Rogue P-6V pull up system vs P-4 pull up system

This is a comparison of the Rogue P-6V and the Rogue P-4 that looks at the pros, cons, and alternatives for this product. Follow the links for additional detail.

Overview and review of the Rogue R-4 pull up system

This is an overview of the Rogue P-4 pull up sytsem that looks at the pros, cons, and alternatives for this product. Follow the links for additional detail.

Overview of the Rogue P4 pull up system

Price $145 to $420

The Rogue P-4 pull up system provides you with a lot of space to perform kipping pull-ups or muscle-ups with a lot of clearing to the wall or ceiling. This System can be either installed directly on the wall or hang from the ceiling. The extra steel beam gives you extra support when you throw your full weight at the construction. On top of this, you can use multiple P4 brackets to daisy chain together the entire length of the wall for pull stations. A great option to fill a wall that is currently not being used for many exercises. The specifics of the P4 system are:

1x2" 11-Gauge Steel
Depth: 30" from wall/ceiling
Width: Can be set on 16" Stud Centers or custom width up to 48" between brackets
Total Length: You can add brackets for miles by putting brackets in a row. 1"/1.25" Pipe can be purchased from local tube supplier in 24' lengths.
Orientation: This unit can be setup vertically or horizontally, our unique support arm will keep this rig sturdy!
Mounting Hardware NOT included.

If you know your way with a drill and in a home depot, the P4 system leaves you with a lot of options without having to do too much welding and customizing yourself.

Pros of the P-4 Pull-up system

The Pros of the Rogue P-4 pull up system are:

Big clearance to wall or ceiling
Versatile
Extra beam for stability

The P-4 is the right choice when you want to separate your pull-ups from your rack. Especially for circuit training and kipping pull-ups this is a better setup than doing your pull-ups directly on the rack where you also store your plates, have a barbell racked and a bench in the way. The brackets come separately and therefore leave you with flexible setup options depending on where you want to mount them in your gym. The extra metal beam gives this pull up bar support, even if you throw a lot at it.

The cons of the P-4 Pull up system

Cons of the Rogue P-4 pull up system are:

Some DIY required
Only one grip variation
Maybe too clunky for some for mounting on the ceiling

To mount this pull up system correctly to the wall you will need some DIY skills. You will not a drill that con anchor the system into the wall, need to make it level, and maybe go to the local home depot to get the right bar that fits your setup. If you are a handyman and do jobs around the house all the time, this is no big deal. If you are like me and do not even own a toolbox, you might want to stay away from this one. Compared to the crown pull up bar you will only have a straight bar and Compared to the P-6v you might find the steel rod to be in the way, especially when mounting the P-4 on the ceiling.

Alternatives to the Rogue P-4 pull up system

Alternatives to the P-4 pull-up system:

The jammer pull up bar is probably the easiest Rogue pull-up bar to install without buying a rack. It comes with a backplate included and can be installed above a door by drilling some holes in the ground. This leaves little opportunity to measure wring or not getting the brackets level. If you are not great at DIY and want a pull-up bar in your home, the jammer bar is the better choice.

The P-3 is the same design as the P-4 with a little less clearance to the wall or ceiling when it is setup. If you are a smaller athlete or do not have enough space to justify a P-4, you can go with the P-3 instead. Check the measurements form Rogue and also do some sketches in the room, before deciding between the P3 and P3 if space is an issue.

The P-6v is, in my opinion, the better pull up bracket to install on the ceiling. How the steel is welded leaves less wear and tear in a ceiling set up for this pull-up system than for the P-4. Both will work, but the P-6v will give a smoother ride when hanging from the ceiling.

Conclusion for the P-4 pull-up system

If you are a taller athlete or train a group of taller athletes and want to daisy chain multiple pull-up stations together, this is the choice for you. If you do not have the clearance or deal with smaller athletes you can also go for the P-3.If you have little to no DIY skills, but still want to get a Pull-up bar installed in your house, then the Jammer Pull-up bar is the least painful choice to install without breaking the bank.

