40.
The Froning bar is a great option if you like the
colour back and want to connect to one of your
favourite CrossFit athletes. Other options you might want to consider are the
Fraser bar and
Matt Chan bar which is also multi-purpose bars with
Rogue athlete branding. This is a great
bar for any fitness enthusiast who wants to combine or contrast black with other
colours in their home gym.
Pros of the Froning bar
The
Froning bar is a single
colour bar in black which makes it less popping than the other athlete designs from
Rogue. If you like simple designs which do not make bold statements this is a good
bar to get. The
Ohio bar builds the base and delivers a solid base for multi-purpose barbell training. Connecting to the legend Rich Froning might also give your athletes a psychological boost while training. The low key design also makes it a more feasible option for gym outfits.
Cons of the Froning bar
As with the other Ohio bars with
cerakote finish make sure that it is mainly used with bumper plates instead of steel plates. Otherwise, wait until these bars become available with chrome sleeves. It should only be a matter of time until
Rogue makes this available. A black shaft can be more prone to show scratches of the underlying material. If you go heavy duty and don't care for the design you might want to go for the
Ohio bar,
Castro bar or
Operator bar instead.
Conclusion
The Rogue Froning bar will set your mind to the greatest of all times in the realm of CrossFit. If you are building a new CrossFit box with class get a set of the Rogue name branded barbells. Your customers will notice that extra bit of attention to detail.
Overview and review Rogue Ohio Bar Fraser Edition
This overview of the Fraser bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price 375$
Overview of the Fraser bar
This is my personal
favourite design from
Rogue to date. I am
harbouring between the
Fraser bar and Chan
bar as I prefer the design of this
bar, but also know that the Chan
bar as better value for money in terms of the material it is made of. I ultimately think I will end up buying the Chan
bar as I already live and breathe the motto hard work pays off.
Pros of the Fraser bar
The
Fraser bar represents the concept of the underdog who overcomes adversity to rise to the challenge. When this inspires you, this is the
bar to get. You will get a solid barbell which makes use of the most modern production techniques
Rogue has to offer. If you like the red and black
colours, even better. This is a well designed, reliable piece of equipment that will make you proud.
Cons of the Fraser bar
If you are a big fan of
Rich Froning you might want to invest your money in his
bar instead. As with the other updated versions of the
Ohio Bar the sleeves only come with Cerakote coating. This leaves this
bar more exposed wear and tear from metal to metal contact. Try to use
bumper plates instead of
metal plates to remedy this.
Conclusion
The Rogue Ohio bar Fraser Edition comes from a long line of solid barbells. The slogan "Hard work pays off" is priceless and if you look into the story of Matt Fraser you will agree that this is the barbell with the best story. If you are an underdog underground weekend warrior who is lying in wait to make it big, this is your barbell.