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Rogue Strongman sandbag vs Hybrid stone mold

Written by Pascal Landshoeft | Sep 17, 2020 4:00:00 PM

Rogue Strongman sandbag vs Hybrid stone mold

This is a comparison between the Rogue strongman sandbag and the hybrid stone mold including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.

Overview and review of the Hybrid stone mold

This is an overview of the Hybrid stone mold including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.

 
 

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Overview of the stone mold 

Price: $75 - $650
 
The hybrid stone mold was a solution to a problem in the strongman community. How do you save on transport cost? You just make the stones in your home or at your competition place. The hybrid molds are made from plastic and are be screwed together. They range from 35LB to 300lb and start at $75. The specifications for the molds are: 
 
  • Made in the USA
  • Designed by Rob Orlando of Hybrid Athletics
  • Durable plastic construction, lightweight and portable
  • Build multiple stones off of the same mold
  • Available individually or in sets
  • 13 different size options (10” to 19” diameter, resulting in a stone weight of 35 LB to 300 LB)
  • Will require concrete mix (not included)
  • Atlas Stones will include “H” Hybrid logo
A great way to make your stones at home and get into strongman training. 
 

Pros of the stone mold 

 
The pros of the stone molds are:
 
  • Easy to make 
  • Portable 
  • Multiple stones from one mold 
 
This is a good way of making your atlas stones from cement as long as you know how to mix it. The molds can be easily transported to wherever you want to have a strongman competition or where you want to train yourself. 
 

Cons of the stone mold 

 
The cons of the hybrid stone mold are: 
 
  • Need to know how to make cement 
  • Not see-through 
  • Takes time 
 
The process of making cement can be messy, especially when you are not used to it. It will take some practice and the cement bags to get your stone ready. As the hybrid molds are a bit see-through you will also not see how full the mold is, so the risk of spillage is a bit higher. Once done you will have to wait for the cement to set. So this is is not plug and play and needs some planning for your training or the necessary storage to keep the stones around once they are made. 
 

Alternatives to the hybrid stone mold 

 
Alternatives to the hybrid stone mold are:
 
 
The slater stone molds are also plastic molds to make your atlas stones. They are a little cheaper than the Hybrid molds and are see-through. This way you can see how the mix is settling in the mold for better results. While the slater molds are lighter and easier to handle, they bring less pressure onto the cement itself. If you want smoother results that take a little more craftsmanship the hybrid molds are the better choice. 
 
The MK d balls are the heavy slam balls from. They go up to a maximum of 150lb. As atlas stones are not great for slams these might be the better option. The only negative is that they are quite pricey is you only get one whereas a mold makes multiple stones. 
 
The strongman sandbags are a great compromise between an Atlas stone and a slam or medicine ball. They are available from 100lb to 400lb when filled with play sand. These are ideal if you want to lift heavy and be ready on the same day while still being able to transport the bags easily when they are empty. 
 

Conclusion for the hybrid stone mold 

 
The hybrid stone mold is the original idea to make it easier to create atlas stones at home. The funnel and design make it easy to create compact stones if you know how to mix cement. The only downside is that you can not see what is going on I side the mold as they are black. 

Overview and review of the Rogue Strongman sandbag

This is an overview of the Rogue Strongman sandbag including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.

 

Overview of the strongman sandbag

Price: $85-$155 
 
The strongman sandbag from Rogue is at the core of their portfolio of bags. They are available from 100lb to 400lb sizes when filled with play sand. The filling mechanics covered up by a Velcro flap and closed by a zipper work. It is a thorough sandbag than simulates an atlas stone in the best possible way without being a stone. You can also get these bags in different colors. The full specifications are: 
 
  • Made in the USA
  • 1000D MIL Spec US Cordura construction
  • Filler Capacity (6 Sizes): 100LB, 150LB, 200LB, 250LB, 300LB, 400LB
  • Built-In Filler Bag
  • Zipper and Hook-and-Loop Closure
  • (Filler Material Not Included)
  • Color: Black with White Rogue logo on flap
  • Recommended use on rubber or nonabrasive surface
This is a great addition to any home or professional gym for conditioning and strength training.
 

Pros of the strongman sandbag

 
The pros of the strongman sandbag are: 
 
  • Easy to fill and empty 
  • Sturdy built 
  • Heavy load 
 
The mechanics of this bag are well thought through. It is easy to fill and empty them as long as you have the material to fill them with. They are also built from military-grade fabric which makes them last. With the strongman sandbag from Rogue, you can also go up to very heavy loads to simulate strongman training. 
 

Cons of the strongman sandbag

 
The cons of the strongman sandbag are: 
 
  • Cumbersome to change weight 
  • Price 
  • Not great for slams 
 
If you want to change the load intra-workout quick, then the rogue strongman sandbag is not for you. Adding or removing material can not be done fast. It is great for transporting and storage, but not for changing weight in a workout. If you are after smaller weights to slam then some slam balls might be better and cheaper to get. 
 

Alternatives to the strongman sandbag 

 
Alternatives to the strongman sandbag are: 
 
 
The MK d balls are heavy slam balls that go up to 150lb. The trick with these is that they stay the same size even though they get heavier. They can also be used as slam balls. While the heavier ones are expensive, two of the smaller ones might be a better option for variety and slams than one strongman sandbag. 
 
The rubber atlas stones are Rogue’s adaptation of the classic to commercial and home gym scenarios. They are made of an iron core surrounded by rubber. They come in 50lb to 200lb. With the rubber design, the injury risk and damage to the floor when using them is a lot lower. 
 
The cyclone sandbags are a great alternative for beginners. They are easier to move because if their shape and range from 100lb to 250lb when filled with sand. The only downside is that they are not great for ground to shoulder lifts because of their shape. 
 

Conclusion for the strongman sandbag

 
The rogue strongman sandbag is probably the most versatile in the Rogue line up. It is also the only one you can get in different colors. Good buy when you are starting with strongman training. 
 
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