Overview and review of the Rogue P-6V pull up system

This is an overview of the Rogue P-6V Pull up system that looks at the pros, cons and alternatives for this product. Follow the links for additional detail.

Overview of the Rogue P-6v Garage pull up system

Price: €155 / $125

The Rogue P-6v pull up System is a good option if you want to build a pull-up system on a wall or hanging from the ceiling. It is especially interesting if you are good with your hands to install them yourself. If installed correctly and with a bit of elbow grease you have a good pull-up bar that you can also do muscle ups with, without having to invest the money into a full rack system. Be careful when you place your order and try some sketches and do the measurements on your walls before purchasing. This will as ve time and frustration as this system needs some handiwork. The full specifications are:

Made in the USA
1x2" 11-Gauge Steel
Pull-Up Bar Depth: 30” from mount
Width: Can be set on 16” stud centers or customized up to 48” between brackets
Length: Put brackets in a row for limitless options. A long 1” steel tube or 1.25” OD pipe from a tube supplier or hardware store can be run through a daisy-chained line of P-6 brackets.
Orientation: Vertical or Horizontal
Hardware not included

This is the right choice if you know your way around a drill and some measuring type and want to do muscle-ups in a tight space.

Pros of the P-6v pull up system

The pros of the P-6v pull-up system are:

Versatile mounting options
Clearance to the wall
Low price

The bracket and pipe system of the P-6v allows you to configure your pull up bars in multiple lengths, hanging from the wall or ceiling. This can turn an entire wall in your professional gym into a long pull up station without buying a rig or daisy-chained racks. This makes it quite cost- and space-efficient if you lack the space for pull-ups in your professional gym. Home gyms can take advantage of the fact, that this setup creates a good bit of clearance to the wall you drill it into. This makes injuries less likely and muscle-ups possible.

The cons of the P-6v pull-up system

The cons of the P-6v pull-up system are:

Needs to be drilled into the wall
Needs some creativity and precision to install
Ordering process might not be straight forward

As with all modular kits from vendors, the Rogue P-6v comes with the same problems. This is the right kit for someone who knows how to do a DIY job, make the measurements, and likes installing the pull-up system themself to the walls. If you are not able to do these works, factor in the labor costs you need to get these on the wall.

Alternatives to the P-6v pull-up system

The alternatives to the P-6v pull-up system are:

If you are in the market to equip an entire gym wall you can also go all out and turn it into a rig. With a rig, you will get the pull-up stations, plus additional squat and bench press stations. The Rogue Rigs can be gotten as Monster lite or Monster rigs which has an impact on have thick the steel gauges are. Different colors are also available. If you have the budget and lack rack space, as well as pull up space, this is the way to go. The downside is that a rig comes in at a considerably higher cost.

Another option to consider is to equip your rack with a pull-up bar. The Monster lite and Monster racks from Rogue come with different pullup bar options. You can choose from a curl and socket bar, while the socket bars come in various colors. The rack and pull up bar combo is great when you mainly intend on doing straight pull-ups with no kipping or muscle-ups. Then you can save some space for roughly the same money. If you want to do kipping pull-ups or muscle-ups, a free-standing pull-up bar which has been drilled to the wall is usually better. My experience is that anything that hangs on a rack has the tendency to fall off when you do a proper kipping session unless you secure it with spring collars.

The P4 pull up system is an alternative to the P-6v. While the P4 is intended to be installed on walls and not on ceilings, it has one more steel rod to secure the pull-up bar. This means more stability, especially if you throw a lot at it.

Conclusion for the P-6v pull up bar

If you want to install a chain of pull up stations hanging from the ceiling, this is probably one of the best bets from Rogue. Compared to the Jammer bar, the installation is a little more complex. You need to know your way around a home depot store and a drill to make this setup work. Otherwise, stay away from it and go with one of the "out of the box" options from Rogue.