Rogue Ohio Bar Fraser Edition vs Ohio bar

This is a comparison of the Rogue Fraser bar and the Ohio bar including pros, cons, and alternatives. Follow the links for more details

Overview and review of the Rogue Ohio bar

This is an overview and review of the workhorse model from Rogue, the Rogue Ohio barbell. This article was originally published in "Which Rogue barbell to buy". Follow the links for more details.

Price 285$/295$

Overview

The Rogue Ohio bar is the flagship barbell of Rogue. This is the workhorse of the portfolio and a best seller. You can make anyone happy from powerlifters to weightlifters to Crossfitters. This bar has been bought by Crossfit gyms and home gym owners all over the world. It is the perfect balance between price and versatile use. If you want a bar and don't want to think or even write a long article like I did, just grab this one.

The Rogue Ohio bar was one of the earliest lineups sold by Rogue. It builds the base of most bars which you can read about in this article. This means that Rogue really knows how to build this bar. Years of experience and experiment have gone into the production process of this bar and they managed to build a very successful business on top of it.

The Rogue Ohio bar weighs 20kg and comes in at a diameter of 28.5mm. The basic model comes in two variations, Zinc and Black Oxide. It withstands 190K PSI Tensile strength with a loadable sleeve length of 16.40. The sleeves are attached with bushing to the shaft and you will feel a standard knurl when you lift.

The basic model still goes strong and if you want to go in bulk for an all-purpose gym, this is the option to go for. If you are more powerlifting orientated look out for the Rogue Ohio power bar. If you have more of a weightlifting focus check out the training bar at a similar price.

Pros of the Rogue Ohio bar

The Rogue Ohio bar strikes the perfect balance between budget, functionality and design. It has developed to the middle of the range product that every use case can rely on. You can purchase this bar without wrecking your head. Even if your training focus changes in the future, you can still make use of the Ohio bar without having to buy a new one. Some of them or six years in action and still going strong.

Cons of the Rogue Ohio bar

Middle of the road means that the Ohio bar is not great at anything specifically. It is neither IPF nor IWF approved. It is not made of the best material available and has no bearing. That doesn't make it a bad bar, just not the greatest you could possibly get for a specific use case. In most scenarios, this won't matter anyway.

Overview and review Rogue Ohio Bar Fraser Edition

This overview of the Fraser bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.

Price 375$

Overview of the Fraser bar

This barbell is inspired by back to back Crossfit games champion Mat Fraser. After performing a long time in the shadow of the all-time greatest Crossfit athlete Rich Froning he finally managed to make it to the pinnacle of the sport after Froning retired from the individual competitions. He won the title in 2016 and 2017. This long wrestle to the top is ingrained in this bar with Mat Fraser's slogan "Hard work pays off.

The Fraser bar comes in at 20kg and a diameter of 28.5mm. The shaft and sleeves are Cerakote coated. The colour scheme is red and black. The Fraser bar withstands 190K PSI of tensile strength and has a loadable sleeve length of 16.40. The sleeves rotate via bushing. As the Fraser bar is based on the Ohio bar it is designed as an all-purpose bar with a good whip.

This is my personal favourite design from Rogue to date. I am harbouring between the Fraser bar and Chan bar as I prefer the design of this bar, but also know that the Chan bar as better value for money in terms of the material it is made of. I ultimately think I will end up buying the Chan bar as I already live and breathe the motto hard work pays off.

This Fraser bar is a great addition to any home gym. The inspirational slogan also makes it a more viable option to be bought in bulk than other designs from Rogue. It still makes about a 100$ USD a bar difference to the Ohio bar. If you do not like this design you might also want to consider the Froning bar.

Pros of the Fraser bar

The Fraser bar represents the concept of the underdog who overcomes adversity to rise to the challenge. When this inspires you, this is the bar to get. You will get a solid barbell which makes use of the most modern production techniques Rogue has to offer. If you like the red and black colours, even better. This is a well designed, reliable piece of equipment that will make you proud.

Cons of the Fraser bar

If you are a big fan of Rich Froning you might want to invest your money in his bar instead. As with the other updated versions of the Ohio Bar the sleeves only come with Cerakote coating. This leaves this bar more exposed wear and tear from metal to metal contact. Try to use bumper plates instead of metal plates to remedy this.

Conclusion

The Rogue Ohio bar Fraser Edition comes from a long line of solid barbells. The slogan "Hard work pays off" is priceless and if you look into the story of Matt Fraser you will agree that this is the barbell with the best story. If you are an underdog underground weekend warrior who is lying in wait to make it big, this is your barbell.

Learn more about the specs of the Rogue Fraser barbell and purchase on the Rogue website